| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 121.0 grams | Max calories at 6 servings. | |
| Protein | 13.75 g | 24.55% | 148% |
| Total lipid (fat) | 12.51 g | 41.7% | 252% |
| Carbohydrate, by difference | 41.06 g | 13.69% | 83% |
| Energy (Calories) | 331.54 kcal | 16.58% | 100% |
| Fiber, total dietary | 2.78 g | 7.32% | 44% |
| Calcium, Ca | 179.08 mg | 17.91% | 108% |
| Iron, Fe | 3.58 mg | 44.75% | 270% |
| Magnesium, Mg | 30.25 mg | 7.56% | 46% |
| Phosphorus, P | 244.42 mg | 34.92% | 211% |
| Potassium, K | 198.44 mg | 4.22% | 25% |
| Sodium, Na | 678.81 mg | 45.25% | 273% |
| Zinc, Zn | 1.66 mg | 15.09% | 91% |
| Manganese, Mn | 0.43 mg | 18.7% | 113% |
| Selenium, Se | 43.08 mcg | 78.33% | 473% |
| Vitamin A, IU | 411.40 IU | 13.71% | 83% |
| Vitamin E (alpha-tocopherol) | 1.08 mg | 7.2% | 43% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.28 mg | 23.33% | 141% |
| Riboflavin | 0.30 mg | 23.08% | 139% |
| Niacin | 5.14 mg | 32.13% | 194% |
| Pantothenic acid | 0.64 mg | 12.8% | 77% |
| Vitamin B-12 | 0.57 mcg | 23.75% | 143% |
| Vitamin K (phylloquinone) | 7.38 mcg | 6.15% | 37% |
| Omega 6 | 2.10 g | 13.5% | 81% |
| Omega 3 | 0.21 g | 9.46% | 57% |
| Ash | 2.75 g | ||
| Starch | 31.94 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 0.83 g | ||
| Fructose | 1.06 g | ||
| Lactose | 0.90 g | ||
| Maltose | 1.14 g | ||
| Water | 50.93 g | ||
| Energy | 1389.08 kJ | ||
| Sugars, total | 3.97 g | ||
| Galactose | 0.12 g | ||
| Copper, Cu | 0.13 mg | ||
| Retinol | 89.54 mcg | ||
| Vitamin A, RAE | 94.38 mcg_RAE | ||
| Tocopherol, beta | 0.08 mg | ||
| Tocopherol, gamma | 2.77 mg | ||
| Tocopherol, delta | 0.83 mg | ||
| Tryptophan | 0.14 g | ||
| Threonine | 0.46 g | ||
| Isoleucine | 0.62 g | ||
| Leucine | 1.13 g | ||
| Lysine | 0.77 g | ||
| Methionine | 0.34 g | ||
| Cystine | 0.20 g | ||
| Phenylalanine | 0.79 g | ||
| Tyrosine | 0.57 g | ||
| Valine | 0.78 g | ||
| Arginine | 0.99 g | ||
| Histidine | 0.44 g | ||
| Alanine | 0.46 g | ||
| Aspartic acid | 1.02 g | ||
| Glutamic acid | 4.39 g | ||
| Glycine | 0.42 g | ||
| Proline | 1.75 g | ||
| Serine | 0.94 g | ||
| Cholesterol | 16.94 mg | ||
| Fatty acids, total saturated | 4.87 g | ||
| Fatty acids, total monounsaturated | 3.55 g | ||
| Fatty acids, total polyunsaturated | 2.32 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 958.0 grams | Max calories at 0 servings. | |
| Protein | 108.83 g | 194.34% | 148% |
| Total lipid (fat) | 99.06 g | 330.2% | 252% |
| Carbohydrate, by difference | 325.05 g | 108.35% | 83% |
| Energy (Calories) | 2624.92 kcal | 131.25% | 100% |
| Fiber, total dietary | 22.03 g | 57.97% | 44% |
| Calcium, Ca | 1417.84 mg | 141.78% | 108% |
| Iron, Fe | 28.36 mg | 354.5% | 270% |
| Magnesium, Mg | 239.50 mg | 59.88% | 46% |
| Phosphorus, P | 1935.16 mg | 276.45% | 211% |
| Potassium, K | 1571.12 mg | 33.43% | 25% |
| Sodium, Na | 5374.38 mg | 358.29% | 273% |
| Zinc, Zn | 13.12 mg | 119.27% | 91% |
| Manganese, Mn | 3.44 mg | 149.57% | 114% |
| Selenium, Se | 341.05 mcg | 620.09% | 472% |
| Vitamin A, IU | 3257.20 IU | 108.57% | 83% |
| Vitamin E (alpha-tocopherol) | 8.53 mg | 56.87% | 43% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 2.18 mg | 181.67% | 138% |
| Riboflavin | 2.35 mg | 180.77% | 138% |
| Niacin | 40.72 mg | 254.5% | 194% |
| Pantothenic acid | 5.03 mg | 100.6% | 77% |
| Vitamin B-12 | 4.50 mcg | 187.5% | 143% |
| Vitamin K (phylloquinone) | 58.44 mcg | 48.7% | 37% |
| Omega 6 | 16.62 g | 106.88% | 81% |
| Omega 3 | 1.69 g | 76.13% | 58% |
| Ash | 21.75 g | ||
| Starch | 252.91 g | ||
| Sucrose | 0.00 g | ||
| Glucose (dextrose) | 6.61 g | ||
| Fructose | 8.43 g | ||
| Lactose | 7.09 g | ||
| Maltose | 9.01 g | ||
| Water | 403.22 g | ||
| Energy | 10997.84 kJ | ||
| Sugars, total | 31.42 g | ||
| Galactose | 0.96 g | ||
| Copper, Cu | 1.00 mg | ||
| Retinol | 708.92 mcg | ||
| Vitamin A, RAE | 747.24 mcg_RAE | ||
| Tocopherol, beta | 0.67 mg | ||
| Tocopherol, gamma | 21.94 mg | ||
| Tocopherol, delta | 6.61 mg | ||
| Tryptophan | 1.09 g | ||
| Threonine | 3.65 g | ||
| Isoleucine | 4.92 g | ||
| Leucine | 8.96 g | ||
| Lysine | 6.08 g | ||
| Methionine | 2.69 g | ||
| Cystine | 1.58 g | ||
| Phenylalanine | 6.24 g | ||
| Tyrosine | 4.55 g | ||
| Valine | 6.20 g | ||
| Arginine | 7.85 g | ||
| Histidine | 3.45 g | ||
| Alanine | 3.65 g | ||
| Aspartic acid | 8.10 g | ||
| Glutamic acid | 34.73 g | ||
| Glycine | 3.33 g | ||
| Proline | 13.85 g | ||
| Serine | 7.46 g | ||
| Cholesterol | 134.12 mg | ||
| Fatty acids, total saturated | 38.56 g | ||
| Fatty acids, total monounsaturated | 28.14 g | ||
| Fatty acids, total polyunsaturated | 18.40 g | ||