| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 120.0 grams | Max calories at 6 servings. | |
| Protein | 13.92 g | 24.86% | 153% |
| Total lipid (fat) | 12.65 g | 42.17% | 260% |
| Carbohydrate, by difference | 38.75 g | 12.92% | 80% |
| Energy (Calories) | 324.00 kcal | 16.2% | 100% |
| Fiber, total dietary | 1.80 g | 4.74% | 29% |
| Calcium, Ca | 146.40 mg | 14.64% | 90% |
| Iron, Fe | 2.83 mg | 35.38% | 218% |
| Magnesium, Mg | 30.00 mg | 7.5% | 46% |
| Phosphorus, P | 222.00 mg | 31.71% | 196% |
| Potassium, K | 211.20 mg | 4.49% | 28% |
| Sodium, Na | 608.40 mg | 40.56% | 250% |
| Zinc, Zn | 1.48 mg | 13.45% | 83% |
| Manganese, Mn | 0.38 mg | 16.52% | 102% |
| Selenium, Se | 34.20 mcg | 62.18% | 384% |
| Vitamin A, IU | 282.00 IU | 9.4% | 58% |
| Vitamin E (alpha-tocopherol) | 1.16 mg | 7.73% | 48% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.21 mg | 17.5% | 108% |
| Riboflavin | 0.27 mg | 20.77% | 128% |
| Niacin | 4.34 mg | 27.13% | 167% |
| Pantothenic acid | 0.66 mg | 13.2% | 81% |
| Vitamin B-6 | 0.18 mg | 13.85% | 85% |
| Vitamin B-12 | 0.66 mcg | 27.5% | 170% |
| Vitamin K (phylloquinone) | 6.24 mcg | 5.2% | 32% |
| Omega 6 | 1.71 g | 11% | 68% |
| Omega 3 | 0.19 g | 8.56% | 53% |
| Ash | 2.56 g | ||
| Starch | 31.72 g | ||
| Sucrose | 0.01 g | ||
| Glucose (dextrose) | 1.25 g | ||
| Fructose | 1.22 g | ||
| Lactose | 0.36 g | ||
| Maltose | 1.18 g | ||
| Water | 52.14 g | ||
| Energy | 1357.20 kJ | ||
| Sugars, total | 4.14 g | ||
| Galactose | 0.11 g | ||
| Copper, Cu | 0.15 mg | ||
| Retinol | 51.60 mcg | ||
| Vitamin A, RAE | 56.40 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.07 mg | ||
| Tocopherol, gamma | 1.61 mg | ||
| Tocopherol, delta | 0.42 mg | ||
| Tryptophan | 0.10 g | ||
| Threonine | 0.37 g | ||
| Isoleucine | 0.50 g | ||
| Leucine | 0.99 g | ||
| Lysine | 0.67 g | ||
| Methionine | 0.25 g | ||
| Cystine | 0.20 g | ||
| Phenylalanine | 0.63 g | ||
| Tyrosine | 0.36 g | ||
| Valine | 0.61 g | ||
| Arginine | 0.52 g | ||
| Histidine | 0.32 g | ||
| Alanine | 0.43 g | ||
| Aspartic acid | 0.83 g | ||
| Glutamic acid | 3.68 g | ||
| Glycine | 0.46 g | ||
| Proline | 1.57 g | ||
| Serine | 0.69 g | ||
| Cholesterol | 26.40 mg | ||
| Fatty acids, total saturated | 5.11 g | ||
| Fatty acids, total monounsaturated | 3.76 g | ||
| Fatty acids, total polyunsaturated | 2.10 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 957.0 grams | Max calories at 0 servings. | |
| Protein | 111.01 g | 198.23% | 153% |
| Total lipid (fat) | 100.87 g | 336.23% | 260% |
| Carbohydrate, by difference | 309.02 g | 103.01% | 80% |
| Energy (Calories) | 2583.90 kcal | 129.2% | 100% |
| Fiber, total dietary | 14.36 g | 37.79% | 29% |
| Calcium, Ca | 1167.54 mg | 116.75% | 90% |
| Iron, Fe | 22.59 mg | 282.38% | 219% |
| Magnesium, Mg | 239.25 mg | 59.81% | 46% |
| Phosphorus, P | 1770.45 mg | 252.92% | 196% |
| Potassium, K | 1684.32 mg | 35.84% | 28% |
| Sodium, Na | 4851.99 mg | 323.47% | 250% |
| Zinc, Zn | 11.77 mg | 107% | 83% |
| Manganese, Mn | 3.03 mg | 131.74% | 102% |
| Selenium, Se | 272.75 mcg | 495.91% | 384% |
| Vitamin A, IU | 2248.95 IU | 74.97% | 58% |
| Vitamin E (alpha-tocopherol) | 9.28 mg | 61.87% | 48% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.68 mg | 140% | 108% |
| Riboflavin | 2.13 mg | 163.85% | 127% |
| Niacin | 34.61 mg | 216.31% | 167% |
| Pantothenic acid | 5.26 mg | 105.2% | 81% |
| Vitamin B-6 | 1.44 mg | 110.77% | 86% |
| Vitamin B-12 | 5.26 mcg | 219.17% | 170% |
| Vitamin K (phylloquinone) | 49.76 mcg | 41.47% | 32% |
| Omega 6 | 13.61 g | 87.52% | 68% |
| Omega 3 | 1.49 g | 67.12% | 52% |
| Ash | 20.38 g | ||
| Starch | 252.94 g | ||
| Sucrose | 0.10 g | ||
| Glucose (dextrose) | 9.95 g | ||
| Fructose | 9.76 g | ||
| Lactose | 2.87 g | ||
| Maltose | 9.38 g | ||
| Water | 415.82 g | ||
| Energy | 10823.67 kJ | ||
| Sugars, total | 33.02 g | ||
| Galactose | 0.86 g | ||
| Copper, Cu | 1.17 mg | ||
| Retinol | 411.51 mcg | ||
| Vitamin A, RAE | 449.79 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.57 mg | ||
| Tocopherol, gamma | 12.82 mg | ||
| Tocopherol, delta | 3.35 mg | ||
| Tryptophan | 0.78 g | ||
| Threonine | 2.93 g | ||
| Isoleucine | 4.01 g | ||
| Leucine | 7.90 g | ||
| Lysine | 5.38 g | ||
| Methionine | 2.03 g | ||
| Cystine | 1.58 g | ||
| Phenylalanine | 5.06 g | ||
| Tyrosine | 2.88 g | ||
| Valine | 4.86 g | ||
| Arginine | 4.17 g | ||
| Histidine | 2.56 g | ||
| Alanine | 3.46 g | ||
| Aspartic acid | 6.58 g | ||
| Glutamic acid | 29.37 g | ||
| Glycine | 3.67 g | ||
| Proline | 12.52 g | ||
| Serine | 5.50 g | ||
| Cholesterol | 210.54 mg | ||
| Fatty acids, total saturated | 40.72 g | ||
| Fatty acids, total monounsaturated | 30.02 g | ||
| Fatty acids, total polyunsaturated | 16.75 g | ||