Nutritional Information for Cookies, sugar, refrigerated dough
1.000 cookie dough for 1rolled cookie , 1.000 cookie 1 pre-sliced cookie dough , 1.000 oz
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cookie dough for 1rolled cookie 17.0 grams |
Max calories at 26 servings. |
| Protein | 0.71 g |
1.27% |
34% |
| Total lipid (fat) | 3.52 g |
11.73% |
317% |
| Carbohydrate, by difference | 10.03 g |
3.34% |
90% |
| Energy (Calories) | 74.12 kcal |
3.71% |
100% |
| Fiber, total dietary | 0.12 g |
0.32% |
9% |
| Calcium, Ca | 13.77 mg |
1.38% |
37% |
| Iron, Fe | 0.28 mg |
3.5% |
94% |
| Magnesium, Mg | 1.19 mg |
0.3% |
8% |
| Phosphorus, P | 28.73 mg |
4.1% |
111% |
| Potassium, K | 24.99 mg |
0.53% |
14% |
| Sodium, Na | 71.74 mg |
4.78% |
129% |
| Zinc, Zn | 0.04 mg |
0.36% |
10% |
| Manganese, Mn | 0.05 mg |
2.17% |
59% |
| Selenium, Se | 0.53 mcg |
0.96% |
26% |
| Vitamin A, IU | 6.29 IU |
0.21% |
6% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
5% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.03 mg |
2.5% |
67% |
| Riboflavin | 0.02 mg |
1.54% |
42% |
| Niacin | 0.41 mg |
2.56% |
69% |
| Pantothenic acid | 0.04 mg |
0.8% |
22% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 10.71 mcg |
2.68% |
72% |
| Vitamin B-12 | 0.00 mcg |
0% |
0% |
| Choline, total | 1.50 mg |
0.27% |
7% |
| Vitamin K (phylloquinone) | 1.50 mcg |
1.25% |
34% |
| Omega 6 | 0.42 g |
2.7% |
73% |
| Omega 3 | 0.02 g |
0.9% |
24% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 2.47 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 310.08 kJ |
|
|
| Sugars, total | 3.67 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 1.87 mcg |
|
|
| Vitamin A, RAE | 1.87 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 1.36 mcg |
|
|
| Folic acid | 9.35 mcg |
|
|
| Folate, food | 1.36 mcg |
|
|
| Folate, DFE | 17.34 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.03 g |
|
|
| Leucine | 0.05 g |
|
|
| Lysine | 0.03 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.04 g |
|
|
| Tyrosine | 0.02 g |
|
|
| Valine | 0.03 g |
|
|
| Arginine | 0.03 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.03 g |
|
|
| Aspartic acid | 0.04 g |
|
|
| Glutamic acid | 0.21 g |
|
|
| Glycine | 0.02 g |
|
|
| Proline | 0.07 g |
|
|
| Serine | 0.04 g |
|
|
| Cholesterol | 4.93 mg |
|
|
| Fatty acids, total saturated | 0.90 g |
|
|
| Fatty acids, total monounsaturated | 2.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.45 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 cookie 1 pre-sliced cookie dough 26.0 grams |
Max calories at 17 servings. |
| Protein | 1.09 g |
1.95% |
34% |
| Total lipid (fat) | 5.38 g |
17.93% |
316% |
| Carbohydrate, by difference | 15.34 g |
5.11% |
90% |
| Energy (Calories) | 113.36 kcal |
5.67% |
100% |
| Fiber, total dietary | 0.18 g |
0.47% |
8% |
| Calcium, Ca | 21.06 mg |
2.11% |
37% |
| Iron, Fe | 0.43 mg |
5.38% |
95% |
| Magnesium, Mg | 1.82 mg |
0.46% |
8% |
| Phosphorus, P | 43.94 mg |
6.28% |
111% |
| Potassium, K | 38.22 mg |
0.81% |
14% |
| Sodium, Na | 109.72 mg |
7.31% |
129% |
| Zinc, Zn | 0.06 mg |
0.55% |
10% |
| Manganese, Mn | 0.08 mg |
3.48% |
61% |
| Selenium, Se | 0.81 mcg |
1.47% |
26% |
| Vitamin A, IU | 9.62 IU |
0.32% |
6% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
6% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.05 mg |
4.17% |
74% |
| Riboflavin | 0.03 mg |
2.31% |
41% |
| Niacin | 0.63 mg |
3.94% |
69% |
| Pantothenic acid | 0.06 mg |
1.2% |
21% |
| Vitamin B-6 | 0.00 mg |
0% |
0% |
| Folate, total | 16.38 mcg |
4.1% |
72% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
7% |
| Choline, total | 2.29 mg |
