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Nutritional Information for Coffee, instant, regular, powder, half the caffeine

1.000 tsp , 1.000 packet

NutrientValueDaily RecommendationPotential
Size1.000 tsp 1.0 grams Max calories at 571 servings.
Protein0.14 g 0.25% 143%
Total lipid (fat)0.01 g 0.03% 19%
Carbohydrate, by difference0.71 g 0.24% 135%
Energy (Calories)3.50 kcal 0.18% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.41 mg 0.14% 81%
Iron, Fe0.04 mg 0.5% 286%
Magnesium, Mg3.27 mg 0.82% 467%
Phosphorus, P3.03 mg 0.43% 247%
Potassium, K35.35 mg 0.75% 430%
Sodium, Na0.37 mg 0.02% 14%
Zinc, Zn0.00 mg 0% 0%
Manganese, Mn0.02 mg 0.87% 497%
Selenium, Se0.13 mcg 0.24% 135%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.28 mg 1.75% 1000%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total1.02 mg 0.19% 106%
Vitamin K (phylloquinone)0.02 mcg 0.02% 10%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.09 g
Alcohol, ethyl0.00 g
Water0.03 g
Caffeine15.71 mg
Theobromine0.00 mg
Energy14.64 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g
NutrientValueDaily RecommendationPotential
Size1.000 packet 2.0 grams Max calories at 285 servings.
Protein0.29 g 0.52% 148%
Total lipid (fat)0.01 g 0.03% 10%
Carbohydrate, by difference1.41 g 0.47% 134%
Energy (Calories)7.00 kcal 0.35% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca2.82 mg 0.28% 81%
Iron, Fe0.09 mg 1.13% 321%
Magnesium, Mg6.54 mg 1.64% 467%
Phosphorus, P6.06 mg 0.87% 247%
Potassium, K70.70 mg 1.5% 430%
Sodium, Na0.74 mg 0.05% 14%
Zinc, Zn0.01 mg 0.09% 26%
Manganese, Mn0.03 mg 1.3% 373%
Selenium, Se0.25 mcg 0.45% 130%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.00 mg 0% 0%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.00 mg 0% 0%
Riboflavin0.00 mg 0% 0%
Niacin0.56 mg 3.5% 1000%
Pantothenic acid0.00 mg 0% 0%
Vitamin B-60.00 mg 0% 0%
Folate, total0.00 mcg 0% 0%
Vitamin B-120.00 mcg 0% 0%
Choline, total2.04 mg 0.37% 106%
Vitamin K (phylloquinone)0.04 mcg 0.03% 10%
Omega 60.00 g 0% 0%
Omega 30.00 g 0% 0%
Ash0.18 g
Alcohol, ethyl0.00 g
Water0.06 g
Caffeine31.42 mg
Theobromine0.00 mg
Energy29.28 kJ
Sugars, total0.00 g
Copper, Cu0.00 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.00 mcg
Folate, DFE0.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.00 g
Fatty acids, total monounsaturated0.00 g
Fatty acids, total polyunsaturated0.00 g