Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 0.500 lb 227.0 grams | Max calories at 3 servings. | |
Protein | 31.78 g | 56.75% | 182% |
Total lipid (fat) | 52.21 g | 174.03% | 560% |
Carbohydrate, by difference | 3.63 g | 1.21% | 4% |
Energy (Calories) | 621.98 kcal | 31.1% | 100% |
Fiber, total dietary | 0.00 g | 0% | 0% |
Calcium, Ca | 258.78 mg | 25.88% | 83% |
Iron, Fe | 8.51 mg | 106.38% | 342% |
Magnesium, Mg | 22.70 mg | 5.68% | 18% |
Phosphorus, P | 978.37 mg | 139.77% | 449% |
Potassium, K | 265.59 mg | 5.65% | 18% |
Sodium, Na | 8580.60 mg | 572.04% | 1839% |
Zinc, Zn | 6.45 mg | 58.64% | 189% |
Manganese, Mn | 0.14 mg | 6.09% | 20% |
Selenium, Se | 85.58 mcg | 155.6% | 500% |
Vitamin A, IU | 2701.30 IU | 90.04% | 290% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.30 mg | 25% | 80% |
Riboflavin | 0.98 mg | 75.38% | 242% |
Niacin | 0.09 mg | 0.56% | 2% |
Pantothenic acid | 7.33 mg | 146.6% | 471% |
Vitamin B-6 | 0.59 mg | 45.38% | 146% |
Folate, total | 242.89 mcg | 60.72% | 195% |
Vitamin B-12 | 5.72 mcg | 238.33% | 766% |
Omega 6 | 5.70 g | 36.66% | 118% |
Omega 3 | 0.15 g | 6.76% | 22% |
Ash | 24.06 g | ||
Water | 115.32 g | ||
Energy | 2601.42 kJ | ||
Copper, Cu | 0.25 mg | ||
Retinol | 810.39 mcg | ||
Vitamin A, RAE | 810.39 mcg_RAE | ||
Folic acid | 0.00 mcg | ||
Folate, food | 242.89 mcg | ||
Folate, DFE | 242.89 mcg_DFE | ||
Tryptophan | 0.37 g | ||
Threonine | 1.69 g | ||
Isoleucine | 1.61 g | ||
Leucine | 2.79 g | ||
Lysine | 2.52 g | ||
Methionine | 0.79 g | ||
Cystine | 0.57 g | ||
Phenylalanine | 1.36 g | ||
Tyrosine | 1.41 g | ||
Valine | 1.77 g | ||
Arginine | 2.27 g | ||
Histidine | 0.82 g | ||
Alanine | 1.63 g | ||
Aspartic acid | 3.11 g | ||
Glutamic acid | 4.03 g | ||
Glycine | 0.98 g | ||
Proline | 1.33 g | ||
Serine | 2.71 g | ||
Cholesterol | 2167.85 mg | ||
Fatty acids, total saturated | 15.95 g | ||
Fatty acids, total monounsaturated | 20.09 g | ||
Fatty acids, total polyunsaturated | 7.15 g |