Nutritional Information for Corned beef loaf, jellied
1.000 slice (1 oz) (4" x 4" x 3/32" thick) , 2.000 slices
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 slice (1 oz) (4" x 4" x 3/32" thick) 28.0 grams |
Max calories at 46 servings. |
| Protein | 6.41 g |
11.45% |
534% |
| Total lipid (fat) | 1.71 g |
5.7% |
266% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 42.84 kcal |
2.14% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 3.08 mg |
0.31% |
14% |
| Iron, Fe | 0.57 mg |
7.13% |
333% |
| Magnesium, Mg | 3.08 mg |
0.77% |
36% |
| Phosphorus, P | 20.44 mg |
2.92% |
136% |
| Potassium, K | 28.28 mg |
0.6% |
28% |
| Sodium, Na | 266.84 mg |
17.79% |
831% |
| Zinc, Zn | 1.15 mg |
10.45% |
488% |
| Manganese, Mn | 0.01 mg |
0.43% |
20% |
| Selenium, Se | 4.82 mcg |
8.76% |
409% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.03 mg |
2.31% |
108% |
| Niacin | 0.49 mg |
3.06% |
143% |
| Pantothenic acid | 0.05 mg |
1% |
47% |
| Vitamin B-6 | 0.03 mg |
2.31% |
108% |
| Folate, total | 2.24 mcg |
0.56% |
26% |
| Vitamin B-12 | 0.36 mcg |
15% |
700% |
| Omega 6 | 0.07 g |
0.45% |
21% |
| Omega 3 | 0.02 g |
0.9% |
42% |
| Ash | 0.84 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 19.35 g |
|
|
| Energy | 179.20 kJ |
|
|
| Copper, Cu | 0.02 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.24 mcg |
|
|
| Folate, DFE | 2.24 mcg_DFE |
|
|
| Tryptophan | 0.05 g |
|
|
| Threonine | 0.25 g |
|
|
| Isoleucine | 0.24 g |
|
|
| Leucine | 0.44 g |
|
|
| Lysine | 0.49 g |
|
|
| Methionine | 0.14 g |
|
|
| Cystine | 0.07 g |
|
|
| Phenylalanine | 0.23 g |
|
|
| Tyrosine | 0.17 g |
|
|
| Valine | 0.28 g |
|
|
| Arginine | 0.44 g |
|
|
| Histidine | 0.17 g |
|
|
| Alanine | 0.44 g |
|
|
| Aspartic acid | 0.55 g |
|
|
| Glutamic acid | 0.89 g |
|
|
| Glycine | 0.61 g |
|
|
| Proline | 0.42 g |
|
|
| Serine | 0.26 g |
|
|
| Cholesterol | 13.16 mg |
|
|
| Fatty acids, total saturated | 0.73 g |
|
|
| Fatty acids, total monounsaturated | 0.75 g |
|
|
| Fatty acids, total polyunsaturated | 0.09 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 2.000 slices 57.0 grams |
Max calories at 22 servings. |
| Protein | 13.05 g |
23.3% |
534% |
| Total lipid (fat) | 3.48 g |
11.6% |
266% |
| Carbohydrate, by difference | 0.00 g |
0% |
0% |
| Energy (Calories) | 87.21 kcal |
4.36% |
100% |
| Fiber, total dietary | 0.00 g |
0% |
0% |
| Calcium, Ca | 6.27 mg |
0.63% |
14% |
| Iron, Fe | 1.16 mg |
14.5% |
333% |
| Magnesium, Mg | 6.27 mg |
1.57% |
36% |
| Phosphorus, P | 41.61 mg |
5.94% |
136% |
| Potassium, K | 57.57 mg |
1.22% |
28% |
| Sodium, Na | 543.21 mg |
36.21% |
831% |
| Zinc, Zn | 2.33 mg |
21.18% |
486% |
| Manganese, Mn | 0.02 mg |
0.87% |
20% |
| Selenium, Se | 9.80 mcg |
17.82% |
409% |
| Vitamin A, IU | 0.00 IU |
0% |
0% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.00 mg |
0% |
0% |
| Riboflavin | 0.06 mg |
4.62% |
106% |
| Niacin | 1.00 mg |
6.25% |
143% |
| Pantothenic acid | 0.11 mg |
2.2% |
50% |
| Vitamin B-6 | 0.07 mg |
5.38% |
123% |
| Folate, total | 4.56 mcg |
1.14% |
26% |
| Vitamin B-12 | 0.72 mcg |
30% |
688% |
| Omega 6 | 0.14 g |
0.9% |
21% |
| Omega 3 | 0.05 g |
2.25% |
52% |
| Ash | 1.71 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 39.39 g |
|
|
| Energy | 364.80 kJ |
|
|
| Copper, Cu | 0.03 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 0.00 mcg_RAE |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 4.56 mcg |
|
|
| Folate, DFE | 4.56 mcg_DFE |
|
|
| Tryptophan | 0.09 g |
|
|
| Threonine | 0.51 g |
|
|
| Isoleucine | 0.49 g |
|
|
| Leucine | 0.90 g |
|
|
| Lysine | 1.00 g |
|
|
| Methionine | 0.29 g |
|
|
| Cystine | 0.14 g |
|
|
| Phenylalanine | 0.46 g |
|
|
| Tyrosine | 0.35 g |
|
|
| Valine | 0.57 g |
|
|
| Arginine | 0.90 g |
|
|
| Histidine | 0.34 g |
|
|
| Alanine | 0.90 g |
|
|
| Aspartic acid | 1.11 g |
|
|
| Glutamic acid | 1.81 g |
|
|
| Glycine | 1.24 g |
|
|
| Proline | 0.86 g |
|
|
| Serine | 0.52 g |
|
|
| Cholesterol | 26.79 mg |
|
|
| Fatty acids, total saturated | 1.48 g |
|
|
| Fatty acids, total monounsaturated | 1.53 g |
|
|
| Fatty acids, total polyunsaturated | 0.18 g |
|
|