| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 slice 106.0 grams | Max calories at 7 servings. | |
| Protein | 11.64 g | 20.79% | 153% |
| Total lipid (fat) | 8.89 g | 29.63% | 218% |
| Carbohydrate, by difference | 36.52 g | 12.17% | 89% |
| Energy (Calories) | 272.42 kcal | 13.62% | 100% |
| Fiber, total dietary | 1.48 g | 3.89% | 29% |
| Calcium, Ca | 142.04 mg | 14.2% | 104% |
| Iron, Fe | 2.44 mg | 30.5% | 224% |
| Magnesium, Mg | 25.44 mg | 6.36% | 47% |
| Phosphorus, P | 198.22 mg | 28.32% | 208% |
| Potassium, K | 161.12 mg | 3.43% | 25% |
| Sodium, Na | 506.68 mg | 33.78% | 248% |
| Zinc, Zn | 1.22 mg | 11.09% | 81% |
| Manganese, Mn | 0.32 mg | 13.91% | 102% |
| Selenium, Se | 27.45 mcg | 49.91% | 366% |
| Vitamin A, IU | 319.06 IU | 10.64% | 78% |
| Vitamin E (alpha-tocopherol) | 1.05 mg | 7% | 51% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 0.18 mg | 15% | 110% |
| Riboflavin | 0.23 mg | 17.69% | 130% |
| Niacin | 3.45 mg | 21.56% | 158% |
| Pantothenic acid | 0.48 mg | 9.6% | 70% |
| Vitamin B-6 | 0.12 mg | 9.23% | 68% |
| Vitamin B-12 | 0.45 mcg | 18.75% | 138% |
| Vitamin K (phylloquinone) | 5.72 mcg | 4.77% | 35% |
| Omega 6 | 1.32 g | 8.49% | 62% |
| Omega 3 | 0.16 g | 7.21% | 53% |
| Ash | 1.98 g | ||
| Starch | 29.48 g | ||
| Sucrose | 0.01 g | ||
| Glucose (dextrose) | 1.10 g | ||
| Fructose | 1.08 g | ||
| Lactose | 0.34 g | ||
| Maltose | 1.13 g | ||
| Water | 46.96 g | ||
| Energy | 1140.56 kJ | ||
| Sugars, total | 3.78 g | ||
| Galactose | 0.12 g | ||
| Copper, Cu | 0.14 mg | ||
| Retinol | 58.30 mcg | ||
| Vitamin A, RAE | 64.66 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.05 mg | ||
| Tocopherol, gamma | 1.42 mg | ||
| Tocopherol, delta | 0.35 mg | ||
| Cholesterol | 13.78 mg | ||
| Fatty acids, total saturated | 3.76 g | ||
| Fatty acids, total monounsaturated | 2.09 g | ||
| Fatty acids, total polyunsaturated | 1.68 g | ||
| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 pie 891.0 grams | Max calories at 0 servings. | |
| Protein | 97.83 g | 174.7% | 153% |
| Total lipid (fat) | 74.75 g | 249.17% | 218% |
| Carbohydrate, by difference | 306.95 g | 102.32% | 89% |
| Energy (Calories) | 2289.87 kcal | 114.49% | 100% |
| Fiber, total dietary | 12.47 g | 32.82% | 29% |
| Calcium, Ca | 1193.94 mg | 119.39% | 104% |
| Iron, Fe | 20.49 mg | 256.13% | 224% |
| Magnesium, Mg | 213.84 mg | 53.46% | 47% |
| Phosphorus, P | 1666.17 mg | 238.02% | 208% |
| Potassium, K | 1354.32 mg | 28.82% | 25% |
| Sodium, Na | 4258.98 mg | 283.93% | 248% |
| Zinc, Zn | 10.25 mg | 93.18% | 81% |
| Manganese, Mn | 2.66 mg | 115.65% | 101% |
| Selenium, Se | 230.77 mcg | 419.58% | 366% |
| Vitamin A, IU | 2681.91 IU | 89.4% | 78% |
| Vitamin E (alpha-tocopherol) | 8.82 mg | 58.8% | 51% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
| Thiamin | 1.48 mg | 123.33% | 108% |
| Riboflavin | 1.92 mg | 147.69% | 129% |
| Niacin | 28.98 mg | 181.13% | 158% |
| Pantothenic acid | 4.01 mg | 80.2% | 70% |
| Vitamin B-6 | 1.03 mg | 79.23% | 69% |
| Vitamin B-12 | 3.74 mcg | 155.83% | 136% |
| Vitamin K (phylloquinone) | 48.11 mcg | 40.09% | 35% |
| Omega 6 | 11.12 g | 71.51% | 62% |
| Omega 3 | 1.34 g | 60.36% | 53% |
| Ash | 16.66 g | ||
| Starch | 247.79 g | ||
| Sucrose | 0.09 g | ||
| Glucose (dextrose) | 9.27 g | ||
| Fructose | 9.09 g | ||
| Lactose | 2.85 g | ||
| Maltose | 9.53 g | ||
| Water | 394.71 g | ||
| Energy | 9587.16 kJ | ||
| Sugars, total | 31.81 g | ||
| Galactose | 0.98 g | ||
| Copper, Cu | 1.18 mg | ||
| Retinol | 490.05 mcg | ||
| Vitamin A, RAE | 543.51 mcg_RAE | ||
| Vitamin D | 0.00 IU | ||
| Tocopherol, beta | 0.45 mg | ||
| Tocopherol, gamma | 11.94 mg | ||
| Tocopherol, delta | 2.94 mg | ||
| Cholesterol | 115.83 mg | ||
| Fatty acids, total saturated | 31.60 g | ||
| Fatty acids, total monounsaturated | 17.61 g | ||
| Fatty acids, total polyunsaturated | 14.10 g | ||