| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 fluid ounce 30.0 grams | Max water at 204 servings. | |
| Protein | 0.03 g | 0.05% | 11% |
| Total lipid (fat) | 0.05 g | 0.17% | 34% |
| Carbohydrate, by difference | 0.00 g | 0% | 0% |
| Energy (Calories) | 0.00 kcal | 0% | 0% |
| Fiber, total dietary | 0.00 g | 0% | 0% |
| Calcium, Ca | 0.60 mg | 0.06% | 12% |
| Iron, Fe | 0.04 mg | 0.5% | 102% |
| Magnesium, Mg | 24.00 mg | 6% | 1227% |
| Phosphorus, P | 2.10 mg | 0.3% | 61% |
| Potassium, K | 34.50 mg | 0.73% | 150% |
| Sodium, Na | 4.20 mg | 0.28% | 57% |
| Zinc, Zn | 0.02 mg | 0.18% | 37% |
| Manganese, Mn | 0.02 mg | 0.87% | 178% |
| Selenium, Se | 0.00 mcg | 0% | 0% |
| Vitamin A, IU | 0.00 IU | 0% | 0% |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0% | 0% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 0.06 mg | 0.07% | 14% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.05 mg | 3.85% | 787% |
| Niacin | 1.56 mg | 9.75% | 1994% |
| Pantothenic acid | 0.01 mg | 0.2% | 41% |
| Vitamin B-6 | 0.00 mg | 0% | 0% |
| Folate, total | 0.30 mcg | 0.08% | 15% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.30 mg | 0.05% | 11% |
| Vitamin K (phylloquinone) | 0.03 mcg | 0.03% | 5% |
| Omega 6 | 0.03 g | 0.19% | 39% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.07 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 29.34 g | ||
| Caffeine | 0.30 mg | ||
| Theobromine | 0.00 mg | ||
| Energy | 0.30 kJ | ||
| Sugars, total | 0.00 g | ||
| Copper, Cu | 0.02 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.30 mcg | ||
| Folate, DFE | 0.30 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total trans | 0.00 g | ||
| Fatty acids, total saturated | 0.03 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.03 g | ||
| Fatty acids, total trans-monoenoic | 0.00 g | ||