Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 serving 240.0 grams | Max calories at 18 servings. | |
Protein | 0.60 g | 1.07% | 19% |
Total lipid (fat) | 0.19 g | 0.63% | 11% |
Carbohydrate, by difference | 28.99 g | 9.66% | 175% |
Energy (Calories) | 110.40 kcal | 5.52% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 31.20 mg | 3.12% | 57% |
Iron, Fe | 0.05 mg | 0.63% | 11% |
Magnesium, Mg | 7.20 mg | 1.8% | 33% |
Phosphorus, P | 40.80 mg | 5.83% | 106% |
Potassium, K | 7.20 mg | 0.15% | 3% |
Sodium, Na | 64.80 mg | 4.32% | 78% |
Zinc, Zn | 0.00 mg | 0% | 0% |
Selenium, Se | 0.48 mcg | 0.87% | 16% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.06 mg | 5% | 91% |
Riboflavin | 0.82 mg | 63.08% | 1143% |
Niacin | 4.80 mg | 30% | 543% |
Pantothenic acid | 2.40 mg | 48% | 870% |
Vitamin B-6 | 0.48 mg | 36.92% | 669% |
Folate, total | 0.00 mcg | 0% | 0% |
Vitamin B-12 | 1.44 mcg | 60% | 1087% |
Choline, total | 0.72 mg | 0.13% | 2% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.67 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 209.52 g | ||
Caffeine | 74.40 mg | ||
Theobromine | 0.00 mg | ||
Energy | 460.80 kJ | ||
Sugars, total | 28.99 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.00 mcg | ||
Folate, DFE | 0.00 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 1.03 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |