Nutrient | Value | Daily Recommendation | Potential |
---|---|---|---|
Size | 1.000 fl oz 30.2 grams | Max calories at 165 servings. | |
Protein | 0.24 g | 0.43% | 71% |
Total lipid (fat) | 0.06 g | 0.2% | 33% |
Carbohydrate, by difference | 2.63 g | 0.88% | 145% |
Energy (Calories) | 12.08 kcal | 0.6% | 100% |
Fiber, total dietary | 0.12 g | 0.32% | 52% |
Calcium, Ca | 0.91 mg | 0.09% | 15% |
Iron, Fe | 0.04 mg | 0.5% | 83% |
Magnesium, Mg | 1.51 mg | 0.38% | 63% |
Phosphorus, P | 3.62 mg | 0.52% | 86% |
Potassium, K | 5.13 mg | 0.11% | 18% |
Sodium, Na | 42.28 mg | 2.82% | 467% |
Zinc, Zn | 0.02 mg | 0.18% | 30% |
Manganese, Mn | 0.01 mg | 0.43% | 72% |
Selenium, Se | 0.39 mcg | 0.71% | 117% |
Vitamin A, IU | 7.25 IU | 0.24% | 40% |
Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 11% |
Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
Vitamin C, total ascorbic acid | 0.00 mg | 0% | 0% |
Thiamin | 0.00 mg | 0% | 0% |
Riboflavin | 0.00 mg | 0% | 0% |
Niacin | 0.03 mg | 0.19% | 31% |
Pantothenic acid | 0.01 mg | 0.2% | 33% |
Vitamin B-6 | 0.01 mg | 0.77% | 127% |
Folate, total | 0.91 mcg | 0.23% | 38% |
Vitamin B-12 | 0.00 mcg | 0% | 0% |
Choline, total | 0.39 mg | 0.07% | 12% |
Vitamin K (phylloquinone) | 0.00 mcg | 0% | 0% |
Omega 6 | 0.00 g | 0% | 0% |
Omega 3 | 0.00 g | 0% | 0% |
Ash | 0.05 g | ||
Alcohol, ethyl | 0.00 g | ||
Water | 27.23 g | ||
Caffeine | 0.00 mg | ||
Theobromine | 0.00 mg | ||
Energy | 50.13 kJ | ||
Sugars, total | 0.05 g | ||
Copper, Cu | 0.01 mg | ||
Retinol | 0.00 mcg | ||
Vitamin A, RAE | 0.30 mcg_RAE | ||
Carotene, beta | 3.32 mcg | ||
Carotene, alpha | 2.11 mcg | ||
Vitamin D | 0.00 IU | ||
Cryptoxanthin, beta | 0.00 mcg | ||
Lycopene | 0.00 mcg | ||
Lutein + zeaxanthin | 45.00 mcg | ||
Folic acid | 0.00 mcg | ||
Folate, food | 0.91 mcg | ||
Folate, DFE | 0.91 mcg_DFE | ||
Vitamin E, added | 0.00 mg | ||
Vitamin B-12, added | 0.00 mcg | ||
Cholesterol | 0.00 mg | ||
Fatty acids, total trans | 0.00 g | ||
Fatty acids, total saturated | 0.00 g | ||
Fatty acids, total monounsaturated | 0.00 g | ||
Fatty acids, total polyunsaturated | 0.00 g |