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Nutritional Information for Fast foods, biscuit, with egg

1.000 biscuit

NutrientValueDaily RecommendationPotential
Size1.000 biscuit 136.0 grams Max calories at 5 servings.
Protein11.60 g 20.71% 111%
Total lipid (fat)22.07 g 73.57% 395%
Carbohydrate, by difference31.91 g 10.64% 57%
Energy (Calories)372.64 kcal 18.63% 100%
Fiber, total dietary0.82 g 2.16% 12%
Calcium, Ca81.60 mg 8.16% 44%
Iron, Fe2.90 mg 36.25% 195%
Magnesium, Mg19.04 mg 4.76% 26%
Phosphorus, P387.60 mg 55.37% 297%
Potassium, K238.00 mg 5.06% 27%
Sodium, Na890.80 mg 59.39% 319%
Zinc, Zn0.99 mg 9% 48%
Manganese, Mn0.26 mg 11.3% 61%
Selenium, Se27.34 mcg 49.71% 267%
Vitamin A, IU620.16 IU 20.67% 111%
Vitamin C, total ascorbic acid0.14 mg 0.16% 1%
Thiamin0.30 mg 25% 134%
Riboflavin0.49 mg 37.69% 202%
Niacin2.15 mg 13.44% 72%
Pantothenic acid0.89 mg 17.8% 96%
Vitamin B-60.11 mg 8.46% 45%
Folate, total57.12 mcg 14.28% 77%
Vitamin B-120.63 mcg 26.25% 141%
Omega 65.93 g 38.14% 205%
Omega 30.37 g 16.67% 89%
Ash2.41 g
Alcohol, ethyl0.00 g
Water68.08 g
Energy1557.20 kJ
Copper, Cu0.06 mg
Retinol178.16 mcg
Vitamin A, RAE179.52 mcg_RAE
Folic acid32.64 mcg
Folate, food25.84 mcg
Folate, DFE80.24 mcg_DFE
Tryptophan0.14 g
Threonine0.48 g
Isoleucine0.57 g
Leucine0.94 g
Lysine0.66 g
Methionine0.31 g
Cystine0.25 g
Phenylalanine0.60 g
Tyrosine0.44 g
Valine0.64 g
Arginine0.60 g
Histidine0.27 g
Alanine0.54 g
Aspartic acid0.93 g
Glutamic acid2.29 g
Glycine0.38 g
Proline0.78 g
Serine0.75 g
Cholesterol244.80 mg
Fatty acids, total saturated4.73 g
Phytosterols17.68 mg
Fatty acids, total monounsaturated9.07 g
Fatty acids, total polyunsaturated6.40 g