| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 Ounce 28.0 grams | Max calories at 140 servings. | |
| Protein | 0.67 g | 1.2% | 168% |
| Total lipid (fat) | 0.22 g | 0.73% | 103% |
| Carbohydrate, by difference | 2.41 g | 0.8% | 113% |
| Energy (Calories) | 14.28 kcal | 0.71% | 100% |
| Calcium, Ca | 5.04 mg | 0.5% | 71% |
| Iron, Fe | 0.20 mg | 2.5% | 350% |
| Phosphorus, P | 9.80 mg | 1.4% | 196% |
| Vitamin A, IU | 58.80 IU | 1.96% | 275% |
| Vitamin C, total ascorbic acid | 44.24 mg | 49.16% | 6885% |
| Thiamin | 0.01 mg | 0.83% | 117% |
| Riboflavin | 0.02 mg | 1.54% | 215% |
| Niacin | 0.25 mg | 1.56% | 219% |
| Ash | 0.34 g | ||
| Water | 24.36 g | ||
| Energy | 59.92 kJ | ||