Nutritional Information for Cream, fluid, light (coffee cream or table cream)
1.000 cup , 1.000 tbsp , 1.000 fl oz , 1.000 container, individual
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cup 240.0 grams |
Max calories at 4 servings. |
| Protein | 6.48 g |
11.57% |
49% |
| Total lipid (fat) | 46.34 g |
154.47% |
660% |
| Carbohydrate, by difference | 8.78 g |
2.93% |
13% |
| Energy (Calories) | 468.00 kcal |
23.4% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 230.40 mg |
23.04% |
98% |
| Iron, Fe | 0.10 mg |
1.25% |
5% |
| Magnesium, Mg | 21.60 mg |
5.4% |
23% |
| Phosphorus, P | 192.00 mg |
27.43% |
117% |
| Potassium, K | 292.80 mg |
6.23% |
27% |
| Sodium, Na | 96.00 mg |
6.4% |
27% |
| Zinc, Zn | 0.65 mg |
5.91% |
25% |
| Fluoride, F | 7.20 mcg |
0.18% |
1% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 1.44 mcg |
2.62% |
11% |
| Vitamin A, IU | 1574.40 IU |
52.48% |
224% |
| Vitamin E (alpha-tocopherol) | 1.32 mg |
8.8% |
38% |
| Vitamin D (D2 + D3) | 0.96 mcg |
19.2% |
82% |
| Vitamin C, total ascorbic acid | 1.92 mg |
2.13% |
9% |
| Thiamin | 0.08 mg |
6.67% |
28% |
| Riboflavin | 0.36 mg |
27.69% |
118% |
| Niacin | 0.14 mg |
0.88% |
4% |
| Pantothenic acid | 0.66 mg |
13.2% |
56% |
| Vitamin B-6 | 0.08 mg |
6.15% |
26% |
| Folate, total | 4.80 mcg |
1.2% |
5% |
| Vitamin B-12 | 0.53 mcg |
22.08% |
94% |
| Choline, total | 40.32 mg |
7.33% |
31% |
| Vitamin K (phylloquinone) | 4.08 mcg |
3.4% |
15% |
| Omega 6 | 1.05 g |
6.75% |
29% |
| Omega 3 | 0.67 g |
30.18% |
129% |
| Ash | 1.39 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 177.00 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 1963.20 kJ |
|
|
| Sugars, total | 0.34 g |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 427.20 mcg |
|
|
| Vitamin A, RAE | 434.40 mcg_RAE |
|
|
| Carotene, beta | 88.80 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 33.60 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.96 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.80 mcg |
|
|
| Folate, DFE | 4.80 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.29 g |
|
|
| Isoleucine | 0.39 g |
|
|
| Leucine | 0.63 g |
|
|
| Lysine | 0.51 g |
|
|
| Methionine | 0.16 g |
|
|
| Cystine | 0.06 g |
|
|
| Phenylalanine | 0.31 g |
|
|
| Tyrosine | 0.31 g |
|
|
| Valine | 0.43 g |
|
|
| Arginine | 0.24 g |
|
|
| Histidine | 0.18 g |
|
|
| Alanine | 0.22 g |
|
|
| Aspartic acid | 0.49 g |
|
|
| Glutamic acid | 1.36 g |
|
|
| Glycine | 0.14 g |
|
|
| Proline | 0.63 g |
|
|
| Serine | 0.35 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 158.40 mg |
|
|
| Fatty acids, total saturated | 28.85 g |
|
|
| Fatty acids, total monounsaturated | 13.38 g |
|
|
| Fatty acids, total polyunsaturated | 1.72 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 tbsp 15.0 grams |
Max cups at 64 servings. |
| Protein | 0.41 g |
0.73% |
47% |
| Total lipid (fat) | 2.90 g |
9.67% |
619% |
| Carbohydrate, by difference | 0.55 g |
0.18% |
12% |
| Energy (Calories) | 29.25 kcal |
1.46% |
94% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 14.40 mg |
1.44% |
92% |
| Iron, Fe | 0.01 mg |
0.13% |
8% |
| Magnesium, Mg | 1.35 mg |
0.34% |
22% |
| Phosphorus, P | 12.00 mg |
1.71% |
110% |
| Potassium, K | 18.30 mg |
0.39% |
25% |
| Sodium, Na | 6.00 mg |
0.4% |
