Nutritional Information for Egg, white, dried, powder, glucose reduced
1.000 cup, sifted , 1.000 tbsp
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup, sifted 107.0 grams |
Max calories at 4 servings. |
Protein | 88.17 g |
157.45% |
783% |
Total lipid (fat) | 0.04 g |
0.13% |
1% |
Carbohydrate, by difference | 4.78 g |
1.59% |
8% |
Energy (Calories) | 402.32 kcal |
20.12% |
100% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 95.23 mg |
9.52% |
47% |
Iron, Fe | 0.26 mg |
3.25% |
16% |
Magnesium, Mg | 77.04 mg |
19.26% |
96% |
Phosphorus, P | 95.23 mg |
13.6% |
68% |
Potassium, K | 1194.12 mg |
25.41% |
126% |
Sodium, Na | 1324.66 mg |
88.31% |
439% |
Zinc, Zn | 0.17 mg |
1.55% |
8% |
Manganese, Mn | 0.05 mg |
2.17% |
11% |
Selenium, Se | 133.86 mcg |
243.38% |
1210% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.04 mg |
3.33% |
17% |
Riboflavin | 2.48 mg |
190.77% |
948% |
Niacin | 0.77 mg |
4.81% |
24% |
Pantothenic acid | 2.10 mg |
42% |
209% |
Vitamin B-6 | 0.03 mg |
2.31% |
11% |
Folate, total | 102.72 mcg |
25.68% |
128% |
Vitamin B-12 | 0.57 mcg |
23.75% |
118% |
Choline, total | 8.99 mg |
1.63% |
8% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 0.00 g |
0% |
0% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 4.87 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 9.14 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 1683.11 kJ |
|
|
Sugars, total | 4.78 g |
|
|
Copper, Cu | 0.18 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 102.72 mcg |
|
|
Folate, DFE | 102.72 mcg_DFE |
|
|
Tryptophan | 1.35 g |
|
|
Threonine | 3.92 g |
|
|
Isoleucine | 5.37 g |
|
|
Leucine | 7.67 g |
|
|
Lysine | 5.43 g |
|
|
Methionine | 3.43 g |
|
|
Cystine | 2.19 g |
|
|
Phenylalanine | 5.54 g |
|
|
Tyrosine | 3.54 g |
|
|
Valine | 6.60 g |
|
|
Arginine | 5.15 g |
|
|
Histidine | 2.00 g |
|
|
Alanine | 5.68 g |
|
|
Aspartic acid | 7.80 g |
|
|
Glutamic acid | 12.30 g |
|
|
Glycine | 3.30 g |
|
|
Proline | 3.31 g |
|
|
Serine | 6.50 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.00 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 tbsp 7.0 grams |
Max cups at 64 servings. |
Protein | 5.77 g |
10.3% |
659% |
Total lipid (fat) | 0.00 g |
0% |
0% |
Carbohydrate, by difference | 0.31 g |
0.1% |
7% |
Energy (Calories) | 26.32 kcal |
1.32% |
84% |
Fiber, total dietary | 0.00 g |
0% |
0% |
Calcium, Ca | 6.23 mg |
0.62% |
40% |
Iron, Fe | 0.02 mg |
0.25% |
16% |
Magnesium, Mg | 5.04 mg |
1.26% |
81% |
Phosphorus, P | 6.23 mg |
0.89% |
57% |
Potassium, K | 78.12 mg |
1.66% |
106% |
Sodium, Na | 86.66 mg |
5.78% |
370% |
Zinc, Zn | 0.01 mg |
0.09% |
6% |
Manganese, Mn | 0.00 mg |
0% |
0% |
Selenium, Se | 8.76 mcg |
15.93% |
1019% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.00 mg |
0% |
0% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.16 mg |
12.31% |
788% |
Niacin | 0.05 mg |
0.31% |
20% |
Pantothenic acid | 0.14 mg |
2.8% |
179% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 6.72 mcg |
1.68% |
108% |
Vitamin B-12 | 0.04 mcg |
1.67% |
107% |
Choline, total | 0.59 mg |
0.11% |
7% |
Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
Omega 6 | 0.00 g |
0% |
0% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.32 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 0.60 g |
|
|
Caffeine | 0.00 mg |
|
|
Theobromine | 0.00 mg |
|
|
Energy | 110.11 kJ |
|
|
Sugars, total | 0.31 g |
|
|
Copper, Cu | 0.01 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 0.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.72 mcg |
|
|
Folate, DFE | 6.72 mcg_DFE |
|
|
Tryptophan | 0.09 g |
|
|
Threonine | 0.26 g |
|
|
Isoleucine | 0.35 g |
|
|
Leucine | 0.50 g |
|
|
Lysine | 0.36 g |
|
|
Methionine | 0.22 g |
|
|
Cystine | 0.14 g |
|
|
Phenylalanine | 0.36 g |
|
|
Tyrosine | 0.23 g |
|
|
Valine | 0.43 g |
|
|
Arginine | 0.34 g |
|
|
Histidine | 0.13 g |
|
|
Alanine | 0.37 g |
|
|
Aspartic acid | 0.51 g |
|
|
Glutamic acid | 0.80 g |
|
|
Glycine | 0.22 g |
|
|
Proline | 0.22 g |
|
|
Serine | 0.43 g |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.00 g |
|
|
Fatty acids, total monounsaturated | 0.00 g |
|
|
Fatty acids, total polyunsaturated | 0.00 g |
|
|