Nutritional Information for Duck, domesticated, liver, raw
1.000 liver , 1.000 unit (yield from 1 lb ready-to-cook duck)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 liver 44.0 grams |
Max calories at 33 servings. |
| Protein | 8.25 g |
14.73% |
492% |
| Total lipid (fat) | 2.04 g |
6.8% |
227% |
| Carbohydrate, by difference | 1.55 g |
0.52% |
17% |
| Energy (Calories) | 59.84 kcal |
2.99% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 4.84 mg |
0.48% |
16% |
| Iron, Fe | 13.43 mg |
167.88% |
5611% |
| Magnesium, Mg | 10.56 mg |
2.64% |
88% |
| Phosphorus, P | 118.36 mg |
16.91% |
565% |
| Potassium, K | 101.20 mg |
2.15% |
72% |
| Sodium, Na | 61.60 mg |
4.11% |
137% |
| Zinc, Zn | 1.35 mg |
12.27% |
410% |
| Manganese, Mn | 0.11 mg |
4.78% |
160% |
| Selenium, Se | 29.48 mcg |
53.6% |
1791% |
| Vitamin A, IU | 17559.08 IU |
585.3% |
19562% |
| Vitamin C, total ascorbic acid | 1.98 mg |
2.2% |
74% |
| Thiamin | 0.25 mg |
20.83% |
696% |
| Riboflavin | 0.39 mg |
30% |
1003% |
| Niacin | 2.86 mg |
17.88% |
597% |
| Pantothenic acid | 2.72 mg |
54.4% |
1818% |
| Vitamin B-6 | 0.33 mg |
25.38% |
848% |
| Folate, total | 324.72 mcg |
81.18% |
2713% |
| Vitamin B-12 | 23.76 mcg |
990% |
33088% |
| Omega 6 | 0.16 g |
1.03% |
34% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.58 g |
|
|
| Water | 31.58 g |
|
|
| Energy | 250.36 kJ |
|
|
| Copper, Cu | 2.62 mg |
|
|
| Retinol | 5272.96 mcg |
|
|
| Vitamin A, RAE | 5272.96 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 324.72 mcg |
|
|
| Folate, DFE | 324.72 mcg_DFE |
|
|
| Tryptophan | 0.12 g |
|
|
| Threonine | 0.37 g |
|
|
| Isoleucine | 0.44 g |
|
|
| Leucine | 0.74 g |
|
|
| Lysine | 0.62 g |
|
|
| Methionine | 0.20 g |
|
|
| Cystine | 0.11 g |
|
|
| Phenylalanine | 0.41 g |
|
|
| Tyrosine | 0.29 g |
|
|
| Valine | 0.52 g |
|
|
| Arginine | 0.51 g |
|
|
| Histidine | 0.22 g |
|
|
| Alanine | 0.48 g |
|
|
| Aspartic acid | 0.78 g |
|
|
| Glutamic acid | 1.07 g |
|
|
| Glycine | 0.48 g |
|
|
| Proline | 0.41 g |
|
|
| Serine | 0.35 g |
|
|
| Cholesterol | 226.60 mg |
|
|
| Fatty acids, total saturated | 0.63 g |
|
|
| Fatty acids, total monounsaturated | 0.31 g |
|
|
| Fatty acids, total polyunsaturated | 0.28 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 unit (yield from 1 lb ready-to-cook duck) 10.0 grams |
Max calories at 147 servings. |
| Protein | 1.87 g |
3.34% |
491% |
| Total lipid (fat) | 0.46 g |
1.53% |
225% |
| Carbohydrate, by difference | 0.35 g |
0.12% |
17% |
| Energy (Calories) | 13.60 kcal |
0.68% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 1.10 mg |
0.11% |
16% |
| Iron, Fe | 3.05 mg |
38.13% |
5607% |
| Magnesium, Mg | 2.40 mg |
0.6% |
88% |
| Phosphorus, P | 26.90 mg |
3.84% |
565% |
| Potassium, K | 23.00 mg |
0.49% |
72% |
| Sodium, Na | 14.00 mg |
0.93% |
137% |
| Zinc, Zn | 0.31 mg |
2.82% |
414% |
| Manganese, Mn | 0.03 mg |
1.3% |
192% |
| Selenium, Se | 6.70 mcg |
12.18% |
1791% |
| Vitamin A, IU | 3990.70 IU |
133.02% |
19562% |
| Vitamin C, total ascorbic acid | 0.45 mg |
0.5% |
74% |
| Thiamin | 0.06 mg |
5% |
735% |
| Riboflavin | 0.09 mg |
6.92% |
1018% |
| Niacin | 0.65 mg |
4.06% |
597% |
| Pantothenic acid | 0.62 mg |
12.4% |
1824% |
| Vitamin B-6 | 0.08 mg |
6.15% |
905% |
| Folate, total | 73.80 mcg |
18.45% |
2713% |
| Vitamin B-12 | 5.40 mcg |
225% |
33088% |
| Omega 6 | 0.04 g |
0.26% |
38% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.13 g |
|
|
| Water | 7.18 g |
|
|
| Energy | 56.90 kJ |
|
|
| Copper, Cu | 0.60 mg |
|
|
| Retinol | 1198.40 mcg |
|
|
| Vitamin A, RAE | 1198.40 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 73.80 mcg |
|
|
| Folate, DFE | 73.80 mcg_DFE |
|
|
| Tryptophan | 0.03 g |
|
|
| Threonine | 0.08 g |
|
|
| Isoleucine | 0.10 g |
|
|
| Leucine | 0.17 g |
|
|
| Lysine | 0.14 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.09 g |
|
|
| Tyrosine | 0.07 g |
|
|
| Valine | 0.12 g |
|
|
| Arginine | 0.11 g |
|
|
| Histidine | 0.05 g |
|
|
| Alanine | 0.11 g |
|
|
| Aspartic acid | 0.18 g |
|
|
| Glutamic acid | 0.24 g |
|
|
| Glycine | 0.11 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 51.50 mg |
|
|
| Fatty acids, total saturated | 0.14 g |
|
|
| Fatty acids, total monounsaturated | 0.07 g |
|
|
| Fatty acids, total polyunsaturated | 0.06 g |
|
|