| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 106.0 grams | Max calories at 6 servings. | |
| Protein | 13.18 g | 23.54% | 156% |
| Total lipid (fat) | 13.24 g | 44.13% | 293% |
| Carbohydrate, by difference | 32.22 g | 10.74% | 71% |
| Energy (Calories) | 301.04 kcal | 15.05% | 100% |
| Fiber, total dietary | 1.91 g | 5.03% | 33% |
| Calcium, Ca | 169.60 mg | 16.96% | 113% |
| Iron, Fe | 2.31 mg | 28.88% | 192% |
| Magnesium, Mg | 26.50 mg | 6.63% | 44% |
| Phosphorus, P | 216.24 mg | 30.89% | 205% |
| Potassium, K | 181.26 mg | 3.86% | 26% |
| Sodium, Na | 654.02 mg | 43.6% | 290% |
| Zinc, Zn | 1.53 mg | 13.91% | 92% |
| Manganese, Mn | 0.35 mg | 15.22% | 101% |
| Selenium, Se | 30.85 mcg | 56.09% | 373% |
| Vitamin A, IU | 366.76 IU | 12.23% | 81% |
| Vitamin E (alpha-tocopherol) | 0.92 mg | 6.13% | 41% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.33 mg | 27.5% | 183% |
| Riboflavin | 0.29 mg | 22.31% | 148% |
| Niacin | 3.91 mg | 24.44% | 162% |
| Pantothenic acid | 0.50 mg | 10% | 66% |
| Vitamin B-6 | 0.10 mg | 7.69% | 51% |
| Folate, total | 109.18 mcg | 27.3% | 181% |
| Vitamin B-12 | 0.66 mcg | 27.5% | 183% |
| Choline, total | 26.29 mg | 4.78% | 32% |
| Vitamin K (phylloquinone) | 12.19 mcg | 10.16% | 67% |
| Omega 6 | 2.22 g | 14.28% | 95% |
| Omega 3 | 0.28 g | 12.61% | 84% |
| Ash | 2.55 g | ||
| Starch | 25.58 g | ||
| Sucrose | 0.01 g | ||
| Glucose (dextrose) | 0.66 g | ||
| Fructose | 0.76 g | ||
| Lactose | 0.39 g | ||
| Maltose | 1.27 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 44.81 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 1258.22 kJ | ||
| Sugars, total | 3.20 g | ||
| Galactose | 0.12 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 59.36 mcg | ||
| Vitamin A, RAE | 67.84 mcg_RAE | ||
| Carotene, beta | 100.70 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 2083.96 mcg | ||
| Lutein + zeaxanthin | 24.38 mcg | ||
| Tocopherol, beta | 0.06 mg | ||
| Tocopherol, gamma | 2.22 mg | ||
| Tocopherol, delta | 0.69 mg | ||
| Folic acid | 60.42 mcg | ||
| Folate, food | 48.76 mcg | ||
| Folate, DFE | 151.58 mcg_DFE | ||
| Betaine | 30.10 mg | ||
| Tryptophan | 0.12 g | ||
| Threonine | 0.39 g | ||
| Isoleucine | 0.52 g | ||
| Leucine | 1.05 g | ||
| Lysine | 0.74 g | ||
| Methionine | 0.27 g | ||
| Cystine | 0.29 g | ||
| Phenylalanine | 0.64 g | ||
| Tyrosine | 0.44 g | ||
| Valine | 0.65 g | ||
| Arginine | 0.52 g | ||
| Histidine | 0.34 g | ||
| Alanine | 0.44 g | ||
| Aspartic acid | 0.84 g | ||
| Glutamic acid | 3.62 g | ||
| Glycine | 0.42 g | ||
| Proline | 1.32 g | ||
| Serine | 0.71 g | ||
| Hydroxyproline | 0.01 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 29.68 mg | ||
| Fatty acids, total saturated | 5.28 g | ||
| Fatty acids, total monounsaturated | 3.99 g | ||
| Fatty acids, total polyunsaturated | 2.76 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 995.0 grams | Max calories at 0 servings. | |
