| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sandwich 166.0 grams | Max calories at 4 servings. | |
| Protein | 21.25 g | 37.95% | 182% |
| Total lipid (fat) | 21.08 g | 70.27% | 337% |
| Carbohydrate, by difference | 35.19 g | 11.73% | 56% |
| Energy (Calories) | 416.66 kcal | 20.83% | 100% |
| Calcium, Ca | 170.98 mg | 17.1% | 82% |
| Iron, Fe | 3.42 mg | 42.75% | 205% |
| Magnesium, Mg | 29.88 mg | 7.47% | 36% |
| Phosphorus, P | 242.36 mg | 34.62% | 166% |
| Potassium, K | 335.32 mg | 7.13% | 34% |
| Sodium, Na | 1050.78 mg | 70.05% | 336% |
| Zinc, Zn | 3.49 mg | 31.73% | 152% |
| Manganese, Mn | 0.30 mg | 13.04% | 63% |
| Selenium, Se | 23.57 mcg | 42.85% | 206% |
| Vitamin A, IU | 398.40 IU | 13.28% | 64% |
| Vitamin C, total ascorbic acid | 1.66 mg | 1.84% | 9% |
| Thiamin | 0.35 mg | 29.17% | 140% |
| Riboflavin | 0.28 mg | 21.54% | 103% |
| Niacin | 8.05 mg | 50.31% | 242% |
| Pantothenic acid | 0.43 mg | 8.6% | 41% |
| Vitamin B-6 | 0.18 mg | 13.85% | 66% |
| Folate, total | 61.42 mcg | 15.36% | 74% |
| Vitamin B-12 | 1.93 mcg | 80.42% | 386% |
| Ash | 3.49 g | ||
| Water | 84.99 g | ||
| Energy | 1741.34 kJ | ||
| Copper, Cu | 0.15 mg | ||
| Folic acid | 38.18 mcg | ||
| Folate, food | 23.24 mcg | ||
| Folate, DFE | 87.98 mcg_DFE | ||
| Tryptophan | 0.27 g | ||
| Threonine | 0.80 g | ||
| Isoleucine | 0.91 g | ||
| Leucine | 1.68 g | ||
| Lysine | 1.64 g | ||
| Methionine | 0.48 g | ||
| Cystine | 0.21 g | ||
| Phenylalanine | 0.89 g | ||
| Tyrosine | 0.74 g | ||
| Valine | 1.08 g | ||
| Arginine | 1.21 g | ||
| Histidine | 0.68 g | ||
| Alanine | 1.09 g | ||
| Aspartic acid | 1.69 g | ||
| Glutamic acid | 4.11 g | ||
| Glycine | 1.18 g | ||
| Proline | 1.47 g | ||
| Serine | 0.81 g | ||
| Cholesterol | 59.76 mg | ||
| Fatty acids, total saturated | 8.72 g | ||
| Fatty acids, total monounsaturated | 7.81 g | ||
| Fatty acids, total polyunsaturated | 2.66 g | ||