| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 biscuit 113.0 grams | Max calories at 5 servings. | |
| Protein | 13.39 g | 23.91% | 124% |
| Total lipid (fat) | 18.42 g | 61.4% | 318% |
| Carbohydrate, by difference | 43.79 g | 14.6% | 76% |
| Energy (Calories) | 386.46 kcal | 19.32% | 100% |
| Fiber, total dietary | 0.79 g | 2.08% | 11% |
| Calcium, Ca | 160.46 mg | 16.05% | 83% |
| Iron, Fe | 2.72 mg | 34% | 176% |
| Magnesium, Mg | 22.60 mg | 5.65% | 29% |
| Phosphorus, P | 553.70 mg | 79.1% | 409% |
| Potassium, K | 196.62 mg | 4.18% | 22% |
| Sodium, Na | 1432.84 mg | 95.52% | 494% |
| Zinc, Zn | 1.65 mg | 15% | 78% |
| Manganese, Mn | 0.36 mg | 15.65% | 81% |
| Selenium, Se | 19.32 mcg | 35.13% | 182% |
| Vitamin A, IU | 133.34 IU | 4.44% | 23% |
| Vitamin E (alpha-tocopherol) | 1.39 mg | 9.27% | 48% |
| Vitamin D (D2 + D3) | 0.34 mcg | 6.8% | 35% |
| Vitamin C, total ascorbic acid | 0.11 mg | 0.12% | 1% |
| Thiamin | 0.51 mg | 42.5% | 220% |
| Riboflavin | 0.32 mg | 24.62% | 127% |
| Niacin | 3.48 mg | 21.75% | 113% |
| Pantothenic acid | 0.41 mg | 8.2% | 42% |
| Vitamin B-6 | 0.14 mg | 10.77% | 56% |
| Folate, total | 38.42 mcg | 9.61% | 50% |
| Vitamin B-12 | 0.03 mcg | 1.25% | 6% |
| Choline, total | 46.10 mg | 8.38% | 43% |
| Vitamin K (phylloquinone) | 6.44 mcg | 5.37% | 28% |
| Omega 6 | 0.91 g | 5.85% | 30% |
| Omega 3 | 0.09 g | 4.05% | 21% |
| Ash | 5.31 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 32.09 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1617.03 kJ | ||
| Sugars, total | 2.23 g | ||
| Copper, Cu | 0.04 mg | ||
| Retinol | 28.25 mcg | ||
| Vitamin A, RAE | 30.51 mcg_RAE | ||
| Carotene, beta | 22.60 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 14.69 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 5.65 mcg | ||
| Folic acid | 30.51 mcg | ||
| Folate, food | 7.91 mcg | ||
| Folate, DFE | 59.89 mcg_DFE | ||
| Tryptophan | 0.17 g | ||
| Threonine | 0.54 g | ||
| Isoleucine | 0.58 g | ||
| Leucine | 1.06 g | ||
| Lysine | 0.92 g | ||
| Methionine | 0.33 g | ||
| Cystine | 0.22 g | ||
| Phenylalanine | 0.62 g | ||
| Tyrosine | 0.45 g | ||
| Valine | 0.60 g | ||
| Arginine | 0.77 g | ||
| Histidine | 0.43 g | ||
| Alanine | 0.68 g | ||
| Aspartic acid | 1.08 g | ||
| Glutamic acid | 2.89 g | ||
| Glycine | 0.62 g | ||
| Proline | 0.90 g | ||
| Serine | 0.60 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 24.86 mg | ||
| Fatty acids, total saturated | 11.41 g | ||
| Fatty acids, total monounsaturated | 4.83 g | ||
| Fatty acids, total polyunsaturated | 1.04 g | ||