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Nutritional Information for Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust

1.000 slice , 1.000 pie

NutrientValueDaily RecommendationPotential
Size1.000 slice 106.0 grams Max calories at 6 servings.
Protein12.72 g 22.71% 158%
Total lipid (fat)11.65 g 38.83% 269%
Carbohydrate, by difference33.21 g 11.07% 77%
Energy (Calories)288.32 kcal 14.42% 100%
Fiber, total dietary1.59 g 4.18% 29%
Calcium, Ca197.16 mg 19.72% 137%
Iron, Fe2.44 mg 30.5% 212%
Magnesium, Mg25.44 mg 6.36% 44%
Phosphorus, P228.96 mg 32.71% 227%
Potassium, K166.42 mg 3.54% 25%
Sodium, Na564.98 mg 37.67% 261%
Zinc, Zn1.46 mg 13.27% 92%
Manganese, Mn0.33 mg 14.35% 100%
Selenium, Se29.47 mcg 53.58% 372%
Vitamin A, IU381.60 IU 12.72% 88%
Vitamin E (alpha-tocopherol)0.87 mg 5.8% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.38 mg 31.67% 220%
Riboflavin0.28 mg 21.54% 149%
Niacin3.70 mg 23.13% 160%
Pantothenic acid0.47 mg 9.4% 65%
Vitamin B-60.06 mg 4.62% 32%
Folate, total112.36 mcg 28.09% 195%
Vitamin B-120.59 mcg 24.58% 171%
Choline, total17.60 mg 3.2% 22%
Vitamin K (phylloquinone)10.60 mcg 8.83% 61%
Omega 62.02 g 12.99% 90%
Omega 30.26 g 11.71% 81%
Ash2.41 g
Starch26.31 g
Sucrose0.00 g
Glucose (dextrose)0.71 g
Fructose0.84 g
Lactose0.40 g
Maltose1.30 g
Alcohol, ethyl0.00 g
Water46.01 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1207.34 kJ
Sugars, total3.37 g
Galactose0.14 g
Copper, Cu0.12 mg
Retinol64.66 mcg
Vitamin A, RAE73.14 mcg_RAE
Carotene, beta98.58 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene2042.62 mcg
Lutein + zeaxanthin23.32 mcg
Tocopherol, beta0.06 mg
Tocopherol, gamma2.22 mg
Tocopherol, delta0.66 mg
Folic acid69.96 mcg
Folate, food42.40 mcg
Folate, DFE161.12 mcg_DFE
Betaine28.94 mg
Tryptophan0.14 g
Threonine0.42 g
Isoleucine0.59 g
Leucine1.15 g
Lysine0.86 g
Methionine0.30 g
Cystine0.28 g
Phenylalanine0.72 g
Tyrosine0.52 g
Valine0.75 g
Arginine0.67 g
Histidine0.35 g
Alanine0.40 g
Aspartic acid0.90 g
Glutamic acid3.95 g
Glycine0.39 g
Proline1.52 g
Serine0.81 g
Hydroxyproline0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol25.44 mg
Fatty acids, total saturated4.96 g
Fatty acids, total monounsaturated3.11 g
Fatty acids, total polyunsaturated2.53 g
NutrientValueDaily RecommendationPotential
Size1.000 pie 976.0 grams Max calories at 0 servings.
Protein117.12 g 209.14% 158%
Total lipid (fat)107.26 g 357.53% 269%
Carbohydrate, by difference305.78 g 101.93% 77%
Energy (Calories)2654.72 kcal 132.74% 100%
Fiber, total dietary14.64 g 38.53% 29%
Calcium, Ca1815.36 mg 181.54% 137%
Iron, Fe22.45 mg 280.63% 211%
Magnesium, Mg234.24 mg 58.56% 44%
Phosphorus, P2108.16 mg 301.17% 227%
Potassium, K1532.32 mg 32.6% 25%
Sodium, Na5202.08 mg 346.81% 261%
Zinc, Zn13.47 mg 122.45% 92%
Manganese, Mn3.07 mg 133.48% 101%
Selenium, Se271.33 mcg 493.33% 372%
Vitamin A, IU3513.60 IU 117.12% 88%
Vitamin E (alpha-tocopherol)8.00 mg 53.33% 40%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin3.46 mg 288.33% 217%
Riboflavin2.59 mg 199.23% 150%
Niacin34.06 mg 212.88% 160%
Pantothenic acid4.31 mg 86.2% 65%
Vitamin B-60.57 mg 43.85% 33%
Folate, total1034.56 mcg 258.64% 195%
Vitamin B-125.47 mcg 227.92% 172%
Choline, total162.02 mg 29.46% 22%
Vitamin K (phylloquinone)97.60 mcg 81.33% 61%
Omega 618.60 g 119.61% 90%
Omega 32.43 g 109.46% 82%
Ash22.16 g
Starch242.24 g
Sucrose0.00 g
Glucose (dextrose)6.54 g
Fructose7.71 g
Lactose3.71 g
Maltose12.00 g
Alcohol, ethyl0.00 g
Water423.68 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy11116.64 kJ
Sugars, total31.04 g
Galactose1.27 g
Copper, Cu1.07 mg
Retinol595.36 mcg
Vitamin A, RAE673.44 mcg_RAE
Carotene, beta907.68 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene18807.52 mcg
Lutein + zeaxanthin214.72 mcg
Tocopherol, beta0.59 mg
Tocopherol, gamma20.40 mg
Tocopherol, delta6.05 mg
Folic acid644.16 mcg
Folate, food390.40 mcg
Folate, DFE1483.52 mcg_DFE
Betaine266.45 mg
Tryptophan1.28 g
Threonine3.89 g
Isoleucine5.42 g
Leucine10.58 g
Lysine7.88 g
Methionine2.80 g
Cystine2.54 g
Phenylalanine6.62 g
Tyrosine4.76 g
Valine6.86 g
Arginine6.19 g
Histidine3.20 g
Alanine3.65 g
Aspartic acid8.27 g
Glutamic acid36.34 g
Glycine3.62 g
Proline14.03 g
Serine7.49 g
Hydroxyproline0.00 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol234.24 mg
Fatty acids, total saturated45.67 g
Fatty acids, total monounsaturated28.64 g
Fatty acids, total polyunsaturated23.32 g