| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 38.0 grams | Max calories at 19 servings. | |
| Protein | 4.56 g | 8.14% | 157% |
| Total lipid (fat) | 8.71 g | 29.03% | 560% |
| Carbohydrate, by difference | 1.49 g | 0.5% | 10% |
| Energy (Calories) | 103.74 kcal | 5.19% | 100% |
| Fiber, total dietary | 0.11 g | 0.29% | 6% |
| Calcium, Ca | 2.66 mg | 0.27% | 5% |
| Iron, Fe | 0.06 mg | 0.75% | 14% |
| Magnesium, Mg | 5.70 mg | 1.43% | 27% |
| Phosphorus, P | 45.22 mg | 6.46% | 125% |
| Potassium, K | 79.80 mg | 1.7% | 33% |
| Sodium, Na | 400.90 mg | 26.73% | 515% |
| Zinc, Zn | 0.96 mg | 8.73% | 168% |
| Fluoride, F | 1.79 mcg | 0.04% | 1% |
| Manganese, Mn | 0.01 mg | 0.43% | 8% |
| Selenium, Se | 6.99 mcg | 12.71% | 245% |
| Vitamin A, IU | 41.80 IU | 1.39% | 27% |
| Vitamin E (alpha-tocopherol) | 0.10 mg | 0.67% | 13% |
| Vitamin D (D2 + D3) | 0.38 mcg | 7.6% | 147% |
| Vitamin C, total ascorbic acid | 0.53 mg | 0.59% | 11% |
| Thiamin | 0.05 mg | 4.17% | 80% |
| Riboflavin | 0.05 mg | 3.85% | 74% |
| Niacin | 1.29 mg | 8.06% | 155% |
| Pantothenic acid | 0.19 mg | 3.8% | 73% |
| Vitamin B-6 | 0.09 mg | 6.92% | 133% |
| Folate, total | 4.18 mcg | 1.05% | 20% |
| Vitamin B-12 | 0.34 mcg | 14.17% | 273% |
| Choline, total | 24.70 mg | 4.49% | 87% |
| Vitamin K (phylloquinone) | 0.46 mcg | 0.38% | 7% |
| Omega 6 | 0.87 g | 5.59% | 108% |
| Omega 3 | 0.25 g | 11.26% | 217% |
| Ash | 1.17 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.18 g | ||
| Fructose | 0.04 g | ||
| Lactose | 0.00 g | ||
| Maltose | 0.12 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 22.08 g | ||
| Caffeine | 0.00 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 434.34 kJ | ||
| Sugars, total | 0.34 g | ||
| Galactose | 0.00 g | ||
| Copper, Cu | 0.03 mg | ||
| Retinol | 12.54 mcg | ||
| Vitamin A, RAE | 12.54 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 15.20 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Tocopherol, beta | 0.00 mg | ||
| Tocopherol, gamma | 0.00 mg | ||
| Tocopherol, delta | 0.00 mg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 4.18 mcg | ||
| Folate, DFE | 4.18 mcg_DFE | ||
| Betaine | 2.01 mg | ||
| Tryptophan | 0.07 g | ||
| Threonine | 0.29 g | ||
| Isoleucine | 0.32 g | ||
| Leucine | 0.54 g | ||
| Lysine | 0.59 g | ||
| Methionine | 0.18 g | ||
| Cystine | 0.09 g | ||
| Phenylalanine | 0.27 g | ||
| Tyrosine | 0.23 g | ||
| Valine | 0.35 g | ||
| Arginine | 0.45 g | ||
| Histidine | 0.23 g | ||
| Alanine | 0.41 g | ||
| Aspartic acid | 0.63 g | ||
| Glutamic acid | 1.05 g | ||
| Glycine | 0.40 g | ||
| Proline | 0.32 g | ||
| Serine | 0.27 g | ||
| Hydroxyproline | 0.03 g | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 22.80 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 3.44 g | ||
| Phytosterols | 1.14 mg | ||
| Fatty acids, total monounsaturated | 4.34 g | ||
| Fatty acids, total polyunsaturated | 1.16 g | ||