26% |
| Zinc, Zn | 0.04 mg |
0.36% |
23% |
| Fluoride, F | 0.45 mcg |
0.01% |
1% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.09 mcg |
0.16% |
10% |
| Vitamin A, IU | 98.40 IU |
3.28% |
210% |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
0.53% |
34% |
| Vitamin D (D2 + D3) | 0.06 mcg |
1.2% |
77% |
| Vitamin C, total ascorbic acid | 0.12 mg |
0.13% |
9% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.04 mg |
0.8% |
51% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.30 mcg |
0.08% |
5% |
| Vitamin B-12 | 0.03 mcg |
1.25% |
80% |
| Choline, total | 2.52 mg |
0.46% |
29% |
| Vitamin K (phylloquinone) | 0.26 mcg |
0.22% |
14% |
| Omega 6 | 0.07 g |
0.45% |
29% |
| Omega 3 | 0.04 g |
1.8% |
115% |
| Ash | 0.09 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 11.06 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 122.70 kJ |
|
|
| Sugars, total | 0.02 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 26.70 mcg |
|
|
| Vitamin A, RAE | 27.15 mcg_RAE |
|
|
| Carotene, beta | 5.55 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 2.10 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.06 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.30 mcg |
|
|
| Folate, DFE | 0.30 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.04 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.03 g |
|
|
| Glutamic acid | 0.08 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.04 g |
|
|
| Serine | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 9.90 mg |
|
|
| Fatty acids, total saturated | 1.80 g |
|
|
| Fatty acids, total monounsaturated | 0.84 g |
|
|
| Fatty acids, total polyunsaturated | 0.11 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 30.0 grams |
Max calories at 34 servings. |
| Protein | 0.81 g |
1.45% |
49% |
| Total lipid (fat) | 5.79 g |
19.3% |
660% |
| Carbohydrate, by difference | 1.10 g |
0.37% |
13% |
| Energy (Calories) | 58.50 kcal |
2.93% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 28.80 mg |
2.88% |
98% |
| Iron, Fe | 0.01 mg |
0.13% |
4% |
| Magnesium, Mg | 2.70 mg |
0.68% |
23% |
| Phosphorus, P | 24.00 mg |
3.43% |
117% |
| Potassium, K | 36.60 mg |
0.78% |
27% |
| Sodium, Na | 12.00 mg |
0.8% |
27% |
| Zinc, Zn | 0.08 mg |
0.73% |
25% |
| Fluoride, F | 0.90 mcg |
0.02% |
1% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.18 mcg |
0.33% |
11% |
| Vitamin A, IU | 196.80 IU |
6.56% |
224% |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
1.13% |
39% |
| Vitamin D (D2 + D3) | 0.12 mcg |
2.4% |
82% |
| Vitamin C, total ascorbic acid | 0.24 mg |
0.27% |
9% |
| Thiamin | 0.01 mg |
0.83% |
28% |
| Riboflavin | 0.04 mg |
3.08% |
105% |
| Niacin | 0.02 mg |
0.13% |
4% |
| Pantothenic acid | 0.08 mg |
1.6% |
55% |
| Vitamin B-6 | 0.01 mg |
0.77% |
26% |
| Folate, total | 0.60 mcg |
0.15% |
5% |
| Vitamin B-12 | 0.07 mcg |
2.92% |
100% |
| Choline, total | 5.04 mg |
0.92% |
31% |
| Vitamin K (phylloquinone) | 0.51 mcg |
0.43% |
15% |
| Omega 6 | 0.13 g |
0.84% |
29% |
| Omega 3 | 0.08 g |
3.6% |
123% |
| Ash | 0.17 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 22.13 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 245.40 kJ |
|
|
| Sugars, total | 0.04 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 53.40 mcg |
|
|
| Vitamin A, RAE | 54.30 mcg_RAE |
