| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 259.0 grams | Max calories at 2 servings. | |
| Protein | 49.99 g | 89.27% | 258% |
| Total lipid (fat) | 41.47 g | 138.23% | 400% |
| Carbohydrate, by difference | 28.59 g | 9.53% | 28% |
| Energy (Calories) | 691.53 kcal | 34.58% | 100% |
| Calcium, Ca | 64.75 mg | 6.48% | 19% |
| Iron, Fe | 8.31 mg | 103.88% | 300% |
| Magnesium, Mg | 54.39 mg | 13.6% | 39% |
| Phosphorus, P | 393.68 mg | 56.24% | 163% |
| Potassium, K | 784.77 mg | 16.7% | 48% |
| Sodium, Na | 712.25 mg | 47.48% | 137% |
| Zinc, Zn | 10.75 mg | 97.73% | 283% |
| Manganese, Mn | 0.23 mg | 10% | 29% |
| Selenium, Se | 55.69 mcg | 101.25% | 293% |
| Vitamin A, IU | 157.99 IU | 5.27% | 15% |
| Vitamin C, total ascorbic acid | 1.30 mg | 1.44% | 4% |
| Thiamin | 0.31 mg | 25.83% | 75% |
| Riboflavin | 0.54 mg | 41.54% | 120% |
| Niacin | 10.96 mg | 68.5% | 198% |
| Pantothenic acid | 0.67 mg | 13.4% | 39% |
| Vitamin B-6 | 0.62 mg | 47.69% | 138% |
| Folate, total | 75.11 mcg | 18.78% | 54% |
| Vitamin B-12 | 4.92 mcg | 205% | 593% |
| Ash | 3.32 g | ||
| Water | 135.64 g | ||
| Energy | 2893.03 kJ | ||
| Copper, Cu | 0.20 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 7.77 mcg_RAE | ||
| Folic acid | 44.03 mcg | ||
| Folate, food | 31.08 mcg | ||
| Folate, DFE | 106.19 mcg_DFE | ||
| Tryptophan | 0.61 g | ||
| Threonine | 2.02 g | ||
| Isoleucine | 2.13 g | ||
| Leucine | 3.94 g | ||
| Lysine | 3.84 g | ||
| Methionine | 1.12 g | ||
| Cystine | 0.52 g | ||
| Phenylalanine | 1.96 g | ||
| Tyrosine | 1.52 g | ||
| Valine | 2.43 g | ||
| Arginine | 3.22 g | ||
| Histidine | 1.52 g | ||
| Alanine | 3.09 g | ||
| Aspartic acid | 4.33 g | ||
| Glutamic acid | 8.76 g | ||
| Glycine | 3.50 g | ||
| Proline | 2.87 g | ||
| Serine | 2.01 g | ||
| Cholesterol | 142.45 mg | ||
| Fatty acids, total saturated | 15.92 g | ||
| Fatty acids, total monounsaturated | 18.23 g | ||
| Fatty acids, total polyunsaturated | 2.74 g | ||