Nutritional Information for DENNY'S, golden fried shrimp
1.000 piece , 1.000 serving
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 piece 16.0 grams |
Max calories at 45 servings. |
| Protein | 1.84 g |
3.29% |
148% |
| Total lipid (fat) | 2.67 g |
8.9% |
402% |
| Carbohydrate, by difference | 3.23 g |
1.08% |
49% |
| Energy (Calories) | 44.32 kcal |
2.22% |
100% |
| Fiber, total dietary | 0.16 g |
0.42% |
19% |
| Calcium, Ca | 6.72 mg |
0.67% |
30% |
| Iron, Fe | 0.22 mg |
2.75% |
124% |
| Magnesium, Mg | 2.72 mg |
0.68% |
31% |
| Phosphorus, P | 46.08 mg |
6.58% |
297% |
| Potassium, K | 16.00 mg |
0.34% |
15% |
| Sodium, Na | 140.32 mg |
9.35% |
422% |
| Zinc, Zn | 0.11 mg |
1% |
45% |
| Manganese, Mn | 0.04 mg |
1.74% |
78% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
113% |
| Riboflavin | 0.02 mg |
1.54% |
69% |
| Niacin | 0.56 mg |
3.5% |
158% |
| Pantothenic acid | 0.03 mg |
0.6% |
27% |
| Vitamin B-6 | 0.02 mg |
1.54% |
69% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
132% |
| Vitamin K (phylloquinone) | 6.18 mcg |
5.15% |
232% |
| Omega 6 | 1.18 g |
7.59% |
342% |
| Omega 3 | 0.14 g |
6.31% |
285% |
| Ash | 0.44 g |
|
|
| Starch | 2.86 g |
|
|
| Water | 7.82 g |
|
|
| Energy | 185.28 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.07 g |
|
|
| Isoleucine | 0.08 g |
|
|
| Leucine | 0.15 g |
|
|
| Lysine | 0.12 g |
|
|
| Methionine | 0.04 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.08 g |
|
|
| Tyrosine | 0.05 g |
|
|
| Valine | 0.15 g |
|
|
| Arginine | 0.13 g |
|
|
| Histidine | 0.04 g |
|
|
| Alanine | 0.10 g |
|
|
| Aspartic acid | 0.17 g |
|
|
| Glutamic acid | 0.37 g |
|
|
| Glycine | 0.08 g |
|
|
| Proline | 0.09 g |
|
|
| Serine | 0.08 g |
|
|
| Cholesterol | 12.96 mg |
|
|
| Fatty acids, total trans | 0.04 g |
|
|
| Fatty acids, total saturated | 0.47 g |
|
|
| Fatty acids, total monounsaturated | 0.66 g |
|
|
| Fatty acids, total polyunsaturated | 1.34 g |
|
|
| Fatty acids, total trans-monoenoic | 0.02 g |
|
|
| Fatty acids, total trans-polyenoic | 0.02 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 serving 100.0 grams |
Max calories at 7 servings. |
| Protein | 11.51 g |
20.55% |
148% |
| Total lipid (fat) | 16.67 g |
55.57% |
401% |
| Carbohydrate, by difference | 20.21 g |
6.74% |
49% |
| Energy (Calories) | 277.00 kcal |
13.85% |
100% |
| Fiber, total dietary | 1.00 g |
2.63% |
19% |
| Calcium, Ca | 42.00 mg |
4.2% |
30% |
| Iron, Fe | 1.38 mg |
17.25% |
125% |
| Magnesium, Mg | 17.00 mg |
4.25% |
31% |
| Phosphorus, P | 288.00 mg |
41.14% |
297% |
| Potassium, K | 100.00 mg |
2.13% |
15% |
| Sodium, Na | 877.00 mg |
58.47% |
422% |
| Zinc, Zn | 0.71 mg |
6.45% |
47% |
| Manganese, Mn | 0.22 mg |
9.57% |
69% |
| Selenium, Se | 0.00 mcg |
0% |
0% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Thiamin | 0.19 mg |
15.83% |
114% |
| Riboflavin | 0.10 mg |
7.69% |
56% |
| Niacin | 3.47 mg |
21.69% |
157% |
| Pantothenic acid | 0.20 mg |
4% |
29% |
| Vitamin B-6 | 0.09 mg |
6.92% |
50% |
| Vitamin B-12 | 0.43 mcg |
17.92% |
129% |
| Vitamin K (phylloquinone) | 38.60 mcg |
32.17% |
232% |
| Omega 6 | 7.37 g |
47.4% |
342% |
| Omega 3 | 0.89 g |
40.09% |
289% |
| Ash | 2.72 g |
|
|
| Starch | 17.90 g |
|
|
| Water | 48.89 g |
|
|
| Energy | 1158.00 kJ |
|
|
| Copper, Cu | 0.10 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Tryptophan | 0.13 g |
|
|
| Threonine | 0.41 g |
|
|
| Isoleucine | 0.51 g |
|
|
| Leucine | 0.92 g |
|
|
| Lysine | 0.78 g |
|
|
| Methionine | 0.28 g |
|
|
| Cystine | 0.16 g |
|
|
| Phenylalanine | 0.52 g |
|
|
| Tyrosine | 0.33 g |
|
|
| Valine | 0.91 g |
|
|
| Arginine | 0.84 g |
|
|
| Histidine | 0.23 g |
|
|
| Alanine | 0.61 g |
|
|
| Aspartic acid | 1.07 g |
|
|
| Glutamic acid | 2.28 g |
|
|
| Glycine | 0.50 g |
|
|
| Proline | 0.56 g |
|
|
| Serine | 0.49 g |
|
|
| Cholesterol | 81.00 mg |
|
|
| Fatty acids, total trans | 0.22 g |
|
|
| Fatty acids, total saturated | 2.94 g |
|
|
| Fatty acids, total monounsaturated | 4.10 g |
|
|
| Fatty acids, total polyunsaturated | 8.38 g |
|
|
| Fatty acids, total trans-monoenoic | 0.12 g |
|
|
| Fatty acids, total trans-polyenoic | 0.10 g |
|
|