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Nutritional Information for Egg, white, dried, powder, glucose reduced

1.000 cup, sifted , 1.000 tbsp

NutrientValueDaily RecommendationPotential
Size1.000 cup, sifted 107.0 grams Max calories at 4 servings.
Protein88.17 g 157.45% 783%
Total lipid (fat)0.04 g 0.13% 1%
Carbohydrate, by difference4.78 g 1.59% 8%
Energy (Calories)402.32 kcal 20.12% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca95.23 mg 9.52% 47%
Iron, Fe0.26 mg 3.25% 16%
Magnesium, Mg77.04 mg 19.26% 96%
Phosphorus, P95.23 mg 13.6% 68%
Potassium, K1194.12 mg 25.41% 126%
Sodium, Na1324.66 mg 88.31% 439%
Zinc, Zn0.17 mg 1.55% 8%
Manganese, Mn0.05 mg 2.17% 11%
Selenium, Se133.86 mcg 243.38% 1210%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.04 mg 3.33% 17%
Riboflavin2.48 mg 190.77% 948%
Niacin0.77 mg 4.81% 24%
Pantothenic acid2.10 mg 42% 209%
Vitamin B-60.03 mg 2.31% 11%
Folate, total102.72 mcg 25.68% 128%
Vitamin B-120.57 mcg 23.75% 118%
Choline, total8.99 mg 1.63% 8%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash4.87 g
Alcohol, ethyl0.00 g
Water9.14 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy1683.11 kJ
Sugars, total4.78 g
Copper, Cu0.18 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food102.72 mcg
Folate, DFE102.72 mcg_DFE
Tryptophan1.35 g
Threonine3.92 g
Isoleucine5.37 g
Leucine7.67 g
Lysine5.43 g
Methionine3.43 g
Cystine2.19 g
Phenylalanine5.54 g
Tyrosine3.54 g
Valine6.60 g
Arginine5.15 g
Histidine2.00 g
Alanine5.68 g
Aspartic acid7.80 g
Glutamic acid12.30 g
Glycine3.30 g
Proline3.31 g
Serine6.50 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 tbsp 7.0 grams Max cups at 64 servings.
Protein5.77 g 10.3% 659%
Total lipid (fat)0.00 g 0% 0%
Carbohydrate, by difference0.31 g 0.1% 7%
Energy (Calories)26.32 kcal 1.32% 84%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca6.23 mg 0.62% 40%
Iron, Fe0.02 mg 0.25% 16%
Magnesium, Mg5.04 mg 1.26% 81%
Phosphorus, P6.23 mg 0.89% 57%
Potassium, K78.12 mg 1.66% 106%
Sodium, Na86.66 mg 5.78% 370%
Zinc, Zn0.01 mg 0.09% 6%
Manganese, Mn0.00 mg 0% 0%
Selenium, Se8.76 mcg 15.93% 1019%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.16 mg 12.31% 788%
Niacin0.05 mg 0.31% 20%
Pantothenic acid0.14 mg 2.8% 179%
Vitamin B-60.00 mg 0% 0%
Folate, total6.72 mcg 1.68% 108%
Vitamin B-120.04 mcg 1.67% 107%
Choline, total0.59 mg 0.11% 7%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.32 g
Alcohol, ethyl0.00 g
Water0.60 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy110.11 kJ
Sugars, total0.31 g
Copper, Cu0.01 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food6.72 mcg
Folate, DFE6.72 mcg_DFE
Tryptophan0.09 g
Threonine0.26 g
Isoleucine0.35 g
Leucine0.50 g
Lysine0.36 g
Methionine0.22 g
Cystine0.14 g
Phenylalanine0.36 g
Tyrosine0.23 g
Valine0.43 g
Arginine0.34 g
Histidine0.13 g
Alanine0.37 g
Aspartic acid0.51 g
Glutamic acid0.80 g
Glycine0.22 g
Proline0.22 g
Serine0.43 g
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g