| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 2 tbsp 13.0 grams | Max calories at 33 servings. | |
| Protein | 0.69 g | 1.23% | 41% |
| Total lipid (fat) | 2.06 g | 6.87% | 230% |
| Carbohydrate, by difference | 9.63 g | 3.21% | 107% |
| Energy (Calories) | 59.80 kcal | 2.99% | 100% |
| Fiber, total dietary | 0.25 g | 0.66% | 22% |
| Calcium, Ca | 35.23 mg | 3.52% | 118% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 8.84 mg | 2.21% | 74% |
| Phosphorus, P | 32.63 mg | 4.66% | 156% |
| Potassium, K | 134.29 mg | 2.86% | 96% |
| Sodium, Na | 41.21 mg | 2.75% | 92% |
| Zinc, Zn | 0.12 mg | 1.09% | 36% |
| Manganese, Mn | 0.06 mg | 2.61% | 87% |
| Selenium, Se | 0.81 mcg | 1.47% | 49% |
| Vitamin A, IU | 0.65 IU | 0.02% | 1% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.08 mg | 0.09% | 3% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.00 mg | 0% | 0% |
| Niacin | 0.29 mg | 1.81% | 61% |
| Pantothenic acid | 0.01 mg | 0.2% | 7% |
| Vitamin B-6 | 0.01 mg | 0.77% | 26% |
| Folate, total | 1.17 mcg | 0.29% | 10% |
| Vitamin B-12 | 0.06 mcg | 2.5% | 84% |
| Choline, total | 4.07 mg | 0.74% | 25% |
| Vitamin K (phylloquinone) | 0.20 mcg | 0.17% | 6% |
| Omega 6 | 0.13 g | 0.84% | 28% |
| Omega 3 | 0.01 g | 0.45% | 15% |
| Ash | 0.40 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.22 g | ||
| Caffeine | 46.80 mg | ||
| Theobromine | 38.22 mg | ||
| Energy | 250.25 kJ | ||
| Sugars, total | 7.57 g | ||
| Copper, Cu | 0.06 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.13 mcg_RAE | ||
| Carotene, beta | 0.26 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.52 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 1.17 mcg | ||
| Folate, DFE | 1.17 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.64 g | ||
| Fatty acids, total monounsaturated | 1.16 g | ||
| Fatty acids, total polyunsaturated | 0.14 g | ||