| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 item 249.0 grams | Max calories at 2 servings. | |
| Protein | 45.32 g | 80.93% | 210% |
| Total lipid (fat) | 47.73 g | 159.1% | 412% |
| Carbohydrate, by difference | 40.24 g | 13.41% | 35% |
| Energy (Calories) | 771.90 kcal | 38.6% | 100% |
| Fiber, total dietary | 1.25 g | 3.29% | 9% |
| Calcium, Ca | 433.26 mg | 43.33% | 112% |
| Iron, Fe | 5.55 mg | 69.38% | 180% |
| Magnesium, Mg | 52.29 mg | 13.07% | 34% |
| Phosphorus, P | 488.04 mg | 69.72% | 181% |
| Potassium, K | 572.70 mg | 12.19% | 32% |
| Sodium, Na | 1586.13 mg | 105.74% | 274% |
| Zinc, Zn | 7.52 mg | 68.36% | 177% |
| Manganese, Mn | 0.36 mg | 15.65% | 41% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.37 mg | 30.83% | 80% |
| Riboflavin | 0.68 mg | 52.31% | 136% |
| Niacin | 10.61 mg | 66.31% | 172% |
| Pantothenic acid | 0.96 mg | 19.2% | 50% |
| Vitamin B-6 | 0.53 mg | 40.77% | 106% |
| Folate, total | 102.09 mcg | 25.52% | 66% |
| Vitamin B-12 | 3.88 mcg | 161.67% | 419% |
| Ash | 6.42 g | ||
| Sucrose | 0.35 g | ||
| Glucose (dextrose) | 1.77 g | ||
| Fructose | 3.09 g | ||
| Lactose | 2.07 g | ||
| Maltose | 0.92 g | ||
| Water | 109.39 g | ||
| Energy | 3229.53 kJ | ||
| Sugars, total | 8.19 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.19 mg | ||
| Tryptophan | 0.57 g | ||
| Threonine | 1.82 g | ||
| Isoleucine | 1.97 g | ||
| Leucine | 3.66 g | ||
| Lysine | 3.62 g | ||
| Methionine | 1.04 g | ||
| Cystine | 0.47 g | ||
| Phenylalanine | 1.85 g | ||
| Tyrosine | 1.50 g | ||
| Valine | 2.28 g | ||
| Arginine | 2.86 g | ||
| Histidine | 1.44 g | ||
| Alanine | 2.68 g | ||
| Aspartic acid | 3.87 g | ||
| Glutamic acid | 8.19 g | ||
| Glycine | 2.99 g | ||
| Proline | 2.82 g | ||
| Serine | 1.87 g | ||
| Cholesterol | 156.87 mg | ||
| Fatty acids, total trans | 2.72 g | ||
| Fatty acids, total saturated | 19.96 g | ||
| Fatty acids, total monounsaturated | 16.33 g | ||
| Fatty acids, total polyunsaturated | 1.59 g | ||