Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 slice 127.0 grams | Max calories at 5 servings. | |
Protein | 15.38 g | 27.46% | 150% |
Total lipid (fat) | 15.60 g | 52% | 284% |
Carbohydrate, by difference | 41.02 g | 13.67% | 75% |
Energy (Calories) | 365.76 kcal | 18.29% | 100% |
Fiber, total dietary | 2.67 g | 7.03% | 38% |
Calcium, Ca | 142.24 mg | 14.22% | 78% |
Iron, Fe | 3.30 mg | 41.25% | 226% |
Magnesium, Mg | 31.75 mg | 7.94% | 43% |
Phosphorus, P | 256.54 mg | 36.65% | 200% |
Potassium, K | 223.52 mg | 4.76% | 26% |
Sodium, Na | 668.02 mg | 44.53% | 244% |
Zinc, Zn | 1.92 mg | 17.45% | 95% |
Manganese, Mn | 0.47 mg | 20.43% | 112% |
Selenium, Se | 46.74 mcg | 84.98% | 465% |
Vitamin A, IU | 382.27 IU | 12.74% | 70% |
Vitamin E (alpha-tocopherol) | 1.12 mg | 7.47% | 41% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.20 mg | 16.67% | 91% |
Riboflavin | 0.31 mg | 23.85% | 130% |
Niacin | 5.05 mg | 31.56% | 173% |
Pantothenic acid | 0.76 mg | 15.2% | 83% |
Vitamin B-12 | 0.71 mcg | 29.58% | 162% |
Vitamin K (phylloquinone) | 7.49 mcg | 6.24% | 34% |
Omega 6 | 2.30 g | 14.79% | 81% |
Omega 3 | 0.23 g | 10.36% | 57% |
Ash | 3.12 g | ||
Starch | 32.36 g | ||
Sucrose | 0.04 g | ||
Glucose (dextrose) | 0.83 g | ||
Fructose | 1.04 g | ||
Lactose | 0.98 g | ||
Maltose | 1.16 g | ||
Water | 51.88 g | ||
Energy | 1531.62 kJ | ||
Sugars, total | 4.14 g | ||
Galactose | 0.10 g | ||
Copper, Cu | 0.15 mg | ||
Retinol | 83.82 mcg | ||
Vitamin A, RAE | 88.90 mcg_RAE | ||
Tocopherol, beta | 0.08 mg | ||
Tocopherol, gamma | 2.71 mg | ||
Tocopherol, delta | 0.85 mg | ||
Tryptophan | 0.14 g | ||
Threonine | 0.46 g | ||
Isoleucine | 0.59 g | ||
Leucine | 1.22 g | ||
Lysine | 0.83 g | ||
Methionine | 0.31 g | ||
Cystine | 0.24 g | ||
Phenylalanine | 0.76 g | ||
Tyrosine | 0.46 g | ||
Valine | 0.74 g | ||
Arginine | 0.61 g | ||
Histidine | 0.38 g | ||
Alanine | 0.51 g | ||
Aspartic acid | 1.01 g | ||
Glutamic acid | 4.34 g | ||
Glycine | 0.51 g | ||
Proline | 1.99 g | ||
Serine | 0.87 g | ||
Cholesterol | 21.59 mg | ||
Fatty acids, total saturated | 6.23 g | ||
Fatty acids, total monounsaturated | 5.11 g | ||
Fatty acids, total polyunsaturated | 2.58 g |
Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 pie 1004.0 grams | Max calories at 0 servings. | |
Protein | 121.58 g | 217.11% | 150% |
Total lipid (fat) | 123.29 g | 410.97% | 284% |
Carbohydrate, by difference | 324.29 g | 108.1% | 75% |
Energy (Calories) | 2891.52 kcal | 144.58% | 100% |
Fiber, total dietary | 21.08 g | 55.47% | 38% |
Calcium, Ca | 1124.48 mg | 112.45% | 78% |
Iron, Fe | 26.10 mg | 326.25% | 226% |
Magnesium, Mg | 251.00 mg | 62.75% | 43% |
Phosphorus, P | 2028.08 mg | 289.73% | 200% |
Potassium, K | 1767.04 mg | 37.6% | 26% |
Sodium, Na | 5281.04 mg | 352.07% | 244% |
Zinc, Zn | 15.16 mg | 137.82% | 95% |
Manganese, Mn | 3.69 mg | 160.43% | 111% |
Selenium, Se | 369.47 mcg | 671.76% | 465% |
Vitamin A, IU | 3022.04 IU | 100.73% | 70% |
Vitamin E (alpha-tocopherol) | 8.84 mg | 58.93% | 41% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 1.61 mg | 134.17% | 93% |
Riboflavin | 2.43 mg | 186.92% | 129% |
Niacin | 39.91 mg | 249.44% | 173% |
Pantothenic acid | 6.02 mg | 120.4% | 83% |
Vitamin B-12 | 5.62 mcg | 234.17% | 162% |
Vitamin K (phylloquinone) | 59.24 mcg | 49.37% | 34% |
Omega 6 | 18.21 g | 117.11% | 81% |
Omega 3 | 1.83 g | 82.43% | 57% |
Ash | 24.70 g | ||
Starch | 255.82 g | ||
Sucrose | 0.30 g | ||
Glucose (dextrose) | 6.53 g | ||
Fructose | 8.23 g | ||
Lactose | 7.73 g | ||
Maltose | 9.14 g | ||
Water | 410.13 g | ||
Energy | 12108.24 kJ | ||
Sugars, total | 32.73 g | ||
Galactose | 0.80 g | ||
Copper, Cu | 1.16 mg | ||
Retinol | 662.64 mcg | ||
Vitamin A, RAE | 702.80 mcg_RAE | ||
Tocopherol, beta | 0.60 mg | ||
Tocopherol, gamma | 21.39 mg | ||
Tocopherol, delta | 6.73 mg | ||
Tryptophan | 1.13 g | ||
Threonine | 3.60 g | ||
Isoleucine | 4.67 g | ||
Leucine | 9.62 g | ||
Lysine | 6.60 g | ||
Methionine | 2.47 g | ||
Cystine | 1.87 g | ||
Phenylalanine | 6.01 g | ||
Tyrosine | 3.66 g | ||
Valine | 5.88 g | ||
Arginine | 4.80 g | ||
Histidine | 3.02 g | ||
Alanine | 4.00 g | ||
Aspartic acid | 7.95 g | ||
Glutamic acid | 34.31 g | ||
Glycine | 4.04 g | ||
Proline | 15.76 g | ||
Serine | 6.86 g | ||
Cholesterol | 170.68 mg | ||
Fatty acids, total saturated | 49.25 g | ||
Fatty acids, total monounsaturated | 40.43 g | ||
Fatty acids, total polyunsaturated | 20.38 g |