|
|
| Carotene, beta | 11.10 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 4.20 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.12 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.60 mcg |
|
|
| Folate, DFE | 0.60 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.08 g |
|
|
| Lysine | 0.06 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.01 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.17 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.08 g |
|
|
| Serine | 0.04 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 19.80 mg |
|
|
| Fatty acids, total saturated | 3.61 g |
|
|
| Fatty acids, total monounsaturated | 1.67 g |
|
|
| Fatty acids, total polyunsaturated | 0.22 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 container, individual 11.1 grams |
Max cups at 64 servings. |
| Protein | 0.30 g |
0.54% |
34% |
| Total lipid (fat) | 2.14 g |
7.13% |
457% |
| Carbohydrate, by difference | 0.41 g |
0.14% |
9% |
| Energy (Calories) | 21.65 kcal |
1.08% |
69% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 10.66 mg |
1.07% |
68% |
| Iron, Fe | 0.00 mg |
0% |
0% |
| Magnesium, Mg | 1.00 mg |
0.25% |
16% |
| Phosphorus, P | 8.88 mg |
1.27% |
81% |
| Potassium, K | 13.54 mg |
0.29% |
18% |
| Sodium, Na | 4.44 mg |
0.3% |
19% |
| Zinc, Zn | 0.03 mg |
0.27% |
17% |
| Fluoride, F | 0.33 mcg |
0.01% |
1% |
| Manganese, Mn | 0.00 mg |
0% |
0% |
| Selenium, Se | 0.07 mcg |
0.13% |
8% |
| Vitamin A, IU | 72.82 IU |
2.43% |
155% |
| Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
26% |
| Vitamin D (D2 + D3) | 0.04 mcg |
0.8% |
51% |
| Vitamin C, total ascorbic acid | 0.09 mg |
0.1% |
6% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.02 mg |
1.54% |
98% |
| Niacin | 0.01 mg |
0.06% |
4% |
| Pantothenic acid | 0.03 mg |
0.6% |
38% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 0.22 mcg |
0.06% |
4% |
| Vitamin B-12 | 0.02 mcg |
0.83% |
53% |
| Choline, total | 1.86 mg |
0.34% |
22% |
| Vitamin K (phylloquinone) | 0.19 mcg |
0.16% |
10% |
| Omega 6 | 0.05 g |
0.32% |
21% |
| Omega 3 | 0.03 g |
1.35% |
86% |
| Ash | 0.06 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 8.19 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 90.80 kJ |
|
|
| Sugars, total | 0.02 g |
|
|
| Copper, Cu | 0.00 mg |
|
|
| Retinol | 19.76 mcg |
|
|
| Vitamin A, RAE | 20.09 mcg_RAE |
|
|
| Carotene, beta | 4.11 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Vitamin D | 1.55 IU |
|
|
| Vitamin D3 (cholecalciferol) | 0.04 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 0.00 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 0.22 mcg |
|
|
| Folate, DFE | 0.22 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.01 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.03 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.01 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.01 g |
|
|
| Aspartic acid | 0.02 g |
|
|
| Glutamic acid | 0.06 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.03 g |
|
|
| Serine | 0.02 g |
|
|
| Vitamin E, added | 0.00 mg |
|
|
| Vitamin B-12, added | 0.00 mcg |
|
|
| Cholesterol | 7.33 mg |
|
|
| Fatty acids, total saturated | 1.33 g |
|
|
| Fatty acids, total monounsaturated | 0.62 g |
|
|
| Fatty acids, total polyunsaturated | 0.08 g |
|
|