Nutritional Information for Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
1.000 drumstick, bone and skin removed , 1.000 drumstick, drumstick without skin
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, bone and skin removed 40.0 grams |
Max calories at 29 servings. |
| Protein | 10.50 g |
18.75% |
545% |
| Total lipid (fat) | 2.96 g |
9.87% |
287% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 68.80 kcal |
3.44% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.40 mg |
0.64% |
19% |
| Iron, Fe | 0.41 mg |
5.13% |
149% |
| Magnesium, Mg | 9.60 mg |
2.4% |
70% |
| Phosphorus, P | 84.40 mg |
12.06% |
350% |
| Potassium, K | 116.40 mg |
2.48% |
72% |
| Sodium, Na | 196.80 mg |
13.12% |
381% |
| Zinc, Zn | 1.00 mg |
9.09% |
264% |
| Manganese, Mn | 0.02 mg |
0.87% |
25% |
| Selenium, Se | 12.84 mcg |
23.35% |
679% |
| Vitamin A, IU | 14.80 IU |
0.49% |
14% |
| Vitamin E (alpha-tocopherol) | 0.13 mg |
0.87% |
25% |
| Vitamin D (D2 + D3) | 0.04 mcg |
0.8% |
23% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
73% |
| Riboflavin | 0.12 mg |
9.23% |
268% |
| Niacin | 2.29 mg |
14.31% |
416% |
| Pantothenic acid | 0.55 mg |
11% |
320% |
| Vitamin B-6 | 0.11 mg |
8.46% |
246% |
| Folate, total | 4.00 mcg |
1% |
29% |
| Vitamin B-12 | 0.30 mcg |
12.5% |
363% |
| Choline, total | 32.40 mg |
5.89% |
171% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.58 g |
3.73% |
108% |
| Omega 3 | 0.03 g |
1.35% |
39% |
| Ash | 0.85 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 25.70 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 287.20 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 4.40 mcg |
|
|
| Vitamin A, RAE | 4.40 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.00 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.00 mcg |
|
|
| Folate, DFE | 4.00 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 53.20 mg |
|
|
| Fatty acids, total trans | 0.03 g |
|
|
| Fatty acids, total saturated | 0.80 g |
|
|
| Fatty acids, total monounsaturated | 1.17 g |
|
|
| Fatty acids, total polyunsaturated | 0.67 g |
|
|
| Fatty acids, total trans-monoenoic | 0.02 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 drumstick, drumstick without skin 56.0 grams |
Max calories at 20 servings. |
| Protein | 14.69 g |
26.23% |
545% |
| Total lipid (fat) | 4.15 g |
13.83% |
287% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 96.32 kcal |
4.82% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 8.96 mg |
0.9% |
19% |
| Iron, Fe | 0.58 mg |
7.25% |
151% |
| Magnesium, Mg | 13.44 mg |
3.36% |
70% |
| Phosphorus, P | 118.16 mg |
16.88% |
350% |
| Potassium, K | 162.96 mg |
3.47% |
72% |
| Sodium, Na | 275.52 mg |
18.37% |
381% |
| Zinc, Zn | 1.40 mg |
12.73% |
264% |
| Manganese, Mn | 0.03 mg |
1.3% |
27% |
| Selenium, Se | 17.98 mcg |
32.69% |
679% |
| Vitamin A, IU | 20.72 IU |
0.69% |
14% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
25% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
25% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.04 mg |
3.33% |
69% |
| Riboflavin | 0.17 mg |
13.08% |
272% |
| Niacin | 3.21 mg |
20.06% |
417% |
| Pantothenic acid | 0.78 mg |
15.6% |
324% |
| Vitamin B-6 | 0.15 mg |
11.54% |
240% |
| Folate, total | 5.60 mcg |
1.4% |
29% |
| Vitamin B-12 | 0.41 mcg |
17.08% |
355% |
| Choline, total | 45.36 mg |
8.25% |
171% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.81 g |
5.21% |
108% |
| Omega 3 | 0.04 g |
1.8% |
37% |
| Ash | 1.19 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 35.97 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 402.08 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 6.16 mcg |
|
|
| Vitamin A, RAE | 6.16 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.80 IU |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 5.60 mcg |
|
|
| Folate, DFE | 5.60 mcg_DFE |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 74.48 mg |
|
|
| Fatty acids, total trans | 0.04 g |
|
|
| Fatty acids, total saturated | 1.12 g |
|
|
| Fatty acids, total monounsaturated | 1.64 g |
|
|
| Fatty acids, total polyunsaturated | 0.94 g |
|
|
| Fatty acids, total trans-monoenoic | 0.03 g |
|
|
| Fatty acids, total trans-polyenoic | 0.01 g |
|
|