Nutritional Information for Chocolate syrup
1.000 serving 2 tbsp , 1.000 cup
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 serving 2 tbsp 39.0 grams |
Max calories at 18 servings. |
Protein | 0.82 g |
1.46% |
27% |
Total lipid (fat) | 0.44 g |
1.47% |
27% |
Carbohydrate, by difference | 25.39 g |
8.46% |
156% |
Energy (Calories) | 108.81 kcal |
5.44% |
100% |
Fiber, total dietary | 1.01 g |
2.66% |
49% |
Calcium, Ca | 5.46 mg |
0.55% |
10% |
Iron, Fe | 0.82 mg |
10.25% |
188% |
Magnesium, Mg | 25.35 mg |
6.34% |
116% |
Phosphorus, P | 50.31 mg |
7.19% |
132% |
Potassium, K | 87.36 mg |
1.86% |
34% |
Sodium, Na | 28.08 mg |
1.87% |
34% |
Zinc, Zn | 0.28 mg |
2.55% |
47% |
Manganese, Mn | 0.15 mg |
6.52% |
120% |
Selenium, Se | 0.55 mcg |
1% |
18% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.01 mg |
0.07% |
1% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.08 mg |
0.09% |
2% |
Thiamin | 0.00 mg |
0% |
0% |
Riboflavin | 0.02 mg |
1.54% |
28% |
Niacin | 0.13 mg |
0.81% |
15% |
Pantothenic acid | 0.01 mg |
0.2% |
4% |
Vitamin B-6 | 0.00 mg |
0% |
0% |
Folate, total | 0.78 mcg |
0.2% |
4% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 0.51 mg |
0.09% |
2% |
Vitamin K (phylloquinone) | 0.20 mcg |
0.17% |
3% |
Omega 6 | 0.01 g |
0.06% |
1% |
Omega 3 | 0.00 g |
0% |
0% |
Ash | 0.26 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 12.09 g |
|
|
Caffeine | 2.34 mg |
|
|
Theobromine | 74.10 mg |
|
|
Energy | 455.13 kJ |
|
|
Sugars, total | 19.36 g |
|
|
Copper, Cu | 0.20 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 1.17 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 0.78 mcg |
|
|
Folate, DFE | 0.78 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 0.20 g |
|
|
Fatty acids, total monounsaturated | 0.11 g |
|
|
Fatty acids, total polyunsaturated | 0.01 g |
|
|
Nutrient | Value | Daily Recommendation | Potential |
Size | 1.000 cup 300.0 grams |
Max calories at 2 servings. |
Protein | 6.30 g |
11.25% |
27% |
Total lipid (fat) | 3.39 g |
11.3% |
27% |
Carbohydrate, by difference | 195.30 g |
65.1% |
156% |
Energy (Calories) | 837.00 kcal |
41.85% |
100% |
Fiber, total dietary | 7.80 g |
20.53% |
49% |
Calcium, Ca | 42.00 mg |
4.2% |
10% |
Iron, Fe | 6.33 mg |
79.13% |
189% |
Magnesium, Mg | 195.00 mg |
48.75% |
116% |
Phosphorus, P | 387.00 mg |
55.29% |
132% |
Potassium, K | 672.00 mg |
14.3% |
34% |
Sodium, Na | 216.00 mg |
14.4% |
34% |
Zinc, Zn | 2.19 mg |
19.91% |
48% |
Manganese, Mn | 1.15 mg |
50% |
119% |
Selenium, Se | 4.20 mcg |
7.64% |
18% |
Vitamin A, IU | 0.00 IU |
0% |
0% |
Vitamin E (alpha-tocopherol) | 0.06 mg |
0.4% |
1% |
Vitamin D (D2 + D3) | 0.00 mcg |
0% |
0% |
Vitamin C, total ascorbic acid | 0.60 mg |
0.67% |
2% |
Thiamin | 0.03 mg |
2.5% |
6% |
Riboflavin | 0.15 mg |
11.54% |
28% |
Niacin | 0.97 mg |
6.06% |
14% |
Pantothenic acid | 0.04 mg |
0.8% |
2% |
Vitamin B-6 | 0.02 mg |
1.54% |
4% |
Folate, total | 6.00 mcg |
1.5% |
4% |
Vitamin B-12 | 0.00 mcg |
0% |
0% |
Choline, total | 3.90 mg |
0.71% |
2% |
Vitamin K (phylloquinone) | 1.50 mcg |
1.25% |
3% |
Omega 6 | 0.07 g |
0.45% |
1% |
Omega 3 | 0.01 g |
0.45% |
1% |
Ash | 2.01 g |
|
|
Alcohol, ethyl | 0.00 g |
|
|
Water | 93.00 g |
|
|
Caffeine | 18.00 mg |
|
|
Theobromine | 570.00 mg |
|
|
Energy | 3501.00 kJ |
|
|
Sugars, total | 148.95 g |
|
|
Copper, Cu | 1.54 mg |
|
|
Retinol | 0.00 mcg |
|
|
Vitamin A, RAE | 0.00 mcg_RAE |
|
|
Carotene, beta | 0.00 mcg |
|
|
Carotene, alpha | 0.00 mcg |
|
|
Vitamin D | 0.00 IU |
|
|
Cryptoxanthin, beta | 0.00 mcg |
|
|
Lycopene | 0.00 mcg |
|
|
Lutein + zeaxanthin | 9.00 mcg |
|
|
Folic acid | 0.00 mcg |
|
|
Folate, food | 6.00 mcg |
|
|
Folate, DFE | 6.00 mcg_DFE |
|
|
Vitamin E, added | 0.00 mg |
|
|
Vitamin B-12, added | 0.00 mcg |
|
|
Cholesterol | 0.00 mg |
|
|
Fatty acids, total saturated | 1.56 g |
|
|
Fatty acids, total monounsaturated | 0.86 g |
|
|
Fatty acids, total polyunsaturated | 0.08 g |
|
|