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Nutritional Information for Cranberry, low bush or lingenberry, raw (Alaska Native)

1.000 Ounce

NutrientValueDaily RecommendationPotential
Size1.000 Ounce 28.0 grams Max calories at 129 servings.
Protein0.11 g 0.2% 26%
Total lipid (fat)0.14 g 0.47% 61%
Carbohydrate, by difference3.42 g 1.14% 148%
Energy (Calories)15.40 kcal 0.77% 100%
Calcium, Ca7.28 mg 0.73% 95%
Iron, Fe0.11 mg 1.38% 179%
Phosphorus, P5.88 mg 0.84% 109%
Vitamin A, IU25.20 IU 0.84% 109%
Vitamin C, total ascorbic acid5.88 mg 6.53% 848%
Thiamin0.01 mg 0.83% 108%
Riboflavin0.02 mg 1.54% 200%
Niacin0.11 mg 0.69% 89%
Ash0.06 g
Water24.28 g
Energy64.40 kJ