| Nutrient | Value | Daily Recommendation | Potential |
|---|---|---|---|
| Size | 1.000 serving 22.0 grams | Max calories at 22 servings. | |
| Protein | 1.00 g | 1.79% | 41% |
| Total lipid (fat) | 0.50 g | 1.67% | 38% |
| Carbohydrate, by difference | 19.86 g | 6.62% | 150% |
| Energy (Calories) | 88.00 kcal | 4.4% | 100% |
| Fiber, total dietary | 0.99 g | 2.61% | 59% |
| Calcium, Ca | 100.10 mg | 10.01% | 228% |
| Iron, Fe | 0.00 mg | 0% | 0% |
| Magnesium, Mg | 11.66 mg | 2.92% | 66% |
| Phosphorus, P | 18.92 mg | 2.7% | 61% |
| Potassium, K | 61.60 mg | 1.31% | 30% |
| Sodium, Na | 29.92 mg | 1.99% | 45% |
| Zinc, Zn | 1.50 mg | 13.64% | 310% |
| Manganese, Mn | 0.16 mg | 6.96% | 158% |
| Selenium, Se | 0.42 mcg | 0.76% | 17% |
| Vitamin A, IU | 0.44 IU | 0.01% | 0% |
| Vitamin E (alpha-tocopherol) | 0.01 mg | 0.07% | 2% |
| Vitamin D (D2 + D3) | 0.00 mcg | 0% | 0% |
| Vitamin C, total ascorbic acid | 6.01 mg | 6.68% | 152% |
| Thiamin | 0.00 mg | 0% | 0% |
| Riboflavin | 0.01 mg | 0.77% | 17% |
| Niacin | 0.04 mg | 0.25% | 6% |
| Pantothenic acid | 0.00 mg | 0% | 0% |
| Vitamin B-6 | 0.20 mg | 15.38% | 350% |
| Folate, total | 0.88 mcg | 0.22% | 5% |
| Vitamin B-12 | 0.00 mcg | 0% | 0% |
| Choline, total | 0.73 mg | 0.13% | 3% |
| Vitamin K (phylloquinone) | 0.20 mcg | 0.17% | 4% |
| Omega 6 | 0.00 g | 0% | 0% |
| Omega 3 | 0.00 g | 0% | 0% |
| Ash | 0.40 g | ||
| Alcohol, ethyl | 0.00 g | ||
| Water | 0.24 g | ||
| Caffeine | 1.76 mg | ||
| Theobromine | 60.94 mg | ||
| Energy | 368.06 kJ | ||
| Sugars, total | 18.00 g | ||
| Copper, Cu | 0.20 mg | ||
| Retinol | 0.00 mcg | ||
| Vitamin A, RAE | 0.00 mcg_RAE | ||
| Carotene, beta | 0.00 mcg | ||
| Carotene, alpha | 0.00 mcg | ||
| Vitamin D | 0.00 IU | ||
| Cryptoxanthin, beta | 0.00 mcg | ||
| Lycopene | 0.00 mcg | ||
| Lutein + zeaxanthin | 0.00 mcg | ||
| Folic acid | 0.00 mcg | ||
| Folate, food | 0.88 mcg | ||
| Folate, DFE | 0.88 mcg_DFE | ||
| Vitamin E, added | 0.00 mg | ||
| Vitamin B-12, added | 0.00 mcg | ||
| Cholesterol | 0.00 mg | ||
| Fatty acids, total saturated | 0.50 g | ||
| Fatty acids, total monounsaturated | 0.00 g | ||
| Fatty acids, total polyunsaturated | 0.00 g | ||