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Nutritional Information for Fast foods, chimichanga, with beef

1.000 chimichanga

NutrientValueDaily RecommendationPotential
Size1.000 chimichanga 174.0 grams Max calories at 4 servings.
Protein19.61 g 35.02% 165%
Total lipid (fat)19.68 g 65.6% 309%
Carbohydrate, by difference42.80 g 14.27% 67%
Energy (Calories)424.56 kcal 21.23% 100%
Calcium, Ca62.64 mg 6.26% 30%
Iron, Fe4.54 mg 56.75% 267%
Magnesium, Mg62.64 mg 15.66% 74%
Phosphorus, P123.54 mg 17.65% 83%
Potassium, K586.38 mg 12.48% 59%
Sodium, Na910.02 mg 60.67% 286%
Zinc, Zn4.96 mg 45.09% 212%
Manganese, Mn0.56 mg 24.35% 115%
Selenium, Se23.66 mcg 43.02% 203%
Vitamin A, IU146.16 IU 4.87% 23%
Vitamin C, total ascorbic acid4.70 mg 5.22% 25%
Thiamin0.49 mg 40.83% 192%
Riboflavin0.64 mg 49.23% 232%
Niacin5.78 mg 36.13% 170%
Pantothenic acid2.05 mg 41% 193%
Vitamin B-60.28 mg 21.54% 101%
Folate, total83.52 mcg 20.88% 98%
Vitamin B-121.51 mcg 62.92% 296%
Omega 61.05 g 6.75% 32%
Omega 30.09 g 4.05% 19%
Ash3.72 g
Water88.18 g
Energy1776.54 kJ
Copper, Cu0.42 mg
Retinol0.00 mcg
Vitamin A, RAE6.96 mcg_RAE
Folic acid52.20 mcg
Folate, food31.32 mcg
Folate, DFE120.06 mcg_DFE
Tryptophan0.24 g
Threonine0.76 g
Isoleucine0.81 g
Leucine1.51 g
Lysine1.35 g
Methionine0.43 g
Cystine0.25 g
Phenylalanine0.81 g
Tyrosine0.61 g
Valine0.92 g
Arginine1.20 g
Histidine0.58 g
Alanine1.12 g
Aspartic acid1.56 g
Glutamic acid3.96 g
Glycine1.26 g
Proline1.30 g
Serine0.81 g
Cholesterol8.70 mg
Fatty acids, total saturated8.51 g
Fatty acids, total monounsaturated8.06 g
Fatty acids, total polyunsaturated1.14 g