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Nutritional Information for Fast foods, chicken fillet sandwich, with cheese

1.000 sandwich

NutrientValueDaily RecommendationPotential
Size1.000 sandwich 228.0 grams Max calories at 3 servings.
Protein29.41 g 52.52% 166%
Total lipid (fat)38.76 g 129.2% 409%
Carbohydrate, by difference41.59 g 13.86% 44%
Energy (Calories)631.56 kcal 31.58% 100%
Calcium, Ca257.64 mg 25.76% 82%
Iron, Fe3.63 mg 45.38% 144%
Magnesium, Mg43.32 mg 10.83% 34%
Phosphorus, P405.84 mg 57.98% 184%
Potassium, K332.88 mg 7.08% 22%
Sodium, Na1238.04 mg 82.54% 261%
Zinc, Zn2.90 mg 26.36% 83%
Manganese, Mn0.38 mg 16.52% 52%
Selenium, Se48.11 mcg 87.47% 277%
Vitamin A, IU620.16 IU 20.67% 65%
Vitamin C, total ascorbic acid2.96 mg 3.29% 10%
Thiamin0.41 mg 34.17% 108%
Riboflavin0.46 mg 35.38% 112%
Niacin9.07 mg 56.69% 180%
Pantothenic acid1.35 mg 27% 86%
Vitamin B-60.41 mg 31.54% 100%
Folate, total109.44 mcg 27.36% 87%
Vitamin B-120.46 mcg 19.17% 61%
Ash4.79 g
Water104.90 g
Energy2642.52 kJ
Copper, Cu0.17 mg
Retinol159.60 mcg
Vitamin A, RAE164.16 mcg_RAE
Folic acid63.84 mcg
Folate, food45.60 mcg
Folate, DFE155.04 mcg_DFE
Tryptophan0.35 g
Threonine1.08 g
Isoleucine1.37 g
Leucine2.18 g
Lysine2.11 g
Methionine0.70 g
Cystine0.38 g
Phenylalanine1.26 g
Tyrosine1.01 g
Valine1.48 g
Arginine1.58 g
Histidine0.86 g
Alanine1.38 g
Aspartic acid2.23 g
Glutamic acid5.63 g
Glycine1.48 g
Proline2.06 g
Serine1.20 g
Cholesterol77.52 mg
Fatty acids, total saturated12.45 g
Fatty acids, total monounsaturated13.65 g
Fatty acids, total polyunsaturated9.95 g