Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 Ounce 28.0 grams | Max calories at 129 servings. | |
Protein | 0.11 g | 0.2% | 26% |
Total lipid (fat) | 0.14 g | 0.47% | 61% |
Carbohydrate, by difference | 3.42 g | 1.14% | 148% |
Energy (Calories) | 15.40 kcal | 0.77% | 100% |
Calcium, Ca | 7.28 mg | 0.73% | 95% |
Iron, Fe | 0.11 mg | 1.38% | 179% |
Phosphorus, P | 5.88 mg | 0.84% | 109% |
Vitamin A, IU | 25.20 IU | 0.84% | 109% |
Vitamin C, total ascorbic acid | 5.88 mg | 6.53% | 848% |
Thiamin | 0.01 mg | 0.83% | 108% |
Riboflavin | 0.02 mg | 1.54% | 200% |
Niacin | 0.11 mg | 0.69% | 89% |
Ash | 0.06 g | ||
Water | 24.28 g | ||
Energy | 64.40 kJ |