| Protein | 123.68 g | 220.86% | 156% |
| Total lipid (fat) | 124.28 g | 414.27% | 293% |
| Carbohydrate, by difference | 302.48 g | 100.83% | 71% |
| Energy (Calories) | 2825.80 kcal | 141.29% | 100% |
| Fiber, total dietary | 17.91 g | 47.13% | 33% |
| Calcium, Ca | 1592.00 mg | 159.2% | 113% |
| Iron, Fe | 21.69 mg | 271.13% | 192% |
| Magnesium, Mg | 248.75 mg | 62.19% | 44% |
| Phosphorus, P | 2029.80 mg | 289.97% | 205% |
| Potassium, K | 1701.45 mg | 36.2% | 26% |
| Sodium, Na | 6139.15 mg | 409.28% | 290% |
| Zinc, Zn | 14.33 mg | 130.27% | 92% |
| Manganese, Mn | 3.32 mg | 144.35% | 102% |
| Selenium, Se | 289.55 mcg | 526.45% | 373% |
| Vitamin A, IU | 3442.70 IU | 114.76% | 81% |
| Vitamin E (alpha-tocopherol) | 8.66 mg | 57.73% | 41% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 3.05 mg | 254.17% | 180% |
| Riboflavin | 2.73 mg | 210% | 149% |
| Niacin | 36.69 mg | 229.31% | 162% |
| Pantothenic acid | 4.67 mg | 93.4% | 66% |
| Vitamin B-6 | 0.93 mg | 71.54% | 51% |
| Folate, total | 1024.85 mcg | 256.21% | 181% |
| Vitamin B-12 | 6.17 mcg | 257.08% | 182% |
| Choline, total | 246.76 mg | 44.87% | 32% |
| Vitamin K (phylloquinone) | 114.43 mcg | 95.36% | 67% |
| Omega 6 | 20.80 g | 133.76% | 95% |
| Omega 3 | 2.64 g | 118.92% | 84% |
| Ash | 23.98 g | ||
| Starch | 240.09 g | ||
| Sucrose | 0.10 g | ||
| Glucose (dextrose) | 6.17 g | ||
| Fructose | 7.16 g | ||
| Lactose | 3.68 g | ||
| Maltose | 11.94 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 420.59 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 11810.65 kJ | ||
| Sugars, total | 30.05 g | ||
| Galactose | 1.09 g | ||
| Copper, Cu | 1.18 mg | ||
| Retinol | 557.20 mcg | ||
| Vitamin A, RAE | 636.80 mcg_RAE | ||
| Carotene, beta | 945.25 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 19561.70 mcg | ||
| Lutein + zeaxanthin | 228.85 mcg | ||
| Tocopherol, beta | 0.60 mg | ||
| Tocopherol, gamma | 20.80 mg | ||
| Tocopherol, delta | 6.47 mg | ||
| Folic acid | 567.15 mcg | ||
| Folate, food | 457.70 mcg | ||
| Folate, DFE | 1422.85 mcg_DFE | ||
| Betaine | 282.58 mg | ||
| Tryptophan | 1.12 g | ||
| Threonine | 3.65 g | ||
| Isoleucine | 4.86 g | ||
| Leucine | 9.84 g | ||
| Lysine | 6.96 g | ||
| Methionine | 2.54 g | ||
| Cystine | 2.70 g | ||
| Phenylalanine | 6.03 g | ||
| Tyrosine | 4.13 g | ||
| Valine | 6.06 g | ||
| Arginine | 4.91 g | ||
| Histidine | 3.19 g | ||
| Alanine | 4.10 g | ||
| Aspartic acid | 7.85 g | ||
| Glutamic acid | 33.96 g | ||
| Glycine | 3.93 g | ||
| Proline | 12.41 g | ||
| Serine | 6.68 g | ||
| Hydroxyproline | 0.10 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 278.60 mg | ||
| Fatty acids, total saturated | 49.52 g | ||
| Fatty acids, total monounsaturated | 37.43 g | ||
| Fatty acids, total polyunsaturated | 25.90 g | ||