Nutritional Information for Crustaceans, shrimp, mixed species, canned
1.000 cup , 1.000 oz , 1.000 can (4.5 oz), drained , 10.000 shrimp , 3.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 128.0 grams |
Max calories at 15 servings. |
| Protein | 26.14 g |
46.68% |
729% |
| Total lipid (fat) | 1.74 g |
5.8% |
91% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 128.00 kcal |
6.4% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 185.60 mg |
18.56% |
290% |
| Iron, Fe | 2.73 mg |
34.13% |
533% |
| Magnesium, Mg | 42.24 mg |
10.56% |
165% |
| Phosphorus, P | 249.60 mg |
35.66% |
557% |
| Potassium, K | 102.40 mg |
2.18% |
34% |
| Sodium, Na | 994.56 mg |
66.3% |
1036% |
| Zinc, Zn | 2.51 mg |
22.82% |
357% |
| Fluoride, F | 257.28 mcg |
6.43% |
101% |
| Manganese, Mn | 0.51 mg |
22.17% |
346% |
| Selenium, Se | 60.80 mcg |
110.55% |
1727% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.41 mg |
9.4% |
147% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.25 mg |
5.83% |
91% |
| Thiamin | 0.01 mg |
0.83% |
13% |
| Riboflavin | 0.02 mg |
1.54% |
24% |
| Niacin | 0.71 mg |
4.44% |
69% |
| Pantothenic acid | 0.18 mg |
3.6% |
56% |
| Vitamin B-6 | 0.01 mg |
0.77% |
12% |
| Folate, total | 11.52 mcg |
2.88% |
45% |
| Vitamin B-12 | 0.95 mcg |
39.58% |
618% |
| Choline, total | 103.55 mg |
18.83% |
294% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
2% |
| Omega 3 | 0.01 g |
0.45% |
7% |
| Ash | 3.25 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 97.09 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 532.48 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.34 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.13 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.52 mcg |
|
|
| Folate, DFE | 11.52 mcg_DFE |
|
|
| Tryptophan | 0.24 g |
|
|
| Threonine | 1.05 g |
|
|
| Isoleucine | 1.25 g |
|
|
| Leucine | 2.15 g |
|
|
| Lysine | 2.32 g |
|
|
| Methionine | 0.71 g |
|
|
| Cystine | 0.31 g |
|
|
| Phenylalanine | 1.21 g |
|
|
| Tyrosine | 1.04 g |
|
|
| Valine | 1.20 g |
|
|
| Arginine | 2.09 g |
|
|
| Histidine | 0.62 g |
|
|
| Alanine | 1.45 g |
|
|
| Aspartic acid | 2.84 g |
|
|
| Glutamic acid | 4.39 g |
|
|
| Glycine | 1.36 g |
|
|
| Proline | 0.86 g |
|
|
| Serine | 1.11 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 322.56 mg |
|
|
| Fatty acids, total saturated | 0.24 g |
|
|
| Fatty acids, total monounsaturated | 0.14 g |
|
|
| Fatty acids, total polyunsaturated | 0.88 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max cups at 64 servings. |
| Protein | 5.80 g |
10.36% |
663% |
| Total lipid (fat) | 0.39 g |
1.3% |
83% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 28.40 kcal |
1.42% |
91% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 41.18 mg |
4.12% |
264% |
| Iron, Fe | 0.60 mg |
7.5% |
480% |
| Magnesium, Mg | 9.37 mg |
2.34% |
150% |
| Phosphorus, P | 55.38 mg |
7.91% |
506% |
| Potassium, K | 22.72 mg |
0.48% |
31% |
| Sodium, Na | 220.67 mg |
14.71% |
942% |
| Zinc, Zn | 0.56 mg |
5.09% |
326% |
| Fluoride, F | 57.08 mcg |
1.43% |
91% |
| Manganese, Mn | 0.11 mg |
4.78% |
306% |
| Selenium, Se | 13.49 mcg |
24.53% |
1570% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.31 mg |
2.07% |
132% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.16 mg |
1.29% |
82% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.16 mg |
1% |
64% |
| Pantothenic acid | 0.04 mg |
0.8% |
51% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 2.56 mcg |
0.64% |
41% |
| Vitamin B-12 | 0.21 mcg |
8.75% |
560% |
| Choline, total | 22.98 mg |
4.18% |
267% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.72 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 21.54 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 118.14 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.07 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.03 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.56 mcg |
