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Nutritional Information for Fast foods, cheeseburger, regular, double patty and bun, plain

1.000 sandwich

NutrientValueDaily RecommendationPotential
Size1.000 sandwich 201.0 grams Max calories at 3 servings.
Protein30.41 g 54.3% 177%
Total lipid (fat)28.00 g 93.33% 304%
Carbohydrate, by difference60.08 g 20.03% 65%
Energy (Calories)613.05 kcal 30.65% 100%
Fiber, total dietary2.01 g 5.29% 17%
Calcium, Ca383.91 mg 38.39% 125%
Iron, Fe5.35 mg 66.88% 218%
Magnesium, Mg42.21 mg 10.55% 34%
Phosphorus, P319.59 mg 45.66% 149%
Potassium, K381.90 mg 8.13% 27%
Sodium, Na1183.89 mg 78.93% 257%
Zinc, Zn4.42 mg 40.18% 131%
Manganese, Mn0.50 mg 21.74% 71%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.52 mg 43.33% 141%
Riboflavin0.60 mg 46.15% 151%
Niacin9.28 mg 58% 189%
Pantothenic acid0.51 mg 10.2% 33%
Vitamin B-60.28 mg 21.54% 70%
Folate, total134.67 mcg 33.67% 110%
Vitamin B-122.05 mcg 85.42% 279%
Omega 60.75 g 4.82% 16%
Ash4.78 g
Sucrose0.54 g
Glucose (dextrose)2.81 g
Fructose4.90 g
Lactose1.29 g
Maltose1.47 g
Water77.79 g
Energy2568.78 kJ
Sugars, total10.99 g
Galactose0.00 g
Copper, Cu0.17 mg
Tryptophan0.35 g
Threonine1.02 g
Isoleucine1.18 g
Leucine2.18 g
Lysine2.03 g
Methionine0.61 g
Cystine0.30 g
Phenylalanine1.19 g
Tyrosine0.94 g
Valine1.40 g
Arginine1.55 g
Histidine0.86 g
Alanine1.39 g
Aspartic acid2.10 g
Glutamic acid5.58 g
Glycine1.51 g
Proline2.03 g
Serine1.09 g
Cholesterol82.41 mg
Fatty acids, total trans1.44 g
Fatty acids, total saturated10.54 g
Fatty acids, total monounsaturated8.63 g
Fatty acids, total polyunsaturated0.84 g