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Nutritional Information for Chicken, stewing, meat and skin, and giblets and neck, raw

1.000 chicken

NutrientValueDaily RecommendationPotential
Size1.000 chicken 905.0 grams Max calories at 0 servings.
Protein158.19 g 282.48% 249%
Total lipid (fat)176.66 g 588.87% 518%
Carbohydrate, by difference1.72 g 0.57% 1%
Energy (Calories)2271.55 kcal 113.58% 100%
Fiber, total dietary0.00 g 0% 0%
Calcium, Ca90.50 mg 9.05% 8%
Iron, Fe13.67 mg 170.88% 150%
Magnesium, Mg181.00 mg 45.25% 40%
Phosphorus, P1565.65 mg 223.66% 197%
Potassium, K1846.20 mg 39.28% 35%
Sodium, Na642.55 mg 42.84% 38%
Zinc, Zn12.40 mg 112.73% 99%
Manganese, Mn0.28 mg 12.17% 11%
Selenium, Se113.13 mcg 205.69% 181%
Vitamin A, IU9973.10 IU 332.44% 293%
Vitamin C, total ascorbic acid28.06 mg 31.18% 27%
Thiamin1.00 mg 83.33% 73%
Riboflavin2.27 mg 174.62% 154%
Niacin57.77 mg 361.06% 318%
Pantothenic acid10.22 mg 204.4% 180%
Vitamin B-63.17 mg 243.85% 215%
Folate, total334.85 mcg 83.71% 74%
Vitamin B-1211.40 mcg 475% 418%
Omega 633.39 g 214.73% 189%
Omega 31.54 g 69.37% 61%
Ash9.23 g
Alcohol, ethyl0.00 g
Water565.63 g
Energy9502.50 kJ
Copper, Cu0.83 mg
Retinol2995.55 mcg
Vitamin A, RAE2995.55 mcg_RAE
Folic acid0.00 mcg
Folate, food334.85 mcg
Folate, DFE334.85 mcg_DFE
Tryptophan1.76 g
Threonine6.59 g
Isoleucine7.87 g
Leucine11.59 g
Lysine12.73 g
Methionine4.17 g
Cystine2.12 g
Phenylalanine6.23 g
Tyrosine5.10 g
Valine7.74 g
Arginine9.99 g
Histidine4.54 g
Alanine9.10 g
Aspartic acid14.17 g
Glutamic acid23.20 g
Glycine10.18 g
Proline7.75 g
Serine5.71 g
Cholesterol787.35 mg
Fatty acids, total saturated49.59 g
Fatty acids, total monounsaturated70.77 g
Fatty acids, total polyunsaturated38.64 g