Nutritional Information for Danish pastry, raspberry, unenriched
1.000 oz , 1.000 pastry (4-1/4" dia)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 18 servings. |
| Protein | 1.53 g |
2.73% |
52% |
| Total lipid (fat) | 5.25 g |
17.5% |
332% |
| Carbohydrate, by difference | 13.58 g |
4.53% |
86% |
| Energy (Calories) | 105.36 kcal |
5.27% |
100% |
| Fiber, total dietary | 0.54 g |
1.42% |
27% |
| Calcium, Ca | 13.06 mg |
1.31% |
25% |
| Iron, Fe | 0.21 mg |
2.63% |
50% |
| Magnesium, Mg | 4.26 mg |
1.07% |
20% |
| Phosphorus, P | 25.28 mg |
3.61% |
69% |
| Potassium, K | 23.57 mg |
0.5% |
10% |
| Sodium, Na | 100.54 mg |
6.7% |
127% |
| Zinc, Zn | 0.15 mg |
1.36% |
26% |
| Manganese, Mn | 0.07 mg |
3.04% |
58% |
| Vitamin A, IU | 56.80 IU |
1.89% |
36% |
| Vitamin C, total ascorbic acid | 1.11 mg |
1.23% |
23% |
| Thiamin | 0.02 mg |
1.67% |
32% |
| Riboflavin | 0.03 mg |
2.31% |
44% |
| Niacin | 0.22 mg |
1.38% |
26% |
| Pantothenic acid | 0.18 mg |
3.6% |
68% |
| Vitamin B-6 | 0.01 mg |
0.77% |
15% |
| Folate, total | 4.54 mcg |
1.14% |
22% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
24% |
| Omega 6 | 0.40 g |
2.57% |
49% |
| Omega 3 | 0.02 g |
0.9% |
17% |
| Ash | 0.34 g |
|
|
| Water | 7.70 g |
|
|
| Energy | 440.77 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 17.04 mcg |
|
|
| Vitamin A, RAE | 17.04 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.54 mcg |
|
|
| Folate, DFE | 4.54 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.05 g |
|
|
| Isoleucine | 0.06 g |
|
|
| Leucine | 0.11 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.03 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.07 g |
|
|
| Arginine | 0.06 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.05 g |
|
|
| Aspartic acid | 0.09 g |
|
|
| Glutamic acid | 0.46 g |
|
|
| Glycine | 0.05 g |
|
|
| Proline | 0.15 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 11.36 mg |
|
|
| Fatty acids, total saturated | 0.80 g |
|
|
| Fatty acids, total monounsaturated | 1.69 g |
|
|
| Fatty acids, total polyunsaturated | 0.43 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 pastry (4-1/4" dia) 71.0 grams |
Max calories at 7 servings. |
| Protein | 3.83 g |
6.84% |
52% |
| Total lipid (fat) | 13.14 g |
43.8% |
333% |
| Carbohydrate, by difference | 33.94 g |
11.31% |
86% |
| Energy (Calories) | 263.41 kcal |
13.17% |
100% |
| Fiber, total dietary | 1.35 g |
3.55% |
27% |
| Calcium, Ca | 32.66 mg |
3.27% |
25% |
| Iron, Fe | 0.53 mg |
6.63% |
50% |
| Magnesium, Mg | 10.65 mg |
2.66% |
20% |
| Phosphorus, P | 63.19 mg |
9.03% |
69% |
| Potassium, K | 58.93 mg |
1.25% |
10% |
| Sodium, Na | 251.34 mg |
16.76% |
127% |
| Zinc, Zn | 0.38 mg |
3.45% |
26% |
| Manganese, Mn | 0.18 mg |
7.83% |
59% |
| Vitamin A, IU | 142.00 IU |
4.73% |
36% |
| Vitamin C, total ascorbic acid | 2.77 mg |
3.08% |
23% |
| Thiamin | 0.05 mg |
4.17% |
32% |
| Riboflavin | 0.07 mg |
5.38% |
41% |
| Niacin | 0.55 mg |
3.44% |
26% |
| Pantothenic acid | 0.45 mg |
9% |
68% |
| Vitamin B-6 | 0.03 mg |
2.31% |
18% |
| Folate, total | 11.36 mcg |
2.84% |
22% |
| Vitamin B-12 | 0.06 mcg |
2.5% |
19% |
| Omega 6 | 1.01 g |
6.5% |
49% |
| Omega 3 | 0.05 g |
2.25% |
17% |
| Ash | 0.85 g |
|
|
| Water | 19.24 g |
|
|
| Energy | 1101.92 kJ |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 42.60 mcg |
|
|
| Vitamin A, RAE | 42.60 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.36 mcg |
|
|
| Folate, DFE | 11.36 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.12 g |
|
|
| Isoleucine | 0.16 g |
|
|
| Leucine | 0.28 g |
|
|
| Lysine | 0.13 g |
|
|
| Methionine | 0.08 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.19 g |
|
|
| Tyrosine | 0.12 g |
|
|
| Valine | 0.18 g |
|
|
| Arginine | 0.15 g |
|
|
| Histidine | 0.08 g |
|
|
| Alanine | 0.14 g |
|
|
| Aspartic acid | 0.21 g |
|
|
| Glutamic acid | 1.14 g |
|
|
| Glycine | 0.13 g |
|
|
| Proline | 0.39 g |
|
|
| Serine | 0.20 g |
|
|
| Cholesterol | 28.40 mg |
|
|
| Fatty acids, total saturated | 2.01 g |
|
|
| Fatty acids, total monounsaturated | 4.22 g |
|
|
| Fatty acids, total polyunsaturated | 1.07 g |
|
|