|
|
| Folate, DFE | 2.56 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.23 g |
|
|
| Isoleucine | 0.28 g |
|
|
| Leucine | 0.48 g |
|
|
| Lysine | 0.51 g |
|
|
| Methionine | 0.16 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.27 g |
|
|
| Tyrosine | 0.23 g |
|
|
| Valine | 0.27 g |
|
|
| Arginine | 0.46 g |
|
|
| Histidine | 0.14 g |
|
|
| Alanine | 0.32 g |
|
|
| Aspartic acid | 0.63 g |
|
|
| Glutamic acid | 0.97 g |
|
|
| Glycine | 0.30 g |
|
|
| Proline | 0.19 g |
|
|
| Serine | 0.25 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 71.57 mg |
|
|
| Fatty acids, total saturated | 0.05 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.19 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (4.5 oz), drained 128.0 grams |
Max calories at 15 servings. |
| Protein | 26.14 g |
46.68% |
729% |
| Total lipid (fat) | 1.74 g |
5.8% |
91% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 128.00 kcal |
6.4% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 185.60 mg |
18.56% |
290% |
| Iron, Fe | 2.73 mg |
34.13% |
533% |
| Magnesium, Mg | 42.24 mg |
10.56% |
165% |
| Phosphorus, P | 249.60 mg |
35.66% |
557% |
| Potassium, K | 102.40 mg |
2.18% |
34% |
| Sodium, Na | 994.56 mg |
66.3% |
1036% |
| Zinc, Zn | 2.51 mg |
22.82% |
357% |
| Fluoride, F | 257.28 mcg |
6.43% |
101% |
| Manganese, Mn | 0.51 mg |
22.17% |
346% |
| Selenium, Se | 60.80 mcg |
110.55% |
1727% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 1.41 mg |
9.4% |
147% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 5.25 mg |
5.83% |
91% |
| Thiamin | 0.01 mg |
0.83% |
13% |
| Riboflavin | 0.02 mg |
1.54% |
24% |
| Niacin | 0.71 mg |
4.44% |
69% |
| Pantothenic acid | 0.18 mg |
3.6% |
56% |
| Vitamin B-6 | 0.01 mg |
0.77% |
12% |
| Folate, total | 11.52 mcg |
2.88% |
45% |
| Vitamin B-12 | 0.95 mcg |
39.58% |
618% |
| Choline, total | 103.55 mg |
18.83% |
294% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.02 g |
0.13% |
2% |
| Omega 3 | 0.01 g |
0.45% |
7% |
| Ash | 3.25 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 97.09 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 532.48 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.34 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.13 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 11.52 mcg |
|
|
| Folate, DFE | 11.52 mcg_DFE |
|
|
| Tryptophan | 0.24 g |
|
|
| Threonine | 1.05 g |
|
|
| Isoleucine | 1.25 g |
|
|
| Leucine | 2.15 g |
|
|
| Lysine | 2.32 g |
|
|
| Methionine | 0.71 g |
|
|
| Cystine | 0.31 g |
|
|
| Phenylalanine | 1.21 g |
|
|
| Tyrosine | 1.04 g |
|
|
| Valine | 1.20 g |
|
|
| Arginine | 2.09 g |
|
|
| Histidine | 0.62 g |
|
|
| Alanine | 1.45 g |
|
|
| Aspartic acid | 2.84 g |
|
|
| Glutamic acid | 4.39 g |
|
|
| Glycine | 1.36 g |
|
|
| Proline | 0.86 g |
|
|
| Serine | 1.11 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 322.56 mg |
|
|
| Fatty acids, total saturated | 0.24 g |
|
|
| Fatty acids, total monounsaturated | 0.14 g |
|
|
| Fatty acids, total polyunsaturated | 0.88 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 10.000 shrimp 32.0 grams |
Max calories at 62 servings. |
| Protein | 6.53 g |
11.66% |
729% |
| Total lipid (fat) | 0.44 g |
1.47% |
92% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 32.00 kcal |
1.6% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 46.40 mg |
4.64% |
290% |
| Iron, Fe | 0.68 mg |
8.5% |
531% |
| Magnesium, Mg | 10.56 mg |
2.64% |
165% |
| Phosphorus, P | 62.40 mg |
8.91% |
557% |
| Potassium, K | 25.60 mg |
0.54% |
34% |
| Sodium, Na | 248.64 mg |
16.58% |
1036% |
| Zinc, Zn | 0.63 mg |
5.73% |
358% |
| Fluoride, F | 64.32 mcg |
1.61% |
101% |
| Manganese, Mn | 0.13 mg |
5.65% |
353% |
| Selenium, Se | 15.20 mcg |
27.64% |
1727% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.35 mg |
2.33% |
146% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 1.31 mg |
