| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 chimichanga 190.0 grams | Max calories at 4 servings. | |
| Protein | 18.11 g | 32.34% | 153% |
| Total lipid (fat) | 19.13 g | 63.77% | 301% |
| Carbohydrate, by difference | 45.77 g | 15.26% | 72% |
| Energy (Calories) | 423.70 kcal | 21.19% | 100% |
| Calcium, Ca | 70.30 mg | 7.03% | 33% |
| Iron, Fe | 4.18 mg | 52.25% | 247% |
| Magnesium, Mg | 64.60 mg | 16.15% | 76% |
| Phosphorus, P | 112.10 mg | 16.01% | 76% |
| Potassium, K | 613.70 mg | 13.06% | 62% |
| Sodium, Na | 1168.50 mg | 77.9% | 368% |
| Zinc, Zn | 3.02 mg | 27.45% | 130% |
| Manganese, Mn | 0.62 mg | 26.96% | 127% |
| Selenium, Se | 24.32 mcg | 44.22% | 209% |
| Vitamin A, IU | 262.20 IU | 8.74% | 41% |
| Vitamin C, total ascorbic acid | 0.38 mg | 0.42% | 2% |
| Thiamin | 0.29 mg | 24.17% | 114% |
| Riboflavin | 0.67 mg | 51.54% | 243% |
| Niacin | 5.34 mg | 33.38% | 158% |
| Pantothenic acid | 2.19 mg | 43.8% | 207% |
| Vitamin B-6 | 0.23 mg | 17.69% | 84% |
| Folate, total | 91.20 mcg | 22.8% | 108% |
| Vitamin B-12 | 1.08 mcg | 45% | 212% |
| Omega 6 | 1.02 g | 6.56% | 31% |
| Omega 3 | 0.08 g | 3.6% | 17% |
| Ash | 3.93 g | ||
| Water | 103.06 g | ||
| Energy | 1772.70 kJ | ||
| Copper, Cu | 0.28 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 13.30 mcg_RAE | ||
| Folic acid | 57.00 mcg | ||
| Folate, food | 34.20 mcg | ||
| Folate, DFE | 131.10 mcg_DFE | ||
| Tryptophan | 0.22 g | ||
| Threonine | 0.69 g | ||
| Isoleucine | 0.74 g | ||
| Leucine | 1.38 g | ||
| Lysine | 1.21 g | ||
| Methionine | 0.39 g | ||
| Cystine | 0.23 g | ||
| Phenylalanine | 0.75 g | ||
| Tyrosine | 0.55 g | ||
| Valine | 0.84 g | ||
| Arginine | 1.09 g | ||
| Histidine | 0.53 g | ||
| Alanine | 1.01 g | ||
| Aspartic acid | 1.51 g | ||
| Glutamic acid | 3.92 g | ||
| Glycine | 1.13 g | ||
| Proline | 1.20 g | ||
| Serine | 0.76 g | ||
| Cholesterol | 9.50 mg | ||
| Fatty acids, total saturated | 8.27 g | ||
| Fatty acids, total monounsaturated | 7.84 g | ||
| Fatty acids, total polyunsaturated | 1.11 g | ||