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Nutritional Information for Chicken breast, fat-free, mesquite flavor, sliced

1.000 serving 2 slices

NutrientValueDaily RecommendationPotential
Size1.000 serving 2 slices 42.0 grams Max calories at 59 servings.
Protein7.06 g 12.61% 750%
Total lipid (fat)0.16 g 0.53% 32%
Carbohydrate, by difference0.95 g 0.32% 19%
Energy (Calories)33.60 kcal 1.68% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca1.68 mg 0.17% 10%
Iron, Fe0.13 mg 1.63% 97%
Magnesium, Mg15.12 mg 3.78% 225%
Phosphorus, P107.52 mg 15.36% 914%
Potassium, K132.72 mg 2.82% 168%
Sodium, Na436.80 mg 29.12% 1733%
Zinc, Zn0.25 mg 2.27% 135%
Manganese, Mn0.01 mg 0.43% 26%
Selenium, Se2.56 mcg 4.65% 277%
Vitamin A, IU0.00 IU 0% 0%
Vitamin C, total ascorbic acid0.00 mg 0% 0%
Thiamin0.01 mg 0.83% 50%
Riboflavin0.01 mg 0.77% 46%
Niacin1.15 mg 7.19% 428%
Pantothenic acid0.08 mg 1.6% 95%
Vitamin B-60.05 mg 3.85% 229%
Folate, total0.42 mcg 0.11% 6%
Vitamin B-120.03 mcg 1.25% 74%
Vitamin K (phylloquinone)0.00 mcg 0% 0%
Omega 60.03 g 0.19% 11%
Omega 30.00 g 0% 0%
Ash1.61 g
Alcohol, ethyl0.00 g
Water32.23 g
Caffeine0.00 mg
Theobromine0.00 mg
Energy140.28 kJ
Sugars, total0.08 g
Copper, Cu0.10 mg
Retinol0.00 mcg
Vitamin A, RAE0.00 mcg_RAE
Carotene, beta0.00 mcg
Carotene, alpha0.00 mcg
Cryptoxanthin, beta0.00 mcg
Lycopene0.00 mcg
Lutein + zeaxanthin0.00 mcg
Folic acid0.00 mcg
Folate, food0.42 mcg
Folate, DFE0.42 mcg_DFE
Tryptophan0.08 g
Threonine0.29 g
Isoleucine0.34 g
Leucine0.50 g
Lysine0.56 g
Methionine0.18 g
Cystine0.10 g
Phenylalanine0.27 g
Tyrosine0.22 g
Valine0.34 g
Arginine0.45 g
Histidine0.20 g
Alanine0.43 g
Aspartic acid0.63 g
Glutamic acid1.02 g
Glycine0.52 g
Proline0.37 g
Serine0.25 g
Cholesterol15.12 mg
Fatty acids, total saturated0.05 g
Phytosterols0.00 mg
Fatty acids, total monounsaturated0.07 g
Fatty acids, total polyunsaturated0.03 g