Nutritional Information for Clam and tomato juice, canned
1.000 fl oz , 1.000 can (5.5 oz)
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 fl oz 30.2 grams |
Max calories at 137 servings. |
| Protein | 0.18 g |
0.32% |
44% |
| Total lipid (fat) | 0.06 g |
0.2% |
28% |
| Carbohydrate, by difference | 3.31 g |
1.1% |
152% |
| Energy (Calories) | 14.50 kcal |
0.73% |
100% |
| Fiber, total dietary | 0.12 g |
0.32% |
44% |
| Calcium, Ca | 2.42 mg |
0.24% |
33% |
| Iron, Fe | 0.05 mg |
0.63% |
86% |
| Magnesium, Mg | 1.51 mg |
0.38% |
52% |
| Phosphorus, P | 3.32 mg |
0.47% |
65% |
| Potassium, K | 26.88 mg |
0.57% |
79% |
| Sodium, Na | 109.32 mg |
7.29% |
1005% |
| Zinc, Zn | 0.02 mg |
0.18% |
25% |
| Manganese, Mn | 0.01 mg |
0.43% |
60% |
| Selenium, Se | 0.12 mcg |
0.22% |
30% |
| Vitamin A, IU | 45.00 IU |
1.5% |
207% |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
0.2% |
28% |
| Vitamin C, total ascorbic acid | 1.51 mg |
1.68% |
231% |
| Thiamin | 0.01 mg |
0.83% |
115% |
| Riboflavin | 0.00 mg |
0% |
0% |
| Niacin | 0.07 mg |
0.44% |
60% |
| Pantothenic acid | 0.03 mg |
0.6% |
83% |
| Vitamin B-6 | 0.02 mg |
1.54% |
212% |
| Folate, total | 2.42 mcg |
0.61% |
83% |
| Vitamin B-12 | 0.01 mcg |
0.42% |
57% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 0.26 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 26.39 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 60.40 kJ |
|
|
| Sugars, total | 1.00 g |
|
|
| Copper, Cu | 0.01 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 2.11 mcg_RAE |
|
|
| Carotene, beta | 26.88 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 900.56 mcg |
|
|
| Lutein + zeaxanthin | 6.04 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 2.42 mcg |
|
|
| Folate, DFE | 2.42 mcg_DFE |
|
|
| Tryptophan | 0.00 g |
|
|
| Threonine | 0.00 g |
|
|
| Isoleucine | 0.00 g |
|
|
| Leucine | 0.00 g |
|
|
| Lysine | 0.00 g |
|
|
| Methionine | 0.00 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.00 g |
|
|
| Tyrosine | 0.00 g |
|
|
| Valine | 0.00 g |
|
|
| Arginine | 0.01 g |
|
|
| Histidine | 0.00 g |
|
|
| Alanine | 0.00 g |
|
|
| Aspartic acid | 0.01 g |
|
|
| Glutamic acid | 0.04 g |
|
|
| Glycine | 0.00 g |
|
|
| Proline | 0.00 g |
|
|
| Serine | 0.00 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|
| Nutrient | Value | Daily Recommendation | Potential |
| Size | 1.000 can (5.5 oz) 166.0 grams |
Max calories at 25 servings. |
| Protein | 1.00 g |
1.79% |
45% |
| Total lipid (fat) | 0.33 g |
1.1% |
28% |
| Carbohydrate, by difference | 18.18 g |
6.06% |
152% |
| Energy (Calories) | 79.68 kcal |
3.98% |
100% |
| Fiber, total dietary | 0.66 g |
1.74% |
44% |
| Calcium, Ca | 13.28 mg |
1.33% |
33% |
| Iron, Fe | 0.25 mg |
3.13% |
78% |
| Magnesium, Mg | 8.30 mg |
2.08% |
52% |
| Phosphorus, P | 18.26 mg |
2.61% |
65% |
| Potassium, K | 147.74 mg |
3.14% |
79% |
| Sodium, Na | 600.92 mg |
40.06% |
1006% |
| Zinc, Zn | 0.13 mg |
1.18% |
30% |
| Manganese, Mn | 0.05 mg |
2.17% |
55% |
| Selenium, Se | 0.66 mcg |
1.2% |
30% |
| Vitamin A, IU | 247.34 IU |
8.24% |
207% |
| Vitamin E (alpha-tocopherol) | 0.18 mg |
1.2% |
30% |
| Vitamin C, total ascorbic acid | 8.30 mg |
9.22% |
231% |
| Thiamin | 0.03 mg |
2.5% |
63% |
| Riboflavin | 0.02 mg |
1.54% |
39% |
| Niacin | 0.38 mg |
2.38% |
60% |
| Pantothenic acid | 0.14 mg |
2.8% |
70% |
| Vitamin B-6 | 0.10 mg |
7.69% |
193% |
| Folate, total | 13.28 mcg |
3.32% |
83% |
| Vitamin B-12 | 0.05 mcg |
2.08% |
52% |
| Omega 6 | 0.00 g |
0% |
0% |
| Omega 3 | 0.00 g |
0% |
0% |
| Ash | 1.41 g |
|
|
| Alcohol, ethyl | 0.00 g |
|
|
| Water | 145.08 g |
|
|
| Caffeine | 0.00 mg |
|
|
| Theobromine | 0.00 mg |
|
|
| Energy | 332.00 kJ |
|
|
| Sugars, total | 5.49 g |
|
|
| Copper, Cu | 0.05 mg |
|
|
| Retinol | 0.00 mcg |
|
|
| Vitamin A, RAE | 11.62 mcg_RAE |
|
|
| Carotene, beta | 147.74 mcg |
|
|
| Carotene, alpha | 0.00 mcg |
|
|
| Cryptoxanthin, beta | 0.00 mcg |
|
|
| Lycopene | 4950.12 mcg |
|
|
| Lutein + zeaxanthin | 33.20 mcg |
|
|
| Folic acid | 0.00 mcg |
|
|
| Folate, food | 13.28 mcg |
|
|
| Folate, DFE | 13.28 mcg_DFE |
|
|
| Tryptophan | 0.01 g |
|
|
| Threonine | 0.02 g |
|
|
| Isoleucine | 0.02 g |
|
|
| Leucine | 0.02 g |
|
|
| Lysine | 0.02 g |
|
|
| Methionine | 0.01 g |
|
|
| Cystine | 0.00 g |
|
|
| Phenylalanine | 0.02 g |
|
|
| Tyrosine | 0.01 g |
|
|
| Valine | 0.02 g |
|
|
| Arginine | 0.04 g |
|
|
| Histidine | 0.01 g |
|
|
| Alanine | 0.02 g |
|
|
| Aspartic acid | 0.07 g |
|
|
| Glutamic acid | 0.21 g |
|
|
| Glycine | 0.01 g |
|
|
| Proline | 0.02 g |
|
|
| Serine | 0.02 g |
|
|
| Cholesterol | 0.00 mg |
|
|
| Fatty acids, total saturated | 0.00 g |
|
|
| Fatty acids, total monounsaturated | 0.00 g |
|
|
| Fatty acids, total polyunsaturated | 0.00 g |
|
|