Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 patty 117.0 grams | Max calories at 12 servings. | |
Protein | 26.64 g | 47.57% | 607% |
Total lipid (fat) | 4.72 g | 15.73% | 201% |
Carbohydrate, by difference | 0.00 g | 0% | 0% |
Energy (Calories) | 156.78 kcal | 7.84% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 8.19 mg | 0.82% | 10% |
Iron, Fe | 4.70 mg | 58.75% | 749% |
Magnesium, Mg | 28.08 mg | 7.02% | 90% |
Phosphorus, P | 259.74 mg | 37.11% | 473% |
Potassium, K | 374.40 mg | 7.97% | 102% |
Sodium, Na | 65.52 mg | 4.37% | 56% |
Zinc, Zn | 4.07 mg | 37% | 472% |
Manganese, Mn | 0.03 mg | 1.3% | 17% |
Selenium, Se | 35.69 mcg | 64.89% | 828% |
Vitamin A, IU | 0.00 IU | 0% | 0% |
Vitamin E (alpha-tocopherol) | 0.28 mg | 1.87% | 24% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.32 mg | 26.67% | 340% |
Riboflavin | 0.53 mg | 40.77% | 520% |
Niacin | 8.76 mg | 54.75% | 698% |
Pantothenic acid | 3.21 mg | 64.2% | 819% |
Vitamin B-6 | 0.75 mg | 57.69% | 736% |
Folate, total | 15.21 mcg | 3.8% | 49% |
Vitamin B-12 | 7.90 mcg | 329.17% | 4199% |
Omega 6 | 0.49 g | 3.15% | 40% |
Omega 3 | 0.03 g | 1.35% | 17% |
Ash | 1.17 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 85.26 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 654.03 kJ | ||
Sugars, total | 0.00 g | ||
Copper, Cu | 0.23 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.00 mcg_RAE | ||
Carotene, beta | 0.00 mcg | ||
Carotene, alpha | 0.00 mcg | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 0.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 15.21 mcg | ||
Folate, DFE | 15.21 mcg_DFE | ||
Tryptophan | 0.18 g | ||
Threonine | 0.76 g | ||
Isoleucine | 0.87 g | ||
Leucine | 1.47 g | ||
Lysine | 1.57 g | ||
Methionine | 0.51 g | ||
Cystine | 0.19 g | ||
Phenylalanine | 0.76 g | ||
Tyrosine | 0.57 g | ||
Valine | 0.89 g | ||
Arginine | 1.20 g | ||
Histidine | 0.58 g | ||
Alanine | 1.04 g | ||
Aspartic acid | 2.32 g | ||
Glutamic acid | 2.60 g | ||
Glycine | 0.84 g | ||
Proline | 1.08 g | ||
Serine | 0.63 g | ||
Hydroxyproline | 0.17 g | ||
Cholesterol | 80.73 mg | ||
Fatty acids, total saturated | 1.20 g | ||
Fatty acids, total monounsaturated | 1.88 g | ||
Fatty acids, total polyunsaturated | 0.65 g |