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Nutritional Information for Fast foods, cheeseburger; single, large patty; with condiments, vegetables and ham

1.000 sandwich

NutrientValueDaily RecommendationPotential
Size1.000 sandwich 254.0 grams Max calories at 2 servings.
Protein39.50 g 70.54% 194%
Total lipid (fat)48.18 g 160.6% 442%
Carbohydrate, by difference33.05 g 11.02% 30%
Energy (Calories)726.44 kcal 36.32% 100%
Calcium, Ca302.26 mg 30.23% 83%
Iron, Fe5.03 mg 62.88% 173%
Magnesium, Mg50.80 mg 12.7% 35%
Phosphorus, P530.86 mg 75.84% 209%
Potassium, K538.48 mg 11.46% 32%
Sodium, Na1711.96 mg 114.13% 314%
Zinc, Zn6.63 mg 60.27% 166%
Manganese, Mn0.37 mg 16.09% 44%
Selenium, Se32.51 mcg 59.11% 163%
Vitamin A, IU505.46 IU 16.85% 46%
Vitamin C, total ascorbic acid7.37 mg 8.19% 23%
Thiamin0.53 mg 44.17% 122%
Riboflavin0.56 mg 43.08% 119%
Niacin9.17 mg 57.31% 158%
Pantothenic acid1.04 mg 20.8% 57%
Vitamin B-60.38 mg 29.23% 80%
Folate, total78.74 mcg 19.69% 54%
Vitamin B-122.87 mcg 119.58% 329%
Ash6.15 g
Water127.13 g
Energy3037.84 kJ
Copper, Cu0.25 mg
Folic acid27.94 mcg
Folate, food50.80 mcg
Folate, DFE99.06 mcg_DFE
Tryptophan0.50 g
Threonine1.52 g
Isoleucine1.70 g
Leucine3.13 g
Lysine3.04 g
Methionine0.90 g
Cystine0.43 g
Phenylalanine1.68 g
Tyrosine1.35 g
Valine1.96 g
Arginine2.29 g
Histidine1.27 g
Alanine2.06 g
Aspartic acid3.16 g
Glutamic acid7.56 g
Glycine2.16 g
Proline2.66 g
Serine1.67 g
Cholesterol121.92 mg
Fatty acids, total saturated21.13 g
Fatty acids, total monounsaturated18.87 g
Fatty acids, total polyunsaturated3.85 g