Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 cake 60.0 grams | Max calories at 12 servings. | |
Protein | 11.25 g | 20.09% | 252% |
Total lipid (fat) | 10.35 g | 34.5% | 432% |
Carbohydrate, by difference | 5.11 g | 1.7% | 21% |
Energy (Calories) | 159.60 kcal | 7.98% | 100% |
Fiber, total dietary | 0.24 g | 0.63% | 8% |
Calcium, Ca | 202.20 mg | 20.22% | 253% |
Iron, Fe | 1.12 mg | 14% | 175% |
Magnesium, Mg | 25.20 mg | 6.3% | 79% |
Phosphorus, P | 226.80 mg | 32.4% | 406% |
Potassium, K | 162.00 mg | 3.45% | 43% |
Sodium, Na | 491.40 mg | 32.76% | 411% |
Zinc, Zn | 2.12 mg | 19.27% | 242% |
Manganese, Mn | 0.28 mg | 12.17% | 153% |
Selenium, Se | 25.26 mcg | 45.93% | 576% |
Vitamin A, IU | 313.20 IU | 10.44% | 131% |
Vitamin C, total ascorbic acid | 0.18 mg | 0.2% | 3% |
Thiamin | 0.06 mg | 5% | 63% |
Riboflavin | 0.08 mg | 6.15% | 77% |
Niacin | 1.17 mg | 7.31% | 92% |
Pantothenic acid | 0.27 mg | 5.4% | 68% |
Vitamin B-6 | 0.15 mg | 11.54% | 145% |
Folate, total | 24.60 mcg | 6.15% | 77% |
Vitamin B-12 | 4.40 mcg | 183.33% | 2297% |
Ash | 1.26 g | ||
Water | 32.03 g | ||
Energy | 667.80 kJ | ||
Copper, Cu | 0.37 mg | ||
Retinol | 93.00 mcg | ||
Vitamin A, RAE | 93.00 mcg_RAE | ||
Folic acid | 15.00 mcg | ||
Folate, food | 9.60 mcg | ||
Folate, DFE | 35.40 mcg_DFE | ||
Tryptophan | 0.15 g | ||
Threonine | 0.45 g | ||
Isoleucine | 0.55 g | ||
Leucine | 0.89 g | ||
Lysine | 0.91 g | ||
Methionine | 0.31 g | ||
Cystine | 0.14 g | ||
Phenylalanine | 0.49 g | ||
Tyrosine | 0.37 g | ||
Valine | 0.55 g | ||
Arginine | 0.92 g | ||
Histidine | 0.23 g | ||
Alanine | 0.62 g | ||
Aspartic acid | 1.11 g | ||
Glutamic acid | 1.98 g | ||
Glycine | 0.64 g | ||
Proline | 0.43 g | ||
Serine | 0.48 g | ||
Cholesterol | 82.20 mg | ||
Fatty acids, total saturated | 2.24 g | ||
Fatty acids, total monounsaturated | 4.31 g | ||
Fatty acids, total polyunsaturated | 3.08 g |