| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 151.0 grams | Max calories at 5 servings. | |
| Protein | 15.60 g | 27.86% | 151% |
| Total lipid (fat) | 16.76 g | 55.87% | 303% |
| Carbohydrate, by difference | 38.84 g | 12.95% | 70% |
| Energy (Calories) | 368.44 kcal | 18.42% | 100% |
| Fiber, total dietary | 3.02 g | 7.95% | 43% |
| Calcium, Ca | 170.63 mg | 17.06% | 93% |
| Iron, Fe | 3.50 mg | 43.75% | 237% |
| Magnesium, Mg | 33.22 mg | 8.31% | 45% |
| Phosphorus, P | 277.84 mg | 39.69% | 215% |
| Potassium, K | 262.74 mg | 5.59% | 30% |
| Sodium, Na | 688.56 mg | 45.9% | 249% |
| Zinc, Zn | 1.92 mg | 17.45% | 95% |
| Manganese, Mn | 0.39 mg | 16.96% | 92% |
| Selenium, Se | 36.24 mcg | 65.89% | 358% |
| Vitamin A, IU | 342.77 IU | 11.43% | 62% |
| Vitamin E (alpha-tocopherol) | 1.21 mg | 8.07% | 44% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.20 mg | 16.67% | 90% |
| Riboflavin | 0.33 mg | 25.38% | 138% |
| Niacin | 4.91 mg | 30.69% | 167% |
| Pantothenic acid | 0.76 mg | 15.2% | 83% |
| Vitamin B-12 | 0.83 mcg | 34.58% | 188% |
| Vitamin K (phylloquinone) | 7.85 mcg | 6.54% | 36% |
| Omega 6 | 1.90 g | 12.22% | 66% |
| Omega 3 | 0.19 g | 8.56% | 46% |
| Ash | 3.14 g | ||
| Starch | 30.05 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 1.53 g | ||
| Fructose | 1.34 g | ||
| Lactose | 0.50 g | ||
| Maltose | 1.46 g | ||
| Water | 76.66 g | ||
| Energy | 1541.71 kJ | ||
| Sugars, total | 4.98 g | ||
| Galactose | 0.15 g | ||
| Copper, Cu | 0.17 mg | ||
| Retinol | 72.48 mcg | ||
| Vitamin A, RAE | 77.01 mcg_RAE | ||
| Tocopherol, beta | 0.08 mg | ||
| Tocopherol, gamma | 1.56 mg | ||
| Tocopherol, delta | 0.42 mg | ||
| Tryptophan | 0.13 g | ||
| Threonine | 0.48 g | ||
| Isoleucine | 0.66 g | ||
| Leucine | 1.29 g | ||
| Lysine | 0.80 g | ||
| Methionine | 0.34 g | ||
| Cystine | 0.21 g | ||
| Phenylalanine | 0.79 g | ||
| Tyrosine | 0.51 g | ||
| Valine | 0.80 g | ||
| Arginine | 0.70 g | ||
| Histidine | 0.58 g | ||
| Alanine | 0.57 g | ||
| Aspartic acid | 1.13 g | ||
| Glutamic acid | 4.30 g | ||
| Glycine | 0.58 g | ||
| Proline | 2.22 g | ||
| Serine | 0.88 g | ||
| Cholesterol | 30.20 mg | ||
| Fatty acids, total saturated | 6.62 g | ||
| Fatty acids, total monounsaturated | 5.48 g | ||
| Fatty acids, total polyunsaturated | 2.15 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 1224.0 grams | Max calories at 0 servings. | |
| Protein | 126.44 g | 225.79% | 151% |
| Total lipid (fat) | 135.86 g | 452.87% | 303% |
| Carbohydrate, by difference | 314.81 g | 104.94% | 70% |
| Energy (Calories) | 2986.56 kcal | 149.33% | 100% |
| Fiber, total dietary | 24.48 g | 64.42% | 43% |
| Calcium, Ca | 1383.12 mg | 138.31% | 93% |
| Iron, Fe | 28.40 mg | 355% | 238% |
| Magnesium, Mg | 269.28 mg | 67.32% | 45% |
| Phosphorus, P | 2252.16 mg | 321.74% | 215% |
| Potassium, K | 2129.76 mg | 45.31% | 30% |
| Sodium, Na | 5581.44 mg | 372.1% | 249% |
| Zinc, Zn | 15.54 mg | 141.27% | 95% |
| Manganese, Mn | 3.18 mg | 138.26% | 93% |
| Selenium, Se | 293.76 mcg | 534.11% | 358% |
| Vitamin A, IU | 2778.48 IU | 92.62% | 62% |
| Vitamin E (alpha-tocopherol) | 9.79 mg | 65.27% | 44% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.65 mg | 137.5% | 92% |
| Riboflavin | 2.69 mg | 206.92% | 139% |
| Niacin | 39.78 mg | 248.63% | 166% |
| Pantothenic acid | 6.12 mg | 122.4% | 82% |
| Vitamin B-12 | 6.73 mcg | 280.42% | 188% |
| Vitamin K (phylloquinone) | 63.65 mcg | 53.04% | 36% |
| Omega 6 | 15.42 g | 99.16% | 66% |
| Omega 3 | 1.55 g | 69.82% | 47% |
| Ash | 25.46 g | ||
| Starch | 243.58 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 12.36 g | ||
| Fructose | 10.89 g | ||
| Lactose | 4.04 g | ||
| Maltose | 11.87 g | ||
| Water | 621.42 g | ||
| Energy | 12497.04 kJ | ||
| Sugars, total | 40.39 g | ||
| Galactose | 1.22 g | ||
| Copper, Cu | 1.36 mg | ||
| Retinol | 587.52 mcg | ||
| Vitamin A, RAE | 624.24 mcg_RAE | ||
| Tocopherol, beta | 0.61 mg | ||
| Tocopherol, gamma | 12.61 mg | ||
| Tocopherol, delta | 3.43 mg | ||
| Tryptophan | 1.02 g | ||
| Threonine | 3.90 g | ||
| Isoleucine | 5.32 g | ||
| Leucine | 10.48 g | ||
| Lysine | 6.50 g | ||
| Methionine | 2.78 g | ||
| Cystine | 1.68 g | ||
| Phenylalanine | 6.41 g | ||
| Tyrosine | 4.12 g | ||
| Valine | 6.47 g | ||
| Arginine | 5.65 g | ||
| Histidine | 4.71 g | ||
| Alanine | 4.64 g | ||
| Aspartic acid | 9.19 g | ||
| Glutamic acid | 34.82 g | ||
| Glycine | 4.74 g | ||
| Proline | 17.97 g | ||
| Serine | 7.11 g | ||
| Cholesterol | 244.80 mg | ||
| Fatty acids, total saturated | 53.68 g | ||
| Fatty acids, total monounsaturated | 44.39 g | ||
| Fatty acids, total polyunsaturated | 17.44 g | ||