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Nutritional Information for Fast foods, biscuit, with egg and bacon

1.000 biscuit

NutrientValueDaily RecommendationPotential
Size1.000 biscuit 150.0 grams Max calories at 4 servings.
Protein17.00 g 30.36% 133%
Total lipid (fat)31.10 g 103.67% 453%
Carbohydrate, by difference28.59 g 9.53% 42%
Energy (Calories)457.50 kcal 22.88% 100%
Fiber, total dietary0.75 g 1.97% 9%
Calcium, Ca189.00 mg 18.9% 83%
Iron, Fe3.74 mg 46.75% 204%
Magnesium, Mg24.00 mg 6% 26%
Phosphorus, P238.50 mg 34.07% 149%
Potassium, K250.50 mg 5.33% 23%
Sodium, Na999.00 mg 66.6% 291%
Zinc, Zn1.64 mg 14.91% 65%
Manganese, Mn0.28 mg 12.17% 53%
Selenium, Se30.90 mcg 56.18% 246%
Vitamin A, IU349.50 IU 11.65% 51%
Vitamin E (alpha-tocopherol)2.01 mg 13.4% 59%
Vitamin D (D2 + D3)0.90 mcg 18% 79%
Vitamin C, total ascorbic acid2.70 mg 3% 13%
Thiamin0.14 mg 11.67% 51%
Riboflavin0.23 mg 17.69% 77%
Niacin2.40 mg 15% 66%
Pantothenic acid1.22 mg 24.4% 107%
Vitamin B-60.14 mg 10.77% 47%
Folate, total60.00 mcg 15% 66%
Vitamin B-121.04 mcg 43.33% 189%
Choline, total147.75 mg 26.86% 117%
Vitamin K (phylloquinone)6.45 mcg 5.38% 23%
Omega 66.83 g 43.92% 192%
Omega 30.51 g 22.97% 100%
Ash3.60 g
Alcohol, ethyl0.00 g
Water70.01 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1914.00 kJ
Sugars, total3.29 g
Copper, Cu0.11 mg
Retinol93.00 mcg
Vitamin A, RAE94.50 mcg_RAE
Carotene, beta21.00 mcg
Carotene, alpha0.00 mcg
Vitamin D37.50 IU
Cryptoxanthin, beta4.50 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin160.50 mcg
Folic acid30.00 mcg
Folate, food30.00 mcg
Folate, DFE81.00 mcg_DFE
Tryptophan0.22 g
Threonine0.68 g
Isoleucine0.82 g
Leucine1.31 g
Lysine1.02 g
Methionine0.42 g
Cystine0.29 g
Phenylalanine0.81 g
Tyrosine0.59 g
Valine0.95 g
Arginine0.94 g
Histidine0.43 g
Alanine0.84 g
Aspartic acid1.34 g
Glutamic acid3.05 g
Glycine0.77 g
Proline1.09 g
Serine0.94 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol352.50 mg
Fatty acids, total saturated7.95 g
Fatty acids, total monounsaturated13.44 g
Fatty acids, total polyunsaturated7.47 g