FoodGenius : Coffee, instant, regular, powder

Nutritional Information for Coffee, instant, regular, powder

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 tsp 1.0 grams		Max calories at 829 servings.
Protein	0.12 g	0.21%	178%
Total lipid (fat)	0.01 g	0.03%	28%
Carbohydrate, by difference	0.41 g	0.14%	113%
Energy (Calories)	2.41 kcal	0.12%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	1.41 mg	0.14%	117%
Iron, Fe	0.04 mg	0.5%	415%
Magnesium, Mg	3.27 mg	0.82%	678%
Phosphorus, P	3.03 mg	0.43%	359%
Potassium, K	35.35 mg	0.75%	624%
Sodium, Na	0.37 mg	0.02%	20%
Zinc, Zn	0.00 mg	0%	0%
Manganese, Mn	0.02 mg	0.87%	722%
Selenium, Se	0.13 mcg	0.24%	196%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.00 mg	0%	0%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.28 mg	1.75%	1452%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	1.02 mg	0.19%	154%
Vitamin K (phylloquinone)	0.02 mcg	0.02%	14%
Omega 6	0.00 g	0%	0%
Omega 3	0.00 g	0%	0%
Ash	0.09 g
Alcohol, ethyl	0.00 g
Water	0.03 g
Caffeine	31.42 mg
Theobromine	0.00 mg
Energy	10.08 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.00 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.00 g
Tyrosine	0.00 g
Valine	0.00 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.00 g
Aspartic acid	0.00 g
Glutamic acid	0.02 g
Glycine	0.00 g
Proline	0.00 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.00 g
Fatty acids, total monounsaturated	0.00 g
Fatty acids, total polyunsaturated	0.00 g

Nutrient	Value	Daily Recommendation	Potential
Size	1.000 packet 2.0 grams		Max calories at 414 servings.
Protein	0.24 g	0.43%	178%
Total lipid (fat)	0.01 g	0.03%	14%
Carbohydrate, by difference	0.82 g	0.27%	113%
Energy (Calories)	4.82 kcal	0.24%	100%
Fiber, total dietary	0.00 g	0%	0%
Calcium, Ca	2.82 mg	0.28%	117%
Iron, Fe	0.09 mg	1.13%	467%
Magnesium, Mg	6.54 mg	1.64%	678%
Phosphorus, P	6.06 mg	0.87%	359%
Potassium, K	70.70 mg	1.5%	624%
Sodium, Na	0.74 mg	0.05%	20%
Zinc, Zn	0.01 mg	0.09%	38%
Manganese, Mn	0.03 mg	1.3%	541%
Selenium, Se	0.25 mcg	0.45%	189%
Vitamin A, IU	0.00 IU	0%	0%
Vitamin E (alpha-tocopherol)	0.00 mg	0%	0%
Vitamin D (D2 + D3)	0.00 mcg	0%	0%
Vitamin C, total ascorbic acid	0.00 mg	0%	0%
Thiamin	0.00 mg	0%	0%
Riboflavin	0.00 mg	0%	0%
Niacin	0.56 mg	3.5%	1452%
Pantothenic acid	0.00 mg	0%	0%
Vitamin B-6	0.00 mg	0%	0%
Folate, total	0.00 mcg	0%	0%
Vitamin B-12	0.00 mcg	0%	0%
Choline, total	2.04 mg	0.37%	154%
Vitamin K (phylloquinone)	0.04 mcg	0.03%	14%
Omega 6	0.00 g	0%	0%
Omega 3	0.00 g	0%	0%
Ash	0.18 g
Alcohol, ethyl	0.00 g
Water	0.06 g
Caffeine	62.84 mg
Theobromine	0.00 mg
Energy	20.16 kJ
Sugars, total	0.00 g
Copper, Cu	0.00 mg
Retinol	0.00 mcg
Vitamin A, RAE	0.00 mcg_RAE
Carotene, beta	0.00 mcg
Carotene, alpha	0.00 mcg
Vitamin D	0.00 IU
Cryptoxanthin, beta	0.00 mcg
Lycopene	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Folic acid	0.00 mcg
Folate, food	0.00 mcg
Folate, DFE	0.00 mcg_DFE
Tryptophan	0.00 g
Threonine	0.00 g
Isoleucine	0.00 g
Leucine	0.01 g
Lysine	0.00 g
Methionine	0.00 g
Cystine	0.00 g
Phenylalanine	0.01 g
Tyrosine	0.00 g
Valine	0.01 g
Arginine	0.00 g
Histidine	0.00 g
Alanine	0.01 g
Aspartic acid	0.01 g
Glutamic acid	0.04 g
Glycine	0.01 g
Proline	0.01 g
Serine	0.00 g
Vitamin E, added	0.00 mg
Vitamin B-12, added	0.00 mcg
Cholesterol	0.00 mg
Fatty acids, total saturated	0.00 g
Fatty acids, total monounsaturated	0.00 g
Fatty acids, total polyunsaturated	0.00 g