FoodGenius : Dessert topping, semi solid, frozen

Nutritional Information for Dessert topping, semi solid, frozen

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 cup 75.0 grams		Max calories at 8 servings.
Protein	0.94 g	1.68%	14%
Total lipid (fat)	18.98 g	63.27%	531%
Carbohydrate, by difference	17.29 g	5.76%	48%
Energy (Calories)	238.50 kcal	11.93%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	4.50 mg	0.45%	4%
Iron, Fe	0.09 mg	1.13%	9%
Magnesium, Mg	1.50 mg	0.38%	3%
Phosphorus, P	6.00 mg	0.86%	7%
Potassium, K	13.50 mg	0.29%	2%
Sodium, Na	18.75 mg	1.25%	10%
Zinc, Zn	0.02 mg	0.18%	2%
Manganese, Mn	0.04 mg	1.74%	15%
Selenium, Se	1.58 mcg	2.87%	24%
Vitamin A, IU	107.25 IU	3.58%	30%
Vitamin E (alpha-tocopherol)	0.72 mg	4.8%	40%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	0.00 mg	0%	0%
Vitamin K (phylloquinone)	4.73 mcg	3.94%	33%
Omega 6	0.23 g	1.48%	12%
Omega 3	0.16 g	7.21%	60%
Ash	0.14 g
Alcohol, ethyl	0.00 g
Water	37.66 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	999.00 kJ
Sugars, total	17.29 g
Copper, Cu	0.02 mg
Retinol	0.00 mcg
Vitamin A, RAE	5.25 mcg_RAE
Carotene, beta	64.50 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.01 g
Threonine	0.04 g
Isoleucine	0.06 g
Leucine	0.09 g
Lysine	0.08 g
Methionine	0.03 g
Cystine	0.00 g
Phenylalanine	0.05 g
Tyrosine	0.05 g
Valine	0.07 g
Arginine	0.04 g
Histidine	0.03 g
Alanine	0.03 g
Aspartic acid	0.07 g
Glutamic acid	0.21 g
Glycine	0.02 g
Proline	0.11 g
Serine	0.06 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	16.34 g
Phytosterols	17.25 mg
Fatty acids, total monounsaturated	1.21 g
Fatty acids, total polyunsaturated	0.39 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tbsp 4.0 grams		Max cups at 64 servings.
Protein	0.05 g	0.09%	6%
Total lipid (fat)	1.01 g	3.37%	215%
Carbohydrate, by difference	0.92 g	0.31%	20%
Energy (Calories)	12.72 kcal	0.64%	41%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	0.24 mg	0.02%	2%
Iron, Fe	0.00 mg	0%	0%
Magnesium, Mg	0.08 mg	0.02%	1%
Phosphorus, P	0.32 mg	0.05%	3%
Potassium, K	0.72 mg	0.02%	1%
Sodium, Na	1.00 mg	0.07%	4%
Zinc, Zn	0.00 mg	0%	0%
Manganese, Mn	0.00 mg	0%	0%
Selenium, Se	0.08 mcg	0.15%	9%
Vitamin A, IU	5.72 IU	0.19%	12%
Vitamin E (alpha-tocopherol)	0.04 mg	0.27%	17%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.00 mg	0%	0%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	0.00 mg	0%	0%
Vitamin K (phylloquinone)	0.25 mcg	0.21%	13%
Omega 6	0.01 g	0.06%	4%
Omega 3	0.01 g	0.45%	29%
Ash	0.01 g
Alcohol, ethyl	0.00 g
Water	2.01 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Energy	53.28 kJ
Sugars, total	0.92 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.28 mcg_RAE
Carotene, beta	3.44 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.01 g
Glycine	0.00 g
Proline	0.01 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.87 g
Phytosterols	0.92 mg
Fatty acids, total monounsaturated	0.06 g
Fatty acids, total polyunsaturated	0.02 g