FoodGenius




  

Nutritional Information for Drink mix, QUAKER OATS, GATORADE, orange flavor, powder

1.000 cup powder , 1.000 scoop powder

NutrientValueDaily RecommendationPotential
Size1.000 cup powder 207.0 grams Max calories at 2 servings.
Protein0.00 g 0% 0%
Total lipid (fat)2.55 g 8.5% 21%
Carbohydrate, by difference194.81 g 64.94% 162%
Energy (Calories)803.16 kcal 40.16% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca82.80 mg 8.28% 21%
Iron, Fe0.70 mg 8.75% 22%
Magnesium, Mg2.07 mg 0.52% 1%
Phosphorus, P248.40 mg 35.49% 88%
Potassium, K62.10 mg 1.32% 3%
Sodium, Na130.41 mg 8.69% 22%
Zinc, Zn0.12 mg 1.09% 3%
Manganese, Mn0.10 mg 4.35% 11%
Vitamin C, total ascorbic acid0.83 mg 0.92% 2%
Thiamin0.02 mg 1.67% 4%
Riboflavin1.66 mg 127.69% 318%
Niacin0.46 mg 2.88% 7%
Pantothenic acid0.11 mg 2.2% 5%
Vitamin B-60.05 mg 3.85% 10%
Ash4.45 g
Sucrose123.99 g
Glucose (dextrose)41.40 g
Fructose0.41 g
Lactose0.41 g
Maltose0.41 g
Water5.20 g
Energy3355.47 kJ
Sugars, total166.64 g
Copper, Cu0.52 mg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 scoop powder 23.0 grams Max calories at 22 servings.
Protein0.00 g 0% 0%
Total lipid (fat)0.28 g 0.93% 21%
Carbohydrate, by difference21.65 g 7.22% 162%
Energy (Calories)89.24 kcal 4.46% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca9.20 mg 0.92% 21%
Iron, Fe0.08 mg 1% 22%
Magnesium, Mg0.23 mg 0.06% 1%
Phosphorus, P27.60 mg 3.94% 88%
Potassium, K6.90 mg 0.15% 3%
Sodium, Na14.49 mg 0.97% 22%
Zinc, Zn0.01 mg 0.09% 2%
Manganese, Mn0.01 mg 0.43% 10%
Vitamin C, total ascorbic acid0.09 mg 0.1% 2%
Thiamin0.00 mg 0% 0%
Riboflavin0.18 mg 13.85% 310%
Niacin0.05 mg 0.31% 7%
Pantothenic acid0.01 mg 0.2% 4%
Vitamin B-60.01 mg 0.77% 17%
Ash0.49 g
Sucrose13.78 g
Glucose (dextrose)4.60 g
Fructose0.05 g
Lactose0.05 g
Maltose0.05 g
Water0.58 g
Energy372.83 kJ
Sugars, total18.52 g
Copper, Cu0.06 mg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g