| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 2.000 pieces 304.0 grams | Max calories at 3 servings. | |
| Protein | 40.92 g | 73.07% | 231% |
| Total lipid (fat) | 24.78 g | 82.6% | 261% |
| Carbohydrate, by difference | 63.72 g | 21.24% | 67% |
| Energy (Calories) | 632.32 kcal | 31.62% | 100% |
| Calcium, Ca | 221.92 mg | 22.19% | 70% |
| Iron, Fe | 7.81 mg | 97.63% | 309% |
| Magnesium, Mg | 69.92 mg | 17.48% | 55% |
| Phosphorus, P | 316.16 mg | 45.17% | 143% |
| Potassium, K | 665.76 mg | 14.17% | 45% |
| Sodium, Na | 2091.52 mg | 139.43% | 441% |
| Zinc, Zn | 7.90 mg | 71.82% | 227% |
| Manganese, Mn | 0.61 mg | 26.52% | 84% |
| Selenium, Se | 33.44 mcg | 60.8% | 192% |
| Vitamin A, IU | 972.80 IU | 32.43% | 103% |
| Vitamin C, total ascorbic acid | 3.65 mg | 4.06% | 13% |
| Thiamin | 0.61 mg | 50.83% | 161% |
| Riboflavin | 1.25 mg | 96.15% | 304% |
| Niacin | 8.33 mg | 52.06% | 165% |
| Pantothenic acid | 3.01 mg | 60.2% | 190% |
| Vitamin B-6 | 0.36 mg | 27.69% | 88% |
| Folate, total | 139.84 mcg | 34.96% | 111% |
| Vitamin B-12 | 2.07 mcg | 86.25% | 273% |
| Ash | 6.81 g | ||
| Water | 167.78 g | ||
| Energy | 2644.80 kJ | ||
| Copper, Cu | 0.36 mg | ||
| Retinol | 179.36 mcg | ||
| Vitamin A, RAE | 197.60 mcg_RAE | ||
| Folic acid | 82.08 mcg | ||
| Folate, food | 57.76 mcg | ||
| Folate, DFE | 197.60 mcg_DFE | ||
| Tryptophan | 0.49 g | ||
| Threonine | 1.50 g | ||
| Isoleucine | 1.74 g | ||
| Leucine | 3.14 g | ||
| Lysine | 2.80 g | ||
| Methionine | 0.88 g | ||
| Cystine | 0.45 g | ||
| Phenylalanine | 1.68 g | ||
| Tyrosine | 1.33 g | ||
| Valine | 1.95 g | ||
| Arginine | 2.30 g | ||
| Histidine | 1.21 g | ||
| Alanine | 2.09 g | ||
| Aspartic acid | 3.20 g | ||
| Glutamic acid | 8.67 g | ||
| Glycine | 2.25 g | ||
| Proline | 2.88 g | ||
| Serine | 1.74 g | ||
| Cholesterol | 170.24 mg | ||
| Fatty acids, total saturated | 10.40 g | ||
| Fatty acids, total monounsaturated | 9.93 g | ||
| Fatty acids, total polyunsaturated | 2.23 g | ||