0.42% |
7% |
| Vitamin K (phylloquinone) | 2.29 mcg |
1.91% |
34% |
| Omega 6 | 0.65 g |
4.18% |
74% |
| Omega 3 | 0.03 g |
1.35% |
24% |
| Ash | 0.39 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 3.77 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 474.24 kJ |
|
|
| Sugars, total | 5.61 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 2.86 mcg |
|
|
| Vitamin A, RAE | 2.86 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.08 mcg |
|
|
| Folic acid | 14.30 mcg |
|
|
| Folate, food | 2.08 mcg |
|
|
| Folate, DFE | 26.52 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.08 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.02 g |
|
|
| Phenylalanine | 0.05 g |
|
|
| Tyrosine | 0.03 g |
|
|
| Valine | 0.05 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.02 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.06 g |
|
|
| Glutamic acid | 0.31 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.10 g |
|
|
| Serine | 0.06 g |
|
|
| Cholesterol | 7.54 mg |
|
|
| Fatty acids, total saturated | 1.37 g |
|
|
| Fatty acids, total monounsaturated | 3.06 g |
|
|
| Fatty acids, total polyunsaturated | 0.68 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 oz 28.4 grams |
Max calories at 16 servings. |
| Protein | 1.19 g |
2.13% |
34% |
| Total lipid (fat) | 5.88 g |
19.6% |
317% |
| Carbohydrate, by difference | 16.76 g |
5.59% |
90% |
| Energy (Calories) | 123.82 kcal |
6.19% |
100% |
| Fiber, total dietary | 0.20 g |
0.53% |
9% |
| Calcium, Ca | 23.00 mg |
2.3% |
37% |
| Iron, Fe | 0.47 mg |
5.88% |
95% |
| Magnesium, Mg | 1.99 mg |
0.5% |
8% |
| Phosphorus, P | 48.00 mg |
6.86% |
111% |
| Potassium, K | 41.75 mg |
0.89% |
14% |
| Sodium, Na | 119.85 mg |
7.99% |
129% |
| Zinc, Zn | 0.07 mg |
0.64% |
10% |
| Manganese, Mn | 0.09 mg |
3.91% |
63% |
| Selenium, Se | 0.88 mcg |
1.6% |
26% |
| Vitamin A, IU | 10.51 IU |
0.35% |
6% |
| Vitamin E (alpha-tocopherol) | 0.05 mg |
0.33% |
5% |
| Vitamin C, total ascorbic acid | 0.00 mg |
0% |
0% |
| Thiamin | 0.06 mg |
5% |
81% |
| Riboflavin | 0.03 mg |
2.31% |
37% |
| Niacin | 0.69 mg |
4.31% |
70% |
| Pantothenic acid | 0.07 mg |
1.4% |
23% |
| Vitamin B-6 | 0.01 mg |
0.77% |
12% |
| Folate, total | 17.89 mcg |
4.47% |
72% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
7% |
| Choline, total | 2.50 mg |
0.45% |
7% |
| Vitamin K (phylloquinone) | 2.50 mcg |
2.08% |
34% |
| Omega 6 | 0.71 g |
4.57% |
74% |
| Omega 3 | 0.04 g |
1.8% |
29% |
| Ash | 0.43 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 4.12 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 518.02 kJ |
|
|
| Sugars, total | 6.12 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 3.12 mcg |
|
|
| Vitamin A, RAE | 3.12 mcg_RAE |
|
|
| Carotene, beta | 0.00 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 0.00 mcg |
|
|
| Lutein + zeaxanthin | 2.27 mcg |
|
|
| Folic acid | 15.62 mcg |
|
|
| Folate, food | 2.27 mcg |
|
|
| Folate, DFE | 28.97 mcg_DFE |
|
|
| Tryptophan | 0.02 g |
|
|
| Threonine | 0.04 g |
|
|
| Isoleucine | 0.05 g |
|
|
| Leucine | 0.09 g |
|
|
| Lysine | 0.05 g |
|
|
| Methionine | 0.02 g |
|
|
| Cystine | 0.03 g |
|
|
| Phenylalanine | 0.06 g |
|
|
| Tyrosine | 0.04 g |
|
|
| Valine | 0.06 g |
|
|
| Arginine | 0.05 g |
|
|
| Histidine | 0.03 g |
|
|
| Alanine | 0.04 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.34 g |
|
|
| Glycine | 0.04 g |
|
|
| Proline | 0.11 g |
|
|
| Serine | 0.07 g |
|
|
| Cholesterol | 8.24 mg |
|
|
| Fatty acids, total saturated | 1.50 g |
|
|
| Fatty acids, total monounsaturated | 3.34 g |
|
|
| Fatty acids, total polyunsaturated | 0.74 g |
|
|