1.46% |
91% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.18 mg |
1.13% |
70% |
| Pantothenic acid | 0.05 mg |
1% |
63% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 2.88 mcg |
0.72% |
45% |
| Vitamin B-12 | 0.24 mcg |
10% |
625% |
| Choline, total | 25.89 mg |
4.71% |
294% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.81 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 24.27 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 133.12 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.08 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.03 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.88 mcg |
|
|
| Folate, DFE | 2.88 mcg_DFE |
|
|
| Tryptophan | 0.06 g |
|
|
| Threonine | 0.26 g |
|
|
| Isoleucine | 0.31 g |
|
|
| Leucine | 0.54 g |
|
|
| Lysine | 0.58 g |
|
|
| Methionine | 0.18 g |
|
|
| Cystine | 0.08 g |
|
|
| Phenylalanine | 0.30 g |
|
|
| Tyrosine | 0.26 g |
|
|
| Valine | 0.30 g |
|
|
| Arginine | 0.52 g |
|
|
| Histidine | 0.16 g |
|
|
| Alanine | 0.36 g |
|
|
| Aspartic acid | 0.71 g |
|
|
| Glutamic acid | 1.10 g |
|
|
| Glycine | 0.34 g |
|
|
| Proline | 0.21 g |
|
|
| Serine | 0.28 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 80.64 mg |
|
|
| Fatty acids, total saturated | 0.06 g |
|
|
| Fatty acids, total monounsaturated | 0.03 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 3.000 oz 85.0 grams |
Max calories at 23 servings. |
| Protein | 17.36 g |
31% |
729% |
| Total lipid (fat) | 1.16 g |
3.87% |
91% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 85.00 kcal |
4.25% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 123.25 mg |
12.33% |
290% |
| Iron, Fe | 1.81 mg |
22.63% |
532% |
| Magnesium, Mg | 28.05 mg |
7.01% |
165% |
| Phosphorus, P | 165.75 mg |
23.68% |
557% |
| Potassium, K | 68.00 mg |
1.45% |
34% |
| Sodium, Na | 660.45 mg |
44.03% |
1036% |
| Zinc, Zn | 1.67 mg |
15.18% |
357% |
| Fluoride, F | 170.85 mcg |
4.27% |
101% |
| Manganese, Mn | 0.34 mg |
14.78% |
348% |
| Selenium, Se | 40.38 mcg |
73.42% |
1727% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin E (alpha-tocopherol) | 0.94 mg |
6.27% |
147% |
| Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
| Vitamin C, total ascorbic acid | 3.49 mg |
3.88% |
91% |
| Thiamin | 0.01 mg |
0.83% |
20% |
| Riboflavin | 0.01 mg |
0.77% |
18% |
| Niacin | 0.47 mg |
2.94% |
69% |
| Pantothenic acid | 0.12 mg |
2.4% |
56% |
| Vitamin B-6 | 0.01 mg |
0.77% |
18% |
| Folate, total | 7.65 mcg |
1.91% |
45% |
| Vitamin B-12 | 0.63 mcg |
26.25% |
618% |
| Choline, total | 68.77 mg |
12.5% |
294% |
| Vitamin K (phylloquinone) | 0.00 mcg |
0% |
0% |
| Omega 6 | 0.01 g |
0.06% |
2% |
| Omega 3 | 0.01 g |
0.45% |
11% |
| Ash | 2.16 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 64.47 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 353.60 kJ |
|
|
| Sugars, total | 0.00 g |
|
|
| Copper, Cu | 0.22 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 0.00 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Tocopherol, beta | 0.00 mg |
|
|
| Tocopherol, gamma | 0.09 mg |
|
|
| Tocopherol, delta | 0.00 mg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 7.65 mcg |
|
|
| Folate, DFE | 7.65 mcg_DFE |
|
|
| Tryptophan | 0.16 g |
|
|
| Threonine | 0.70 g |
|
|
| Isoleucine | 0.83 g |
|
|
| Leucine | 1.43 g |
|
|
| Lysine | 1.54 g |
|
|
| Methionine | 0.47 g |
|
|
| Cystine | 0.21 g |
|
|
| Phenylalanine | 0.80 g |
|
|
| Tyrosine | 0.69 g |
|
|
| Valine | 0.79 g |
|
|
| Arginine | 1.39 g |
|
|
| Histidine | 0.41 g |
|
|
| Alanine | 0.96 g |
|
|
| Aspartic acid | 1.88 g |
|
|
| Glutamic acid | 2.91 g |
|
|
| Glycine | 0.91 g |
|
|
| Proline | 0.57 g |
|
|
| Serine | 0.74 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 214.20 mg |
|
|
| Fatty acids, total saturated | 0.16 g |
|
|
| Fatty acids, total monounsaturated | 0.09 g |
|
|
| Fatty acids, total polyunsaturated | 0.58 g |
|
|