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Nutritional Information for Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise

1.000 sandwich

NutrientValueDaily RecommendationPotential
Size1.000 sandwich 271.0 grams Max calories at 2 servings.
Protein41.68 g 74.43% 214%
Total lipid (fat)31.87 g 106.23% 305%
Carbohydrate, by difference61.27 g 20.42% 59%
Energy (Calories)696.47 kcal 34.82% 100%
Fiber, total dietary3.25 g 8.55% 25%
Calcium, Ca249.32 mg 24.93% 72%
Iron, Fe3.58 mg 44.75% 129%
Magnesium, Mg84.01 mg 21% 60%
Phosphorus, P607.04 mg 86.72% 249%
Potassium, K693.76 mg 14.76% 42%
Sodium, Na1639.55 mg 109.3% 314%
Zinc, Zn3.17 mg 28.82% 83%
Selenium, Se39.57 mcg 71.95% 207%
Vitamin A, IU929.53 IU 30.98% 89%
Vitamin E (alpha-tocopherol)1.36 mg 9.07% 26%
Vitamin D (D2 + D3)0.54 mcg 10.8% 31%
Vitamin C, total ascorbic acid10.30 mg 11.44% 33%
Thiamin0.48 mg 40% 115%
Riboflavin0.46 mg 35.38% 102%
Niacin12.87 mg 80.44% 231%
Pantothenic acid2.47 mg 49.4% 142%
Vitamin B-60.76 mg 58.46% 168%
Folate, total81.30 mcg 20.33% 58%
Vitamin B-121.25 mcg 52.08% 150%
Choline, total44.99 mg 8.18% 23%
Vitamin K (phylloquinone)22.76 mcg 18.97% 54%
Omega 67.82 g 50.29% 144%
Omega 30.78 g 35.14% 101%
Ash6.04 g
Alcohol, ethyl0.00 g
Water130.13 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy2918.67 kJ
Sugars, total13.52 g
Copper, Cu0.26 mg
Retinol46.07 mcg
Vitamin A, RAE86.72 mcg_RAE
Carotene, beta449.86 mcg
Carotene, alpha24.39 mcg
Vitamin D18.97 IU
Cryptoxanthin, beta0.00 mcg
Lycopene642.27 mcg
Lutein + zeaxanthin195.12 mcg
Folic acid16.26 mcg
Folate, food62.33 mcg
Folate, DFE92.14 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol102.98 mg
Fatty acids, total saturated9.14 g
Fatty acids, total monounsaturated12.20 g
Fatty acids, total polyunsaturated8.69 g