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Nutritional Information for Fast foods, cheeseburger; single, large patty; with condiments and vegetables

1.000 sandwich

NutrientValueDaily RecommendationPotential
Size1.000 sandwich 233.0 grams Max calories at 4 servings.
Protein27.00 g 48.21% 201%
Total lipid (fat)24.14 g 80.47% 335%
Carbohydrate, by difference39.17 g 13.06% 54%
Energy (Calories)479.98 kcal 24% 100%
Fiber, total dietary3.26 g 8.58% 36%
Calcium, Ca221.35 mg 22.14% 92%
Iron, Fe4.33 mg 54.13% 226%
Magnesium, Mg44.27 mg 11.07% 46%
Phosphorus, P277.27 mg 39.61% 165%
Potassium, K489.30 mg 10.41% 43%
Sodium, Na897.05 mg 59.8% 249%
Zinc, Zn5.06 mg 46% 192%
Manganese, Mn0.42 mg 18.26% 76%
Vitamin A, IU601.14 IU 20.04% 83%
Vitamin C, total ascorbic acid4.43 mg 4.92% 21%
Thiamin0.34 mg 28.33% 118%
Riboflavin0.65 mg 50% 208%
Niacin7.75 mg 48.44% 202%
Folate, total109.51 mcg 27.38% 114%
Vitamin B-122.35 mcg 97.92% 408%
Choline, total67.57 mg 12.29% 51%
Ash3.91 g
Sucrose0.40 g
Glucose (dextrose)3.24 g
Fructose4.01 g
Lactose0.61 g
Maltose1.10 g
Water138.75 g
Energy2013.12 kJ
Sugars, total9.32 g
Galactose0.00 g
Copper, Cu0.21 mg
Betaine26.80 mg
Cholesterol79.22 mg
Fatty acids, total trans1.41 g
Fatty acids, total saturated9.07 g
Fatty acids, total monounsaturated8.20 g
Fatty acids, total polyunsaturated0.69 g