| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 tbsp 0.8 grams | Max fiber at 2666 servings. | |
| Protein | 0.00 g | 0% | 0% |
| Total lipid (fat) | 0.00 g | 0% | 0% |
| Carbohydrate, by difference | 0.06 g | 0.02% | 53% |
| Energy (Calories) | 0.26 kcal | 0.01% | 35% |
| Fiber, total dietary | 0.03 g | 0.08% | 211% |
| Calcium, Ca | 2.20 mg | 0.22% | 587% |
| Iron, Fe | 0.02 mg | 0.25% | 667% |
| Magnesium, Mg | 0.97 mg | 0.24% | 647% |
| Phosphorus, P | 0.69 mg | 0.1% | 263% |
| Potassium, K | 5.06 mg | 0.11% | 287% |
| Sodium, Na | 0.34 mg | 0.02% | 60% |
| Zinc, Zn | 0.01 mg | 0.09% | 242% |
| Manganese, Mn | 0.02 mg | 0.87% | 2319% |
| Selenium, Se | 0.01 mcg | 0.02% | 48% |
| Vitamin A, IU | 0.46 IU | 0.02% | 41% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.03 mg | 0.03% | 89% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.01 mg | 0.06% | 167% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 1.72 mcg | 0.43% | 1147% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.02 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.71 g | ||
| Energy | 1.07 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.02 mcg_RAE | ||
| Carotene, beta | 0.30 mcg | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.72 mcg | ||
| Folate, DFE | 1.72 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 sprig 2.0 grams | Max fiber at 1000 servings. | |
| Protein | 0.01 g | 0.02% | 18% |
| Total lipid (fat) | 0.01 g | 0.03% | 33% |
| Carbohydrate, by difference | 0.15 g | 0.05% | 50% |
| Energy (Calories) | 0.64 kcal | 0.03% | 32% |
| Fiber, total dietary | 0.08 g | 0.21% | 211% |
| Calcium, Ca | 5.50 mg | 0.55% | 550% |
| Iron, Fe | 0.04 mg | 0.5% | 500% |
| Magnesium, Mg | 2.42 mg | 0.61% | 605% |
| Phosphorus, P | 1.72 mg | 0.25% | 246% |
| Potassium, K | 12.66 mg | 0.27% | 269% |
| Sodium, Na | 0.86 mg | 0.06% | 57% |
| Zinc, Zn | 0.02 mg | 0.18% | 182% |
| Manganese, Mn | 0.06 mg | 2.61% | 2609% |
| Selenium, Se | 0.02 mcg | 0.04% | 36% |
| Vitamin A, IU | 1.14 IU | 0.04% | 38% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.07 mg | 0.08% | 78% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 769% |
| Niacin | 0.01 mg | 0.06% | 63% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 4.30 mcg | 1.08% | 1075% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Ash | 0.05 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 1.78 g | ||
| Energy | 2.68 kJ | ||
| Copper, Cu | 0.00 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.06 mcg_RAE | ||
| Carotene, beta | 0.76 mcg | ||
| Vitamin D | 0.00 IU | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 4.30 mcg | ||
| Folate, DFE | 4.30 mcg_DFE | ||
| Cholesterol | 0.00 mg | ||