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Nutritional Information for Chocolate syrup

1.000 serving 2 tbsp , 1.000 cup

NutrientValueDaily RecommendationPotential
Size1.000 serving 2 tbsp 39.0 grams Max calories at 18 servings.
Protein0.82 g 1.46% 27%
Total lipid (fat)0.44 g 1.47% 27%
Carbohydrate, by difference25.39 g 8.46% 156%
Energy (Calories)108.81 kcal 5.44% 100%
Fiber, total dietary1.01 g 2.66% 49%
Calcium, Ca5.46 mg 0.55% 10%
Iron, Fe0.82 mg 10.25% 188%
Magnesium, Mg25.35 mg 6.34% 116%
Phosphorus, P50.31 mg 7.19% 132%
Potassium, K87.36 mg 1.86% 34%
Sodium, Na28.08 mg 1.87% 34%
Zinc, Zn0.28 mg 2.55% 47%
Manganese, Mn0.15 mg 6.52% 120%
Selenium, Se0.55 mcg 1% 18%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.01 mg 0.07% 1%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.08 mg 0.09% 2%
Thiamin0.00 mg 0% 0%
Riboflavin0.02 mg 1.54% 28%
Niacin0.13 mg 0.81% 15%
Pantothenic acid0.01 mg 0.2% 4%
Vitamin B-60.00 mg 0% 0%
Folate, total0.78 mcg 0.2% 4%
Vitamin B-120.00 mcg 0% 0%
Choline, total0.51 mg 0.09% 2%
Vitamin K (phylloquinone)0.20 mcg 0.17% 3%
Omega 60.01 g 0.06% 1%
Omega 30.00 g 0% 0%
Ash0.26 g
Alcohol, ethyl0.00 g
Water12.09 g
Caffeine2.34 mg
Theobromine74.10 mg
Energy455.13 kJ
Sugars, total19.36 g
Copper, Cu0.20 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin1.17 mcg
Folic acid0.00 mcg
Folate, food0.78 mcg
Folate, DFE0.78 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated0.20 g
Fatty acids, total monounsaturated0.11 g
Fatty acids, total polyunsaturated0.01 g
NutrientValueDaily RecommendationPotential
Size1.000 cup 300.0 grams Max calories at 2 servings.
Protein6.30 g 11.25% 27%
Total lipid (fat)3.39 g 11.3% 27%
Carbohydrate, by difference195.30 g 65.1% 156%
Energy (Calories)837.00 kcal 41.85% 100%
Fiber, total dietary7.80 g 20.53% 49%
Calcium, Ca42.00 mg 4.2% 10%
Iron, Fe6.33 mg 79.13% 189%
Magnesium, Mg195.00 mg 48.75% 116%
Phosphorus, P387.00 mg 55.29% 132%
Potassium, K672.00 mg 14.3% 34%
Sodium, Na216.00 mg 14.4% 34%
Zinc, Zn2.19 mg 19.91% 48%
Manganese, Mn1.15 mg 50% 119%
Selenium, Se4.20 mcg 7.64% 18%
Vitamin A, IU0.00 IU 0% 0%
Vitamin E (alpha-tocopherol)0.06 mg 0.4% 1%
Vitamin D (D2 + D3)0.00 mcg 0% 0%
Vitamin C, total ascorbic acid0.60 mg 0.67% 2%
Thiamin0.03 mg 2.5% 6%
Riboflavin0.15 mg 11.54% 28%
Niacin0.97 mg 6.06% 14%
Pantothenic acid0.04 mg 0.8% 2%
Vitamin B-60.02 mg 1.54% 4%
Folate, total6.00 mcg 1.5% 4%
Vitamin B-120.00 mcg 0% 0%
Choline, total3.90 mg 0.71% 2%
Vitamin K (phylloquinone)1.50 mcg 1.25% 3%
Omega 60.07 g 0.45% 1%
Omega 30.01 g 0.45% 1%
Ash2.01 g
Alcohol, ethyl0.00 g
Water93.00 g
Caffeine18.00 mg
Theobromine570.00 mg
Energy3501.00 kJ
Sugars, total148.95 g
Copper, Cu1.54 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Vitamin D0.00 IU
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin9.00 mcg
Folic acid0.00 mcg
Folate, food6.00 mcg
Folate, DFE6.00 mcg_DFE
Vitamin E, added0.00 mg
Vitamin B-12, added0.00 mcg
Cholesterol0.00 mg
Fatty acids, total saturated1.56 g
Fatty acids, total monounsaturated0.86 g
Fatty acids, total polyunsaturated0.08 g